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fashion - interior design - life - career - family - business - motivation - food<br />

<strong>LILY</strong><br />

Life & Style OD<br />

BROWSE<br />

COMPARE<br />

PRICES &<br />

SHOP<br />

STYLE, LIFE &<br />

BUSINESS FOR<br />

REAL W0MEN<br />

A LIFESTYLE<br />

MAGAZINE WITH<br />

A DIFFERENCE<br />

issue01<br />

2013’S<br />

INTERIOR<br />

DESIGN<br />

INSPIRATIONS<br />

&<br />

BUSINESS TIPS<br />

&<br />

SPRING/<br />

SUMMER<br />

AUTUMN/<br />

WINTER<br />

FASHION<br />

TREND<br />

SPOTTING<br />

PLUS:<br />

SAVE ON ORGANIC<br />

JEWELLERY TRENDS<br />

FOR 2013<br />

BE A ROLE MODEL


WELCOMECONTENTS<br />

02<br />

WELCOME/<br />

CONTENTS ISSUE 1.<br />

fashion<br />

04 Lily’s picks for Online Fashion<br />

08 Jewellery Trends 2013<br />

24 2013/14 Autumn-Winter Fashion<br />

62 2013/14 Spring-Summer Fashion<br />

interior design<br />

14 2013 Interiors Trends<br />

kids<br />

06 Do as I say and as I do<br />

business<br />

86 Business Success through Planning<br />

90 10 Way to Empower your Communication<br />

92 Want to Grow Your Business Idea?<br />

self development<br />

82 10 Ways to start Taking Control<br />

food<br />

58 4 Ways to save money on Organic Food<br />

89 Tuscan Treat<br />

24 2013/14 Autumn-Winter Fashion<br />

06 Do as I say and as I do<br />

08 Jewellery<br />

Trends


MESSAGE FROM<br />

THE EDITOR<br />

EDITOR: Priscilla-Anne Green WEBSITE:<br />

Who is Lily? She is the ‘person’ we all aspire to be.<br />

Successful career, beautiful family, motivated, ethical,<br />

healthy, loving her lifestyle..On a Dime of course.<br />

Lily is our online magazine to complement<br />

our website www.lifeandstyleonadime.com.<br />

Lily has stories on Fashion (for real women)<br />

including the latest trends and how to<br />

incorporate these into your current<br />

wardrobe. Our passion for the home and<br />

creating a beautiful haven is an important<br />

part of our mission, as are our articles on<br />

family, celebrations and simple recipes.<br />

With a background in education<br />

management and teaching in the business<br />

sector, helping people with career<br />

aspirations and small business ventures<br />

magazine contact<br />

Published by www.lifeandstyleonadime.com<br />

editor<br />

Priscilla-Anne Green<br />

e. priscilla @lifeandstyleonadime.com<br />

writers<br />

Articles written by various contributiors via<br />

open copyright. Articles adapted for <strong>LILY</strong>.<br />

Prospective Guest Writers should contact<br />

the editor at the above email address.<br />

images<br />

Publication Copyright Priscilla Green.<br />

Images proveded by Affi liates, CC and copyright<br />

purchased. At the time of publishing all<br />

images copyright available for use.<br />

www.lifeandstyleonadime.com<br />

advertising<br />

Feautured products provided by Affi liate<br />

Merchants. All products individually selected<br />

by <strong>LILY</strong> for inclusion. Adverts banners provided<br />

by Affi liate Merchants.<br />

For information on advertising in <strong>LILY</strong> contact<br />

the editor.<br />

distribution<br />

<strong>LILY</strong> is located at www.lifeandstyleonadime.<br />

com and various digital media outlets online.<br />

website<br />

www.lifeandstyleonadime.com<br />

blogs<br />

www.lifeandstyleonadime.blogspot.com<br />

www.coach4smallbusiness.blogspot.com<br />

www.theenhancedme.blogspot.com<br />

<strong>LILY</strong> Life & Style OD 03<br />

is dear to my heart. With that in mind we<br />

have 2 blogs dedicated to these fi elds (see<br />

below) and we will always include stories<br />

to motivate you in your life aspirations. Our<br />

philosophy on career is summed up in these<br />

words by Steve Jobs. “Your work is going to<br />

fi ll a large part of your life and the only way<br />

to be truly satisfi ed is to do what you believe<br />

is great work, and the only way to do great<br />

work is to love what you do. If you haven’t<br />

found it yet, keep looking and don’t settle. As<br />

with all the matters of the heart you’ll know<br />

when you fi nd it.”<br />

Enjoy! Priscilla


04<br />

MESSAGE FROM<br />

<strong>LILY</strong>’S PICKS


MESSAGE FROM<br />

4 ONLINE FASHION<br />

WHY TRY ONLINE SHOPPING?<br />

Many online stores provide discounts for purchases over a certain amount. Often they<br />

have free or very reasonably priced delivery. Online-only stores save on the expense<br />

of retail oulets so can pass the savings on to you.<br />

<strong>LILY</strong> Life & Style OD 05


06<br />

DO AS I SAY<br />

AND AS I DO<br />

CHILDREN LEARN TO IMITATE AT A VERY YOUNG AGE.<br />

It’s how they learn to behave, care for themselves,<br />

develop new skills, and communicate with others.<br />

From their earliest moments they watch you closely<br />

and pattern their own behaviour and beliefs after<br />

yours. Your examples become permanent images,<br />

which will shape their attitudes and actions for the<br />

rest of their life.


It’s important to be responsible,<br />

consistent and loving with your child.<br />

This also holds true for the relationship<br />

you have with your spouse, your<br />

parents, and other family members and<br />

friends that are a part of your child’s<br />

life. Own up to mistakes when you<br />

make them, and communicate open and<br />

honestly with all family members.<br />

It’s also important to take good care<br />

of yourself. When we’re focusing on<br />

what’s best for our children it’s easy to<br />

neglect our own needs. Your child and<br />

your family are counting on you<br />

physically and emotionally, so it’s<br />

imperative that you teach your child by<br />

example that taking care of yourself<br />

helps you to take care of them and the<br />

rest of your family. This shows your<br />

children that not only do you love them<br />

and the rest of the family, but you love<br />

yourself as well. This is an important<br />

step in teaching your child about self<br />

esteem. This may involve getting a<br />

sitter and treating yourself out to dinner<br />

and a movie, or doing another favourite<br />

activity on your own. This teaches<br />

your children that you are not only their<br />

parent, but your own person with your<br />

interests and needs, and also gives them<br />

a chance to show you how well they can<br />

do without you with them for a while.<br />

It’s also important to nurture your<br />

relationship with your spouse. Let your<br />

child see you communicate in a positive<br />

and healthy manner with one another,<br />

and show love and aff ection for one<br />

another so your child can begin to learn<br />

early on what a healthy marriage should<br />

be like. You’ll soon see your child<br />

patterning many of his behaviours after<br />

your own. So make sure that what you<br />

say and do around your child will help<br />

build a strong sense of security and self<br />

esteem.<br />

Copy by George Serradino<br />

<strong>LILY</strong> Life & Style OD<br />

07<br />

“TELL ME AND<br />

I FORGET,<br />

TEACH ME<br />

AND I MAY<br />

REMEMBER,<br />

INVOLVE ME<br />

AND I LEARN.”<br />

BENJAMIN<br />

FRANKLIN<br />

MORE<br />

KIDS<br />

STUFF<br />

www.<br />

lifeandstyle<br />

onadime.com


08<br />

Heavy<br />

METAL<br />

Burnt Gold Cuff<br />

$24.00 IN PINK<br />

Pretty<br />

PASTELS<br />

Layered Chain $24.00<br />

Arden B<br />

Grab these<br />

great fi nds<br />

Leaf Chandelier<br />

$19.00 IN PINK


Gold & Bronze fi nish<br />

bracelet $28.00<br />

IN PINK<br />

Geo Stone<br />

$19.00 IN PINK<br />

Chloe Loves Charlie<br />

necklace $30.00<br />

JEWELLERY<br />

2013 TREND FINDS<br />

Rose Pink Tear<br />

$35.00 IN PINK<br />

Mixed Metal Teardrop<br />

$18.00 IN PINK<br />

<strong>LILY</strong> Life & Style OD 09<br />

Gold tone<br />

$16.00 IN PINK<br />

Burnt Gold fi nish<br />

bracelet $28.00<br />

IN PINK<br />

Turtle Ring<br />

$20.00 IN PINK<br />

(Prices are a guide only)<br />

Aqua Half Moon<br />

$20.00 IN PINK


010<br />

Cascade Fringe<br />

$24.00<br />

IN PINK<br />

Diamond Geo<br />

$24.00<br />

IN PINK<br />

Bead & Leather Fringe<br />

$28.00<br />

IN PINK<br />

Filigree<br />

$16.00<br />

IN PINK<br />

Chevron Finge<br />

$19.00<br />

IN PINK<br />

JEWELLERY<br />

Fringes can add a little Gatsby &<br />

Boho brings a little whimsy....or mix them up<br />

Metal Disk & Chains<br />

$28.00<br />

IN PINK<br />

Burnt Gold<br />

$12.50<br />

IN PINK<br />

Open Leaves Coral<br />

$18.00<br />

IN PINK


FRINGE<br />

Benefi ts<br />

3 Tier<br />

$24.00 IN PINK<br />

BOHO<br />

Babe<br />

<strong>LILY</strong> Life & Style OD 011<br />

Gold fi nish hanging<br />

chain $16.00<br />

Grab these<br />

great fi nds<br />

Beaded cascade<br />

$20.00 IN PINK<br />

(Prices are a guide only)


012<br />

Gold Tone $22.00<br />

IN PINK<br />

EXOTIC<br />

Brazillian<br />

BIRDS<br />

Peacock Feather bracelet<br />

$26.00 IN PINK<br />

Grab these<br />

great fi nds<br />

Leaf Pendant $23.00<br />

IN PINK


Hematite $18.00<br />

IN PINK<br />

JEWELLERY<br />

INSPIRED BY THE EXOTIC<br />

Wildlife $34.56<br />

Heidi Klum<br />

<strong>LILY</strong> Life & Style OD 013<br />

Silver Tone & Pearl<br />

$20.00 IN PINK<br />

Metal Geometric<br />

$39.00 Bebe<br />

(Prices are a guide only)


014<br />

2013<br />

INTERIORS<br />

TRENDS<br />

IMAGE: POLYGON HOMES<br />

2013 IS FILLED WITH A MIX OF<br />

STYLES SO YOU ARE SURE TO<br />

FIND ONE FOR YOU<br />

Over the coming issues we<br />

will be featuring some of<br />

the latest trends in decor<br />

including:<br />

Floral & White<br />

African Infl uence<br />

Writing & Word Art<br />

Living Green Walls<br />

Social Kitchen<br />

VISIT OUR<br />

WEBSITE FOR<br />

MORE DECOR<br />

IDEAS<br />

Bold Colours<br />

Emerald Green<br />

Wall Art<br />

Wall Paper 3D<br />

Natural Materials Sisal Wood<br />

Prints Old Motifs in New Styles<br />

Masculine Decor<br />

DIY Decorating styles<br />

Embroidery and Knits<br />

Stripes


IMAGE: TAKEN AT<br />

KITCHEN DESIGN<br />

CENTRE BLACK-<br />

BURN, STYLING<br />

BY MELINDA<br />

DASS, DECORATE<br />

MY ROOM.<br />

<strong>LILY</strong> Life & Style OD<br />

015<br />

REFRESH YOUR HOME BY<br />

MIXING IN SOME NEW<br />

SEASON TRENDS


016<br />

IMAGE: COCO+KELLEY<br />

green


CANARY STORAGE<br />

BENCH<br />

A chic, stylish, and useful<br />

storage bench. Perfect for any room.<br />

Handmade in the USA. From One<br />

Kings Lane<br />

PRICE: $239.00 (SAVE $236.00)<br />

GO TO STOCKIST INFORMATION<br />

GEO GREEN PILLOW (SET<br />

OF 2)<br />

This fabulous sage green and white<br />

pillow features a bold geometric<br />

shape that looks fresh and crisp in<br />

any room. Try pairing these with a<br />

basic white cotton canvas pillow.<br />

PRICE: $118.00 A SET OF 2<br />

GO TO STOCKIST INFORMATION<br />

GARDEN STOOL, GREEN<br />

Lustrous and versatile, this<br />

handmade, hand painted garden<br />

stool is an occasional table, a<br />

functional perch, and a decorative<br />

presence in green high-fi re porcelain.<br />

PRICE: $119.00 (save $176.00)<br />

GO TO STOCKIST INFORMATION<br />

VIETRI ALADDIN GREEN<br />

ANTIQUE FLATWARE<br />

The elegance of mother-of-pearl, the<br />

strength of high-grade acrylic and<br />

18/10 stainless steel, plus intricate<br />

latticed metalwork on the handles,<br />

make Aladdin a classic Vietri fl atware<br />

collection. Made in Lombardy<br />

PRICE: FROM $24.00 EACH<br />

GO TO STOCKIST INFORMATION<br />

<strong>LILY</strong> Life & Style OD<br />

BRIANA SIDEBOARD<br />

The perfect balance of quirk and<br />

tradition can be found in this green<br />

sideboard table that is anything but<br />

subtle.<br />

PRICE: $549.00 ($391.00)<br />

GO TO STOCKIST INFORMATION<br />

BERIT OTTOMAN, GREEN<br />

ZIGZAG<br />

The oversize zigzag pattern of this<br />

handcrafted ottoman gives it a<br />

contemporary vibrancy that dresses<br />

up its simple silhouette. Made in the<br />

USA.<br />

PRICE: $129.00<br />

GO TO STOCKIST INFORMATION<br />

PRICES ARE A GUIDE ONLY<br />

017


018<br />

IMAGE: POLYGON HOMES<br />

NATURAL<br />

ELEMENTS


PRICES A GUIDE ONLY CLICK ON DETAILS FOR STOCKIST LINKS<br />

ARBRE TABLE LAMP<br />

Brass, natural linen shade in<br />

soft oatmeal. $399.00 Whiteport.<br />

CLICK FOR STOCKIST LINK<br />

LOG HOLDER<br />

Log Holder with Metal Liner,<br />

Small. $129.00 One Kings Lane.<br />

BARK CHARING<br />

CROSS RUG<br />

Bark Charing Cross Rug -<br />

$495.00. Serena & Lily.<br />

BUTLER’S TRAY<br />

Woven rattan and fi nished in soft<br />

whitewash. $239.95. Whiteport.<br />

CLICK FOR STOCKIST LINK<br />

WOOD ROLLING BIN<br />

Wood and steel. Hundreds of<br />

indoor uses. Condition: Vintage,<br />

antique, or gently used. $475.00.<br />

One Kings Lane<br />

ORIGAMI WOOL<br />

PILLOW COVER<br />

Wool Pillow Cover - $64.00.<br />

Serena & Lily<br />

<strong>LILY</strong> Life & Style OD<br />

019<br />

MAGAZINE BASKET<br />

Cane and seagrass magazine<br />

basket. $26.95. Wayfair.<br />

CLICK FOR STOCKIST LINK<br />

MOROCCAN POUF<br />

Tan Moroccan Leather Pouf -<br />

$450.00. Serena & Lily<br />

TURNED WOOD<br />

CANDLEHOLDER<br />

Turned Wood Candleholder -<br />

$158.00. Serena & Lily.


020<br />

IMAGE: TAKEN AT THE KITCHEN DESIGN CENTRE BLACKBURN<br />

STYLING BY MELINDA DASS, DECORATE MY ROOM<br />

SOCIAL<br />

KITCHEN


PRICES A GUIDE ONLY CLICK ON DETAILS FOR STOCKISTS LINKS<br />

“EAT” COCKTAIL<br />

NAPKINS<br />

$49.00 S/6. One Kings Lane.<br />

ROSANNA PARISIAN<br />

GLASS<br />

$52.00. Belle and June.<br />

BEST YEAR<br />

WINESTOPPERS<br />

$15.00. Burke Decor.<br />

Image: Polygon Homes<br />

GLASS KETTLE<br />

TEAPOT<br />

$59.95. Bourke Decor.<br />

<strong>LILY</strong> Life & Style OD<br />

SPECTRA WINE<br />

GLASSES (2)<br />

$25.00. Bourke Decor.<br />

021


022<br />

IMAGE: POLYGON HOMES<br />

MASCULINE<br />

STYLE


PRICES A GUIDE ONLY<br />

AMSTERDAM<br />

BARSTOOL<br />

$501.00 Wayfair.<br />

SEARCHLIGHT 1940’S<br />

Nickel and Bronze. $501.00.<br />

Wayfair.<br />

LEATHER OTTOMAN<br />

$749.00. Wayfair.<br />

Image: Polygon Homes CLICK DETAILS FOR STOCKIST<br />

LINK<br />

BLACK GLASSES<br />

Ravenscroft Double Blind Black<br />

Tasting Glasses - Set of 4<br />

$42.99. Classic Hostess.<br />

<strong>LILY</strong> Life & Style OD<br />

023<br />

EORC DIVAN ZEBRA<br />

RUG<br />

$324.99. Kohl’s.


024<br />

2013/14<br />

AUTUMN<br />

WINTER<br />

STEP OUT OF YOUR COMFORT<br />

ZONE THIS SEASON<br />

WRITTEN BY : priscilla-anne green<br />

As Autumn (Fall) and Winter approach the<br />

Southern Hemisphere, we Australians are starting<br />

to think about breaking out the layers, boots and<br />

cardi’s once again and our thoughts turn to the<br />

Autumn-Winter Fashion trends.<br />

Following the fashion trends does not have to<br />

be about slavishly scouring the internet and<br />

retail outlets for the very latest collections from<br />

trend setting designers. What it can mean is a<br />

chance to explore new shapes, fabrics, styles and<br />

accessories that you might not have tried before,<br />

marc cain Image: Schroder+Schombs<br />

MORE TIPS?<br />

Go to www.<br />

lifeandstyleonadime.<br />

com<br />

sometimes it can mean discovering a new colour<br />

or shape that is perfect for you and suits your skin<br />

tone and body shape.<br />

Pick items from various seasons collections to<br />

create your own Autumn/Winter look. Each new<br />

seasons collections bring with them a chance to<br />

add some fun to your wardrobe, or maybe a touch<br />

of sophistication, or even some much needed<br />

comfort. Fashion can be a great motivator, it can<br />

make you feel good, feel refreshed and can help<br />

boost your confi dence.


CONSIDER INCORPORATING<br />

THESE INTO YOUR WARDROBE<br />

BAROQUE Chic<br />

ORIENTAL Style<br />

ROMANTIC fl orals<br />

COMFY knits VELVET<br />

STRUCTURED Design<br />

VINTAGE Masterpiece<br />

MILITARY Infl uence PEPLUMS<br />

Shot SILK Surreal and UNUSUAL<br />

NUDE Powdery PASTELS Tones<br />

GREEN Fuchsia COBALT Blue<br />

GEOMETRICS Contrasts<br />

TWEED Plaid LEATHER<br />

CHOCOLATE Rose<br />

MUSTARD Citrus<br />

METALLIC<br />

Image: motivi<br />

Image: motivi<br />

<strong>LILY</strong> Life & Style OD 025<br />

EACH NEW SEASONS COLLECTIONS BRING WITH<br />

THEM A CHANCE TO ADD SOME FUN TO YOUR<br />

WARDROBE, OR MAYBE A TOUCH OF<br />

SOPHISTICATION, OR EVEN SOME MUCH<br />

NEEDED COMFORT<br />

So while you browse through our<br />

picks of some of the best Autumn<br />

(Fall)-Winter 2012-13 Fashion Trends<br />

consider what items might blend in<br />

with your current wardrobe to<br />

rejuvenate it and try to be a little<br />

daring and consider trying<br />

something you may have never<br />

considered in the past. This is a<br />

great way to step out of your<br />

comfort zone and live a little<br />

dangerously.


026<br />

1.<br />

2. 3.<br />

BAROQUE<br />

CHIC<br />

1. Flower Print Side Vent<br />

Strapless Dress - $87.00.<br />

Oasap<br />

2. Baroque Embroidery<br />

Sleeveless Dress - $69.00.<br />

Oasap<br />

3. Lace Detailed Cut Out<br />

Sweet Dress - $116.00.<br />

Oasap<br />

4. Printed Cable Dress -<br />

$349.99. Tommy Hilfi ger<br />

5. Lace Trimmed Ruffl e<br />

Collar Sweater - $81.00.<br />

Oasap<br />

4. 5. 6.


Opulent detail in prints<br />

and embroidery add a<br />

little hint of yesteryear.<br />

AUTUMN<br />

WINTER<br />

2013/14<br />

6. Cordoba Dress - $44.99.<br />

Need Supply Co.<br />

7. Silence & Noise Sacred<br />

Myth Dress - $69.00. Urban<br />

Outfi tters<br />

8. Lena Hoschek claret<br />

dress. Image: Greenpatte<br />

9. Lena Hoschek dress.<br />

Image: Greenpatte<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

7.<br />

<strong>LILY</strong> Life & Style OD 027<br />

8.<br />

9.


028<br />

1.<br />

2.<br />

2.<br />

ORIENTAL<br />

STYLE<br />

3.<br />

3.<br />

1. Oasis Cloud Kimono<br />

Dress - $120.00.<br />

AndOtherBrands<br />

2. Floral Flax Cheongsam -<br />

$29.99. Milanoo<br />

3. Lena Hoschek<br />

Image: Greenpatte<br />

4. Oasis Cloud Kimono<br />

Dress - $120.00.<br />

AndOtherBrands<br />

5. Lena Hoschek<br />

Image: Greenpatte<br />

4. 5. 6.


VINTAGE<br />

MASTERPIECE<br />

AUTUMN<br />

WINTER<br />

2013/14<br />

6. Chiff on Maxi Dress -<br />

$298.00. Tommy Hilfi ger<br />

7. Marla Dress - $49.99.<br />

Need Supply Co.<br />

8. Vintage White Shirt -<br />

$51.99. Milanoo<br />

9. Two Piece White Beige<br />

Dress - $78.00 Milanoo<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

7. 7.<br />

<strong>LILY</strong> Life & Style OD 029<br />

8.<br />

9.


030<br />

1.<br />

3.<br />

Romantic<br />

3.<br />

1. Vintage Embroidered<br />

Wool Vest - $120.00. Free<br />

People<br />

2. Tapestry Moto Jacket -<br />

$89.99. Free People<br />

3. Leather bustier fl oral Dress<br />

- $400.00. Free People New<br />

Romantics In Babeland<br />

4. Daisy Waist Print Dress -<br />

$148.00 Free People<br />

5. Criss Cross Florals Maxi<br />

Dress - $ 128.00. Free<br />

People FP ONE<br />

6. Floral Blouse - $98.00.<br />

Free People<br />

(Prices are a guide only)<br />

2. 5. 3.


Florals<br />

Floral prints<br />

& tapestry.<br />

Bright Frida<br />

Kahlo Style<br />

Mexican<br />

fl orals.<br />

Click details for stockists.<br />

4. 7.<br />

<strong>LILY</strong> Life & Style OD 031<br />

6.<br />

5.


032<br />

Structured<br />

Style<br />

2.<br />

3.<br />

5.<br />

1.<br />

Structured shapes<br />

help create fi gure<br />

fl attering Silhouettes<br />

1. Cropped Flouncing Coat -<br />

$113.00. Oasap<br />

2. Standing Collar Wool Coat -<br />

$123.00. Oasap<br />

3. Irregular Hem Slant Zip Closure<br />

Biker Jacket - $112.00. Oasap<br />

4. Motivi Dress<br />

5. Lace Overlay Sheath Dress -<br />

$44.90. ShopAKIRA<br />

6. Peter Pan Collar Long Sleeve<br />

Dress - $105.00. Oasap<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

2


.<br />

3.<br />

4.<br />

<strong>LILY</strong> Life & Style OD 033<br />

6.<br />

5.


034<br />

1.<br />

2.<br />

VELVET<br />

Sexy<br />

dresses<br />

1. Ruched Sleeveless Velvet Dress - $29.99. Frederick’s of<br />

Hollywood<br />

2. A-line Red Velvet Sweetheart Dress $179.99. Milanoo<br />

3. Sheath Royal Blue Velvet V-Neck Sweep Dress - $149.99.<br />

Milanoo<br />

4. Embroidered Velvet Dress - $69.95. Free People<br />

5. Chaps Surplice Ruched Velvet Dress - $40.00. Kohl’s<br />

4. 5. 6.<br />

3.


TWEED & PLAID<br />

Grandma & Grandpa<br />

are back in fashion<br />

6. Vintage Plaid Mohair<br />

Poncho - $398.00. Free<br />

People<br />

7. Vintage Plaid Cap -<br />

$168.00. Free People<br />

8. Out For A Drive Plaid Cap<br />

- $58.00. Free People<br />

9. Lena Hoschek Image:<br />

Greenpatte<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

7. 7.<br />

<strong>LILY</strong> Life & Style OD 035<br />

9.<br />

8.


036<br />

1.<br />

2013/14<br />

AUTUMN<br />

WINTER<br />

3.<br />

2. 5.<br />

1. Slant zip jacket - $122.00.<br />

Oasap<br />

2. Motivi Jacket<br />

3. Vintage Wild Unknown<br />

Hand-Painted Leather Jacket<br />

- $1,200.00. Free People<br />

4. Motivi Jacket<br />

5. Muubaa Biker Jacket -<br />

$498.00. Free People<br />

6. Embroidered Vegan<br />

Leather Pant $69.95 - Free<br />

People<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

3.<br />

2


.<br />

Leather<br />

4.<br />

<strong>LILY</strong> Life & Style OD 037<br />

6.<br />

5.


038<br />

1.<br />

GEOMETRIC &<br />

CONTRAST<br />

3. 3. 3.<br />

AUTUMN<br />

WINTER<br />

2013/14<br />

2. 5. 4.<br />

3.


5.<br />

1. Marc Cain - Image:<br />

Schroder+Schombs<br />

2. Peacemaker Print<br />

Shapeless Dress - $108.00. Free<br />

People<br />

3. Dolman Drape Back Tunic -<br />

$69.00. Bebe<br />

4. Striped Power Knit Zigzag Dress<br />

- $129.00. Bebe<br />

5. Embellished chevron top -<br />

$49.95. Lane Bryant<br />

6. Mara Hoff man Beaded Silk Chiffon<br />

Gown - $1,045,00. Free People<br />

Click on details for<br />

stockists. (Prices are a guide only)<br />

4. 7.<br />

<strong>LILY</strong> Life & Style OD 039<br />

6.<br />

6.


040<br />

1.<br />

2.<br />

NUDE<br />

PASTEL<br />

1. Royal Style Kate Middleton Cap<br />

Sleeve Wrap Hem Dress - $86.00.<br />

Oasap<br />

2. Debbie Crepe Peplum Dress -<br />

$179.00. Bebe<br />

3. Shaggy Knit Pullover (Ballet) -<br />

$98.00. Free People<br />

4. Print Dress - $105.00. Oasap<br />

5. Vintage Gray Terylene Acetate<br />

Sleeveless Party Dress - $49.99.<br />

Milanoo<br />

6. Elegant Contrast Color Panel<br />

Long Sleeve Dress - $29.00. Oasap<br />

(Prices are a guide only)<br />

3.


POWDERY<br />

TONES<br />

Subtle<br />

Ballet Pinks<br />

& Skin Tones.<br />

Muted tones<br />

contrasted<br />

with Black.<br />

Click details for stockists.<br />

4.<br />

<strong>LILY</strong> Life & Style OD 041<br />

6.<br />

5.


042<br />

1.<br />

SHOT SILK<br />

SURREAL &<br />

UNUSUAL<br />

3.<br />

1. Landscape Print Short<br />

Sleeve Loose Dress - $117.00.<br />

Oasap<br />

2. Sky Print Medium Sleeve<br />

Chiff on Dress - $58.46. Oasap<br />

3. Evil Twin Triple Swirl<br />

Babydoll Dress - $110.00.<br />

Need Supply Co<br />

4. Marc Cain Image:<br />

Schroder+Schombs<br />

5. Bead Trimmed Printed Dress<br />

- $191.00. Oasap<br />

Click on Details for<br />

stockists.<br />

(Prices are a guide only)<br />

2. 5. 3.


AUTUMN<br />

WINTER<br />

2013/14<br />

4. 7.<br />

<strong>LILY</strong> Life & Style OD 043<br />

5.<br />

6.


044<br />

1.<br />

2.<br />

3.<br />

CHOCOLATES<br />

& ROSES<br />

What every<br />

girl wants!<br />

4.


AUTUMN<br />

WINTER<br />

2013/14<br />

1. Perret Scaad. Image:<br />

Greenpatte<br />

2. Tie Waist Twill Trench -<br />

$169.50. Tommy Hilfi ger<br />

3. Perret Scaad. Image:<br />

Greenpatte<br />

4. Shaggu knit pullover -<br />

$98.00. Free People<br />

5. Red Squiggle Scarf -<br />

$135.00 Missoni Price:<br />

6. Peter Pan Collar Long<br />

Sleeve Dress - $105.00.<br />

Oasap<br />

7. Marc Cain. Image:<br />

Schroder+Schombs<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

7. 5.<br />

<strong>LILY</strong> Life & Style OD 045<br />

7.<br />

6.


046<br />

1.<br />

2.<br />

2013/14<br />

AUTUMN<br />

WINTER<br />

3.<br />

5.<br />

1. Finders Keepers Walk<br />

Away Playsuit - $129.00.<br />

ShopAKIRA<br />

2. Long Sleeve Silk Wrap<br />

Bodysuit - $79.00. Bebe<br />

3. Slit Sleeve Shift Dress -<br />

$39.90. ShopAKIRA<br />

4. Dress with Coff ee Waistband<br />

- $36.00. Oasap<br />

5. Motivi<br />

6. Cascade Hem V-Neck<br />

Sweater Tunic - $103.99.<br />

Bebe<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

3.<br />

2


.<br />

GREEN<br />

FUCHSIA<br />

COBALT<br />

BLUE<br />

4.<br />

<strong>LILY</strong> Life & Style OD 047<br />

6.<br />

5.


048<br />

1.<br />

1. Double Breasted Standing Collar Military Coat - $152.00.<br />

Oasap<br />

2. Debbie Crepe Peplum Jacket - $179.00. Bebe<br />

3. Cropped Length Peplum Pants - $86.00. Oasap<br />

4. Camo Printed Dress - Multi-Color - $599.99. Tommy Hilfi<br />

ger<br />

5. Vintage Wool Blend Double Breasted Knitted Coat -<br />

$34.99. Milanoo<br />

6. Standing Collar Single Breasted Military Coat - $154.00.<br />

Oasap<br />

Click on details for stockists. (Prices are a guide only)<br />

3. 3. 3.<br />

2. 5. 4.


AUTUMN<br />

WINTER<br />

2013/14<br />

5.<br />

7.<br />

<strong>LILY</strong> Life & Style OD 049<br />

6.<br />

MILITARY<br />

INFLUENCE<br />

& PEPLUMS<br />

6.


050<br />

1.<br />

COMFY<br />

KNITS<br />

Snuggle up in<br />

something<br />

comfy<br />

2.<br />

AUTUMN<br />

WINTER<br />

2013/14<br />

1. Vintage Plaid Scarf -<br />

$48.00. Free People<br />

2. Blouson Knit Dress -<br />

$198.00. Tommy Hilfi ger<br />

3. Marc Cain. Image:<br />

Schroder+Schombs<br />

4. Perret Scaad. Image:<br />

Greenpatte<br />

5. Motivi<br />

3. 4. 5.


8.<br />

6. Draped Wool Jacket -<br />

$68.00. Need Supply Co.<br />

7. Maxi cardigan -<br />

$168.00. Free People<br />

8. Sweater Vest Faux<br />

Mongolian Collar -<br />

$29.00 Sisters: J Premium<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

6. 7.<br />

<strong>LILY</strong> Life & Style OD 051<br />

7.


1.<br />

2.<br />

052<br />

2013/14<br />

AUTUMN<br />

WINTER<br />

3.<br />

5.<br />

1. Drape sleeve dress -<br />

$73.99. Milanoo<br />

2. Cashmere Coat - $186.00.<br />

Oasap<br />

3. Slim Illusion Twill Colored<br />

Skinny Jean - $83.00<br />

DJ Premium<br />

4. Cardi Sweater - $102.99.<br />

Insight Blockin Out<br />

5. Butterfl y Pattern Woman’s<br />

Dress - $23.99. Milanoo<br />

6. Cold shoulder poncho -<br />

$80.00. Lane Collection<br />

Click Details for stockists.<br />

(Prices are a guide only)<br />

3.<br />

2


.<br />

MUSTARD<br />

& CITRUS<br />

4.<br />

<strong>LILY</strong> Life & Style OD 053<br />

6.<br />

5.


054<br />

2.<br />

1. Metallic Tank Dress -<br />

$59.00. Frederick’s of Hollywood<br />

2. Sky Print Medium Sleeve<br />

Chiff on Dress - $58.46. Oasap<br />

3. Metallic Tube Peplum<br />

Dress - $64.99. Arden B<br />

4. Bronze Legging - $110.00.<br />

Ag Adriano Goldschmied.<br />

DJPremium 5. Sequin Yarn<br />

Kimono Sweater - $49.00.<br />

Arden B<br />

Click on details for stockists.<br />

(Prices are a guide only)<br />

3.<br />

AUTUMN<br />

WINTER<br />

2013/14<br />

5. 3. 3.


1.<br />

7.<br />

4.<br />

<strong>LILY</strong> Life & Style OD 055<br />

METALLIC<br />

Copper Bronze<br />

Silver Gold<br />

5.<br />

6.


056


<strong>LILY</strong> Life & Style OD 057


058<br />

Tip 1. Shop At Farmers’ Markets<br />

If you’ve never visited a local farmers’ market before<br />

then you may be surprised at what they have to<br />

off er. Simple markets are great for picking up fruit<br />

and veg - just make sure to ask them about their<br />

farming methods and whether they are organic.<br />

There are many ways to save money on organic<br />

food shopping if you take the time to change your<br />

habits and learn a bit more about where organic<br />

food comes from. Every little eff ort you make will<br />

make a diff erence to the environment.<br />

GROW<br />

YOUR OWN<br />

Gone are the days<br />

of veggie patches<br />

being the domain<br />

of the industrious<br />

immigrant and the<br />

elderly. Veggie patches<br />

are the new garden norm.<br />

Make a veggie patch<br />

with the kids and<br />

every evenng they can<br />

help you harvest the food<br />

for dinner. A great way to<br />

instill important values in<br />

your children.<br />

4 Ways To<br />

Save Money<br />

On Organic<br />

Although many of us would like to<br />

consume more organic food, whether<br />

for environmental or health reasons,<br />

unfortunately the cost can put people<br />

off . Although organic food can be more<br />

expensive than traditionally produced<br />

food, there are some simple ways to save<br />

money on your organic food shopping.<br />

FARMERS<br />

MARKETS<br />

Spending a Saturday<br />

or Sunday morning<br />

strolling the local farmers<br />

markets is the perfect<br />

family outing or can be a<br />

romantic date.<br />

Tip 2.<br />

Eat Food in Season<br />

This is extremely<br />

important if you want<br />

to be eco-friendly, as it<br />

means you can get fresh<br />

food that hasn’t had to<br />

be transported for miles<br />

overseas. It also makes<br />

your organic food<br />

shopping cheaper, and it<br />

tastes great, too!<br />

Get the kids involved<br />

in picking special<br />

ingredients for a Saturday<br />

night family meal. It’s a<br />

beautiful new tradition.


Tip 3. Prioritise<br />

To do the best you can for your family, why not<br />

limit your organic buying to those products that<br />

are known to absorb the most chemicals? Environmental<br />

Watch Dogs and groups publish information<br />

like The Environmental Working Group’s Shoppers<br />

Guide to Pesticides detailing foods of concern containing<br />

high levels of contaminates like pesticides.<br />

So why not try to introduce organic produce known<br />

to have the highest levels of chemicals in traditional<br />

store bought varieties.<br />

If you want to know which foods are most<br />

resistant to the absorption of chemicals,<br />

meaning if you want to still buy<br />

non-organic versions, these are:<br />

Onions Sweetcorn<br />

Mangos Avocados<br />

Pineapples Asparagus<br />

Kiwis Cabbage<br />

Bananas Papayas<br />

Broccoli<br />

<strong>LILY</strong> Life & Style OD 059<br />

Here are a few of the most important fruits and vegetables<br />

to include in your organic food shopping:<br />

Peaches Apples<br />

Celery Sweet peppers<br />

Pears Strawberries<br />

Nectarines Cherries<br />

Spinach Potatoes<br />

Grapes Lettuce<br />

Cucumber Blueberries<br />

Leafy Greens Kale<br />

Tip 4. Grow Your Own<br />

If you have the space, then growing your own<br />

organic food is the best way to stay green and healthy.<br />

You can save a huge amount of money on your organic<br />

food shopping! You have complete control over what<br />

you grow, and what you use to grow it, and you’ll save<br />

energy on driving to the store, as well as reducing food<br />

miles that also contribute towards your carbon<br />

footprint.<br />

Even if you don’t have a back garden with space to grow<br />

your own, you could grow a limited amount of organic<br />

food yourself, such as salad and herbs inside.


060


<strong>LILY</strong> Life & Style OD 061


062<br />

2013/14<br />

SPRING<br />

SUMMER<br />

GET INTO THE SPRING MOOD<br />

WRITTEN BY : priscilla-anne green<br />

There is something about Spring. Maybe it’s the<br />

blue sky, or the promise of lazy days at the beach<br />

on the horizon that changes peoples moods.<br />

Creating an ever evolving wardrobe that<br />

represents your mood and the seasons is not<br />

about shopping just to have the latest trends.<br />

Instead take advantage of the beauty in the<br />

collections, use them to enhance your mood.<br />

Only buy pieces that you love and can see being<br />

worn in many seasons to come. It is all about<br />

Holt Renfrew Image: Jason Hargrove<br />

MORE TIPS?<br />

Go to www.<br />

lifeandstyleonadime.<br />

com<br />

capturing your own unique style. Every season<br />

brings an opportunity to reinvent yourself and<br />

improve your life.<br />

This season while our UK and US friends get to enjoy<br />

the spoils of the beautful designer collections<br />

and fabulous store lines. Here is Australia our mild<br />

climate means we can combine the Autumn Winter<br />

collections with the best of the Spring Summer<br />

2013/14 collections.


SHEER<br />

PRETTY Plaid<br />

SIMPLE White<br />

PENCIL Skirts<br />

SIXTIES meets EIGHTIES<br />

METALLIC vs BEJEWELLED<br />

ORIENT Origami KIMONO<br />

NEON Classic SNEAKERS<br />

STRAP Detailing<br />

PINK Green<br />

ORANGE Blue<br />

FAIRY Floss<br />

ANIMAL<br />

Image: motivi<br />

<strong>LILY</strong> Life & Style OD 063<br />

BLUE SKY AND THE PROMISE<br />

OF LAZY DAYS AT THE BEACH<br />

ON THE HORIZON


064<br />

1.<br />

3.<br />

SPRING<br />

SUMMER<br />

2013/14<br />

1. Katabella Tiger Candy<br />

Leather Bag -$209.00. The<br />

Iconic<br />

2. Tony Bianco Kari -<br />

$189.95. The Iconic<br />

3. ClothPeplum Top -<br />

$29.23 The Iconic<br />

4. Basic Essentials Animal<br />

Top - $21.99. DrJays<br />

5. Diamante Python Dress -<br />

$83.00. Oasap<br />

6. Abstract Print Silk Look<br />

Shirt - $154.00. Oasap<br />

(Prices are a guide only)<br />

4. 5. 6.<br />

2.


A<br />

6. House Of Harlow<br />

1960 Rachel Sunglasses<br />

- $180.00. The<br />

Iconic<br />

7. Maxi cardigan -<br />

$168.00. Free People<br />

8. Evan Biddell Image:<br />

Jason Hargrove<br />

9. Cloth Criss Cross<br />

Belt -<br />

$16.95. The Iconic<br />

Click details for<br />

stockists.<br />

nimal<br />

6.6 7.<br />

Lover<br />

<strong>LILY</strong> Life & Style OD 065<br />

9.<br />

8.


066<br />

1.<br />

simple<br />

white<br />

2. 3.<br />

SPRING<br />

SUMMER<br />

2013/14<br />

1. Endless Summer Dress -<br />

$118.00. Free People<br />

2. Floral Mesh Lace Dress -<br />

$128.00. Free People<br />

3. Juliet Off Shoulder Dress<br />

- $148.00. Free People<br />

4. Arthur Mendonca Image:<br />

Jason Hargrove<br />

5. Arthur Mendonca Image:<br />

Jason Hargrove<br />

6. Merrie’s Limited Edition<br />

Flapper Dress - $700.00.<br />

Free People<br />

4. 5. 6.


CRISP ORNATE SHEER<br />

7. Catherine<br />

Malandrino Image:<br />

Jason Hargrove<br />

8. Arthur Mendonca<br />

Image: Jason<br />

Hargrove<br />

9. Talulah White Petal<br />

Dress - $250.00. The<br />

Iconic<br />

Click details for<br />

stockists.<br />

(Prices are a guide only)<br />

7.<br />

<strong>LILY</strong> Life & Style OD 067<br />

9.<br />

9.<br />

8.


068<br />

1.<br />

2.<br />

2013/14<br />

SPRING<br />

SHEER &<br />

SUMMER<br />

3.<br />

5.<br />

LIGHT<br />

1. Arthur Mendonca Image:<br />

Jason Hargrove<br />

2. Lace Embellished Gauze<br />

Dress - $102.00. Oasap<br />

3. Cathedral Blouse -<br />

$109.95 Bebe Sydney, The<br />

Iconic<br />

4. Puff Sleeve Dress - $97.00.<br />

Oasap<br />

5. Arthur Mendonca Image:<br />

Jason Hargrove<br />

6. Ashianti Image: Jason Hargrove<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

3.<br />

2


.<br />

4.<br />

<strong>LILY</strong> Life & Style OD 069<br />

5.<br />

6.


070<br />

1.<br />

2013/14<br />

SPRING<br />

SUMMER<br />

3.<br />

5.<br />

1. Paintbrush Kimono -<br />

$225.17. For Love & Lemons,<br />

ShopAKIRA<br />

2. Ombre Stripe Kimono w<br />

Belt - $36.34-. KZ by Karen<br />

Zambos, QVC<br />

3. Arthur Mendonca Image:<br />

Jason Hargrove<br />

4. Galina Tunic - $145.00.<br />

IGIGI<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

2.<br />

2


.<br />

ORIENTAL<br />

KIMONO<br />

STYLE<br />

3.<br />

<strong>LILY</strong> Life & Style OD 071<br />

6.<br />

4.


072<br />

1.<br />

BANDS &<br />

STRAPS<br />

3. 3. 3. 3.<br />

2. 5. 4.


1. Fashion Lab Women<br />

Scuba Dress Neon Orange<br />

Back Straps - $16.99.<br />

DrJays<br />

2. Cage Back Lace Dress<br />

- $39.90. ShopAKIRA<br />

3. Free Styling Dress -<br />

$750.00. Sass & Bide, The<br />

Iconic<br />

4. 1&20 Blackbirds Dark<br />

Star Bandage Knit Dress -<br />

59.95. The Iconic<br />

5. Safety Net Dress -<br />

$59.95. Living Doll, The<br />

Iconic<br />

6. DUY Image: Jason<br />

Hargrove<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

5.<br />

SPRING<br />

SUMMER<br />

2013/14<br />

5.<br />

<strong>LILY</strong> Life & Style OD 073<br />

6.<br />

6.


074<br />

1.<br />

G EOMETRIC<br />

black &<br />

white<br />

2. 3.<br />

AUTUMN<br />

WINTER<br />

2013/14<br />

1. Block Dress - $75.00.<br />

Oasap<br />

2. Strap Block Dress -<br />

$78.00. Oasap<br />

3. Basic Essentials Women<br />

Lolo Dress - $33.99. DrJays<br />

4. Dress - $35.55. Oasap<br />

5. Stripe Sleeveless Dress -<br />

$27.99. Mossimo, Target<br />

6. Peplum Pencil Skirt -<br />

$39.99. Sparkle & Fade,<br />

Urban Outfi tters<br />

4. 5. 6.


7. Joe Fresh Image: Jason<br />

Hargrove<br />

8. Lauren Bagliore Image:<br />

Jason Hargrove<br />

9. Joe Fresh<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

7.<br />

<strong>LILY</strong> Life & Style OD 075<br />

8.<br />

9.


076<br />

2.<br />

3.<br />

4. 5.<br />

1.<br />

1.<br />

1. DUY Image: Jason<br />

Hargrove<br />

2. Arthur Mendonca Image:<br />

Jason Hargrove<br />

3. Pink Tartan Image:<br />

Jasone Hargrove<br />

4. One Shoulder Mint<br />

Green Dress - $38.00 C’mon<br />

Get Happy, Lulu’s<br />

5. Glitter Keyhole Peplum<br />

Dress - $48.99. Arden B<br />

6. LA Latin Blue and Silver<br />

Cap-Toe Pointed Pumps<br />

$37.00. Shoe Republic,<br />

Lulu’s<br />

6.


fairy<br />

floss<br />

7. Debbie Crepe Pencil<br />

Skirt - $109.00. Bebe<br />

8. Cream and Mint Blue<br />

Peplum Dress - $50.00. Into<br />

Thin Flare, Lulu’s<br />

9. Tie Waist Dress - $40.99.<br />

Baby Phat Women, DrJays.<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

7.<br />

LEMON<br />

PINK<br />

MINT<br />

<strong>LILY</strong> Life & Style OD 077<br />

8.<br />

9.


078<br />

1.<br />

S HINE<br />

2. 3.<br />

AUTUMN<br />

WINTER<br />

2013/14<br />

1. Narisol Farrari Image:<br />

Jason Hargrove<br />

2. Shiny Rhinestone Embellished<br />

Sleeveless Mini Dress<br />

- $36.00. Oasap<br />

3. Sequins Panel Dress -<br />

$67.00. Oasap<br />

4. Daydream Supernova<br />

Dress - $400.00.<br />

5. Kaori Infi nity Dress in<br />

Plum - $98.99. Igigi (Tassel<br />

Belt in Pewter also available<br />

for $65.00)<br />

4. 5. 6.


S HIMMER<br />

6. Sequin Slit Colorblock<br />

Dress - $52.99. Arden B<br />

7. Sequin Striped Mixed<br />

Tee $23.80. Ardenb<br />

8. Joe Fresh Image:<br />

Jason Hargrove<br />

9. Joe Fresh Image:<br />

Jason Hargrove<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

7.<br />

<strong>LILY</strong> Life & Style OD 079<br />

9.<br />

8.


080<br />

1.<br />

2.<br />

2013/14<br />

SPRING<br />

SUMMER<br />

3.<br />

5.<br />

1. Fashion Feminine Red -<br />

$46.00. Milanoo<br />

2. Contrast Color Belted Mini<br />

Dress - $87.75. Oasap<br />

3. Rebecca - $174.99. Igigi<br />

4. Grey and Blue Dress -<br />

$40.00. Lulu’s<br />

5. Holt Renfrew Image: Jason<br />

Hargrove<br />

Click details for stockists.<br />

(Prices are a guide only)<br />

3.


COLOUR<br />

4.<br />

<strong>LILY</strong> Life & Style OD 081<br />

5.


082<br />

10 WAYS TO<br />

START TAKING CONTROL<br />

Practicing positive thinking<br />

allows us t o focus on our<br />

strengths and<br />

accomplishments, which<br />

increases happiness<br />

and motivation. This,<br />

in turn, allows us to<br />

spend more time making<br />

progress, and less time<br />

feeling down and stuck. Try<br />

these practical ways that<br />

you can shift into more<br />

positive thinking patterns.<br />

#1 Look for the Proof instead of making<br />

Assumptions<br />

A fear of not being liked or accepted sometimes<br />

leads us to assume that we know what others are<br />

thinking, but our fears are usually not reality. If<br />

you have a fear that a friend or family member’s<br />

bad mood is due to something you did, or that<br />

your co-workers are secretly gossiping about<br />

you when you turn your back, speak up and ask<br />

them. Don’t waste time worrying that you did<br />

something wrong unless you have proof that there<br />

is something to worry about.<br />

#2 Remind Yourself of the things you are<br />

grateful for.<br />

Stresses and challenges don’t seem quite as bad<br />

when you are constantly reminding yourself of the<br />

things that are right in life. Taking just 60 seconds<br />

a day to stop and appreciate the good things will<br />

make a huge difference.<br />

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TRY THESE TIPS...<br />

#3 Detatch<br />

Negative<br />

thoughts<br />

Your thoughts can’t<br />

hold any power over<br />

you if you don’t<br />

let them. If you<br />

notice yourself having<br />

a negative thought,<br />

detach from it, witness<br />

it, and don’t follow it.<br />

#7 Practice<br />

Lovin’, Touchin’<br />

& Squeezin’<br />

(Your Friends and<br />

Family)<br />

You don’t have to be<br />

an expert to know the<br />

benefi ts of a good hug.<br />

Positive physical<br />

contact with friends,<br />

loved ones, and even<br />

pets, is an instant<br />

pick-me-up. One<br />

research study on<br />

this subject had a<br />

waitress touch some<br />

of her customers on<br />

the arm as she handed<br />

them their checks. She<br />

received higher tips<br />

from these customers<br />

than from the ones she<br />

didn’t touch!<br />

#4 Take Good Care<br />

of Yourself<br />

It’s much easier to be<br />

positive when you are<br />

eating well, exercising,<br />

and getting enough<br />

rest.<br />

#8 Squash the<br />

“ANTs”<br />

In his book “Change<br />

Your Brain,<br />

Change Your Life,”<br />

Dr. Daniel Amen<br />

talks about “ANTs”<br />

- Automatic Negative<br />

Thoughts. These are<br />

the bad thoughts that<br />

are usually reactionary,<br />

like “Those people are<br />

laughing, they must<br />

be talking about me,”<br />

or “The boss wants<br />

to see me? It must<br />

be bad!” When you<br />

notice these thoughts,<br />

realise that they are<br />

nothing more than<br />

ANTs and squash them!<br />

#5 Increase Your<br />

Social Activity<br />

By increasing social<br />

activity, you decrease<br />

loneliness. Surround<br />

yourself with healthy,<br />

happy people, and<br />

their positive energy<br />

will affect you in a<br />

positive way!<br />

#9 Refrain from<br />

using Absolutes<br />

<strong>LILY</strong> Life & Style OD 083<br />

Have you ever told<br />

a partner “You’re<br />

ALWAYS late!” or<br />

complained to a<br />

friend “You NEVER<br />

call me!”? Thinking<br />

and speaking in<br />

absolutes like ‘always’<br />

and ‘never’ makes<br />

the situation seem<br />

worse than it is, and<br />

programs your brain<br />

into believing that<br />

certain people are<br />

incapable of delivering.<br />

#6 Volunteer or<br />

Help Someone<br />

Everyone feels good<br />

after helping. You can<br />

volunteer your time,<br />

your money, or your<br />

resources. The more<br />

positive energy you<br />

put out into the world,<br />

the more you will<br />

receive in return.<br />

#10 Use Pattern<br />

Interrupts to combat<br />

Over thinking<br />

If you find<br />

yourself ruminating,<br />

a great way to stop<br />

it is to interrupt the<br />

pattern and force<br />

yourself to do<br />

something completely<br />

different. Rumination<br />

is like hyperfocus<br />

on something<br />

negative. It’s never<br />

productive, because<br />

it’s not rational or<br />

solution-oriented, it’s<br />

just excessive worry.<br />

Try changing your<br />

physical environment<br />

- go for a walk or sit<br />

outside. You could also<br />

call a friend, pick up a<br />

book, or turn on some<br />

music.<br />

Sometimes it takes a bit of courage<br />

to admit and confront our negative<br />

thinking habits, but when you do, you<br />

will reap the benefi ts<br />

...and your friends, family and<br />

colleagues will be grateful too.


084<br />

Dinner Napkins,<br />

Ice Blue<br />

Rue Du Bac Salad<br />

Plates<br />

Tall Tumblers,<br />

Turquoise<br />

Rosanna Bowls<br />

Medium Milk Jug, ‘Lait’<br />

Astrid Napkins,<br />

Light Blue


<strong>LILY</strong> Life & Style OD 085


086<br />

BUSINESS SUCCESS<br />

THROUGH PLANNING<br />

BLOG: www.coach4smallbusiness.blogspot.com<br />

IF YOU ARE A BUSINESS OWNER, OR ARE CONTEMPLATING<br />

STARTING YOUR OWN BUSINESS, IF YOU DON’T HAVE A STRATEGIC<br />

PLAN, YOU ARE DESTINED TO FAIL.<br />

The creation of a effi cient and eff ective business plan can mean the diff erence between<br />

having the need to work 70+ hours a week all year long – only to fi nd out that your<br />

business is only just breaking even, or even worse, losing money...<br />

On the other end of the scale, many successful<br />

business owners and entrepreneurs who have<br />

created and implemented a business strategy<br />

generally work for less hours, and produce a<br />

more sizeable income and profi t margins. You will<br />

also fi nd, that in general, those who are<br />

successful with their own business, attribute their<br />

success to having a strategic plan.<br />

Ok, we’ve discussed that having a good business<br />

strategy plan is essential, but what really is “<br />

‘strategic business management’? In its most<br />

basic form, its the process in which the goals and<br />

objectives for your business are defi ned, and an<br />

action plan is then created so you may reach your<br />

goals and objectives.<br />

You now know what it is. So how do you go<br />

about creating a strategic plan for your business?<br />

1) Any business owner should know, and be able<br />

to describe in detail, the vision for his or her<br />

business. What’s the image that you want your<br />

business to have?<br />

2) Any operating business should have clear and<br />

concise company values and guiding principles.<br />

For instance, what are the reasons you are in<br />

business? Serve and protect? Provide quality<br />

soap? And how do you do business? Do you treat<br />

your customers like trash; or another form of<br />

royalty?<br />

3) It would also be a good idea to create a 3 year<br />

and 5 year plan. Any business should implement<br />

a long-term plan in which the basis is on broad<br />

objectives that will assist you in getting your<br />

business from where it is today, to where you<br />

want your business to be.<br />

4) When setting and planning your annual goals,<br />

is pays to be “SMART”. Make sure your planning<br />

incorporates the following points:<br />

1. Be very specifi c<br />

2. Show measure


3. Make the goals realistic and attainable<br />

4. Make sure they are time-oriented<br />

Include a list of obstacles and barriers which could<br />

halter your success from achieving your goals. In<br />

any case, getting to where you want your business<br />

to be, you’ll need resources. Create and defi ne a list<br />

of resources you’ve already got, and the<br />

other resources which you will need to achieve your<br />

goals. At this point, you should also create a concise<br />

action plan that clearly defi nes how you will actually<br />

achieve the necessary goals. If your business has<br />

any employees, it is of great importance to involve<br />

them with this part of the business planning process.<br />

5) In your business plan, you should create simple<br />

and concise milestones or benchmarks, that will<br />

defi ne when you have actually reached a goal or<br />

objective. This is an essential part of the planning,<br />

as it will enable you to measure your progress as a<br />

business.<br />

6) After you have created your strategic business<br />

plan, it is of paramount importance that it is shared<br />

with anyone who will be involved in the process.<br />

Your annual business plan is the roadmap which will<br />

lead your business and those involved to the goals<br />

which need to be achieved — but to be<br />

eff ective, everyone must end up at the same goals<br />

and objectives, the ‘destination’, if you will. And to<br />

<strong>LILY</strong> Life & Style OD 087<br />

HAVING A SAFE TRIP IS JUST<br />

AS IMPORTANT AS REACHING<br />

YOUR FINAL DESTINATION.<br />

MORE TIPS?<br />

Visit our business<br />

blog www.coach4<br />

smallbusiness.<br />

blogspot.com<br />

do so, everyone requires the same map.<br />

7) It’s no use having a well thought-out and planned<br />

strategic business plan, if you don’t put it into<br />

action. You now have a means to begin your<br />

business journey; it’s time to start it.<br />

Be sure to regularly check and compare the<br />

progress of your business, to the benchmarks<br />

defi ned in your business plan.<br />

If something should go wrong with your business,<br />

the sooner you fi gure out what went wrong,<br />

or what is happening, the sooner you can fi x the<br />

problem, make the necessary adjustments and get<br />

your business back on track.<br />

9) And fi nally, ensure that each year you follow the<br />

exact same cycle to create your strategic business<br />

plan. Dream, Plan, Act, Check. That’s all there is to<br />

it.<br />

As a fi nal comment, I’ll leave you with this. Creating<br />

a business strategy and ensuring that you follow it,<br />

is not just about achieving specifi c goals and<br />

objectives. Its purpose is to also make sure that the<br />

journey taken to these goals, is a safe and enjoyable<br />

journey.<br />

Having a safe trip is just as important as reaching<br />

your fi nal destination.<br />

Copy provided by PLRPLR Image: andresfranco


088


TUSCAN TREAT<br />

Treat<br />

Tuscany! Where else would you expect to find a<br />

schiacciata (flat bread) studded with wine grapes.<br />

Preheat the oven to 220 Deg C.<br />

Cooking time 15-20 minutes then<br />

reduce temp to 180 Deg C. For 10<br />

min. (Note: Due to rising time allow<br />

several hours to prepare.)<br />

Warm oil on a low heat with the<br />

chopped rosemary for 5 minutes<br />

then set aside to cool.<br />

Combine yeast, water and a<br />

teaspoon of sugar in a bowl and<br />

set aside for 8 minutes (until<br />

frothy).<br />

In a large bowl combine the flour<br />

and salt. Make a well and add<br />

yeast mixture and half of the<br />

rosemary infused oil.<br />

Add 300g of grapes to the mixture<br />

and mix well then on a well<br />

floured bench knead the dough for<br />

about 5 minutes.<br />

Put dough in a clean bowl and<br />

lightly brush with the rosemary oil.<br />

Cover the bowl with cling wrap and<br />

leave in a warm place (not in the<br />

sun) for 1 hour or until it has<br />

doubled in size.<br />

Divide it into 2 and put each piece<br />

on an oiled tray (a small pizza tray<br />

works well). Spread them out until<br />

about 1 ½ cm thick.<br />

Push the remaining grapes into the<br />

dough then brush the surface with<br />

the rosemary oil and sprinkle with<br />

the remaining sugar.<br />

Leave in a warm spot to rise for 20<br />

minutes.<br />

Place trays in the oven cook for<br />

15-20 minutes then reduce temp to<br />

180 Deg C. For 5-10 min.<br />

Remove from oven and serve<br />

whole on the tray or platter cut into<br />

strips.<br />

<br />

<br />

<br />

<strong>LILY</strong> Life & Style OD 089<br />

<br />

<br />

<br />

20g fresh yeast or 2 tsp dried<br />

yeast<br />

180ml warm water<br />

1 tsp caster sugar and another<br />

1tbsp extra to sprinkle on top<br />

150ml extra virgin olive oil<br />

2 tbsp finely chopped rosemary<br />

and small sprigs to scatter<br />

2 2/3 cups (400g) flour<br />

Pinch of salt<br />

450g ripe black grapes washed<br />

(Sangiovese)<br />

<br />

<br />

A slightly sweet<br />

bread with flavours<br />

of rosemary and<br />

black grapes.<br />

This beautiful Tuscan bread<br />

is great to serve the family or<br />

visitors for a snack. It’s great<br />

for a summer day or a chilly<br />

winter snack by the fire.<br />

<br />

Image: ToTuscany<br />

www.lifeandstyleonadime.com


090<br />

10 WAYS TO EMPOWER<br />

YOUR COMMUNICATION<br />

“A PIECE OF BLARNEY STONE”<br />

BLOG: www.theenhancedme.blogpot.com<br />

THE BLARNEY STONE IS A HISTORICAL STONE, OR ACTUALLY PART<br />

OF THE BLARNEY CASTLE IN IRELAND WHERE IT WAS BELIEVED<br />

THAT KISSING THE STONE CAN GRANT YOU THE GIFT OF GAB.<br />

There is so much to know about conversation.<br />

You can learn through watching talk shows; radio<br />

programs; clubs dedicated to public speaking;<br />

training courses and ordinary conversations.<br />

Through all of these you will discover that<br />

certain rules still apply when it comes to<br />

interaction through words. It may sound tedious,<br />

I know, but even though it’s your mouth that’s<br />

doing the work, your brain works twice as hard<br />

to churn out a lot of things you know. So what<br />

better way to start learning to be an eff ective<br />

communicator than to know the person closest<br />

to you...YOU.<br />

1. What you know.<br />

Education is all about learning the basics, but to<br />

be an eff ective conservationist is to practice what<br />

you’ve learned. Build your confi dence in speaking<br />

through practice. Get involved in activities you<br />

enjoy that require you to interact. There is<br />

nothing wrong with understanding your<br />

limitations, but that doesn’t mean we can’t learn<br />

to keep up.<br />

2. Listening.<br />

It’s just as important as asking questions.<br />

Sometimes listening to others AND our own voice<br />

can teach us to be confi dent with ourselves and<br />

to say the things we believe in with conviction.<br />

3. Humility<br />

We all make mistakes, and sometimes<br />

mispronounce certain words even though we<br />

know what it means, but rarely use it. So in a<br />

group, don’t be afraid to ask if you’re saying the<br />

right word properly and if they’re unsure about it<br />

then make a joke out of it. I promise you it’ll make<br />

everyone laugh and you will get away with it as<br />

well.<br />

4. Eye Contact<br />

Directing your attention to your audience with an<br />

eye-catching gaze is sometimes diffi cult but can<br />

mean the diff erence between clear<br />

communication or not. It’s important that you<br />

keep your focus when talking to a large social<br />

group or in a meeting.


“IN CONVERSATION, HUMOUR<br />

IS WORTH MORE THAN WIT<br />

AND EASINESS MORE THAN<br />

KNOWLEDGE.”<br />

GEORGE HERBERT<br />

5. Kidding around<br />

A little bit of humour can do wonders to lift the<br />

tension, or worse boredom when communicating.<br />

That way, you’ll get the attention of the majority of<br />

the crowd and they’ll feel that you’re just as<br />

approachable, and as human to those who listen.<br />

6. Interacting<br />

Interaction is all about mingling with other people.<br />

You’ll get a lot of ideas on how to develop better<br />

communication through regular interaction.<br />

7. Me, Myself, and I<br />

Admit it, there are times you sing to yourself in the<br />

shower. I know I do! Why not practice conversation<br />

as well. Listening to the sound of your own voice<br />

while you practice can help build your confi dence<br />

...and while you’re at it you can spruce up as well.<br />

8. With a smile<br />

A smile says it all much like eye contact. There’s no<br />

point on grimacing or frowning in a meeting or a<br />

gathering, unless it’s a wake. You can better<br />

express what you’re saying when you smile.<br />

9. A Role Model<br />

There must be at least one or two people in your<br />

life you have listened to confi dently speaking when<br />

they’re at a public gathering . Take a mental note of<br />

how they emphasise what they say.<br />

<strong>LILY</strong> Life & Style OD<br />

091<br />

MORE TIPS?<br />

Visit our self<br />

development blog<br />

www.theenhanced<br />

me.blogspot.com<br />

10. Preparation<br />

If you are about to attend a function and are<br />

nervous about the impending conversations. It’s<br />

not silly to prepare. Take a few minutes to make<br />

some notes about current issues, hobbies and<br />

events in your life. The simple act of writing them<br />

down will remind you that you have plenty to<br />

contribute.<br />

It is important to remember communication is a<br />

learnt skill, so keep learning and keep practicing.


092<br />

WANT TO GROW YOUR<br />

BUSINESS IDEA?<br />

7 Rules Of Growth For Small Business<br />

BLOG: www.coach4smallbusiness.blogspot.com<br />

There are no silver bullets or 10 point checklists that will lead to guaranteed growth. There are,<br />

however, seven specifi c areas in which growth companies concentrate their eff orts.<br />

1. Strong sense of purpose. Most leaders<br />

of companies that have achieved growth discover<br />

that it takes more than the promise of increasing<br />

fi nancial reward to fuel their aspirations and<br />

ambitions. They fi nd a higher calling than simply<br />

the pursuit of “more money.”<br />

2. Outstanding market intelligence. This<br />

is an organisation’s ability to fi rst recognise, then<br />

adapt, to fundamental changes in the marketplace.<br />

Many times, small-business owners become too<br />

myopic, seeing only a limited view of the markets in<br />

which they compete. Growth leaders see the bigger<br />

picture.<br />

3. Eff ective growth planning. This is the<br />

best predictor of whether or not a business will<br />

grow. To be eff ective, a plan for growth does not<br />

need to be overly formal or complicated. However,<br />

it does need to be written, well-communicated and<br />

regularly updated.<br />

4. Customer-driven processes. These<br />

days, every company I talk to believes it is


customer-driven, when actually very few really are.<br />

Take a look at all of the business processes from a<br />

customer’s perspective. Are they in place to make<br />

it easier for the company, or to help deliver on the<br />

promise of faster, cheaper and better service for the<br />

customer?<br />

5. The power of technology. Successful<br />

leaders don’t let the boom and bust of technology<br />

cycles give them the excuse to ignore that we live<br />

in an information age. If a company is in business, it<br />

is in the technology business.<br />

6. The best and brightest people.<br />

Growth leaders recognise that they are only as<br />

good as the people with whom they work. The<br />

ability to hire, train and retain the best and the<br />

brightest people is often the diff erence between<br />

success and failure.<br />

7. Seeing the future. Few organisations<br />

take the time to regularly consider the future.<br />

Growth leaders learn how to diligently monitor and<br />

interpret the macro forces of change aff ecting the<br />

world in which they live.<br />

LAO TZU<br />

<strong>LILY</strong> Life & Style OD<br />

WHAT DO SMALL<br />

BUSINESSES THAT<br />

SUCCEED & ENJOY<br />

SUSTAINED GROWTH<br />

DO DIFFERENTLY FROM<br />

THOSE THAT DO NOT?<br />

MORE TIPS?<br />

Visit our ‘On a Dime’<br />

page at www.<br />

lifeandstyleonadime<br />

.com<br />

“IF YOU DO NOT CHANGE<br />

DIRECTION, YOU MAY END UP<br />

WHERE YOU ARE HEADING.”<br />

093


094


VISIT OUR WEBSITE<br />

AT WWW.LIFEANDSTYLEONADIME.COM<br />

<strong>LILY</strong> Life & Style OD 095

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