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fashion - interior design - life - career - family - business - motivation - food<br />
<strong>LILY</strong><br />
Life & Style OD<br />
BROWSE<br />
COMPARE<br />
PRICES &<br />
SHOP<br />
STYLE, LIFE &<br />
BUSINESS FOR<br />
REAL W0MEN<br />
A LIFESTYLE<br />
MAGAZINE WITH<br />
A DIFFERENCE<br />
issue01<br />
2013’S<br />
INTERIOR<br />
DESIGN<br />
INSPIRATIONS<br />
&<br />
BUSINESS TIPS<br />
&<br />
SPRING/<br />
SUMMER<br />
AUTUMN/<br />
WINTER<br />
FASHION<br />
TREND<br />
SPOTTING<br />
PLUS:<br />
SAVE ON ORGANIC<br />
JEWELLERY TRENDS<br />
FOR 2013<br />
BE A ROLE MODEL
WELCOMECONTENTS<br />
02<br />
WELCOME/<br />
CONTENTS ISSUE 1.<br />
fashion<br />
04 Lily’s picks for Online Fashion<br />
08 Jewellery Trends 2013<br />
24 2013/14 Autumn-Winter Fashion<br />
62 2013/14 Spring-Summer Fashion<br />
interior design<br />
14 2013 Interiors Trends<br />
kids<br />
06 Do as I say and as I do<br />
business<br />
86 Business Success through Planning<br />
90 10 Way to Empower your Communication<br />
92 Want to Grow Your Business Idea?<br />
self development<br />
82 10 Ways to start Taking Control<br />
food<br />
58 4 Ways to save money on Organic Food<br />
89 Tuscan Treat<br />
24 2013/14 Autumn-Winter Fashion<br />
06 Do as I say and as I do<br />
08 Jewellery<br />
Trends
MESSAGE FROM<br />
THE EDITOR<br />
EDITOR: Priscilla-Anne Green WEBSITE:<br />
Who is Lily? She is the ‘person’ we all aspire to be.<br />
Successful career, beautiful family, motivated, ethical,<br />
healthy, loving her lifestyle..On a Dime of course.<br />
Lily is our online magazine to complement<br />
our website www.lifeandstyleonadime.com.<br />
Lily has stories on Fashion (for real women)<br />
including the latest trends and how to<br />
incorporate these into your current<br />
wardrobe. Our passion for the home and<br />
creating a beautiful haven is an important<br />
part of our mission, as are our articles on<br />
family, celebrations and simple recipes.<br />
With a background in education<br />
management and teaching in the business<br />
sector, helping people with career<br />
aspirations and small business ventures<br />
magazine contact<br />
Published by www.lifeandstyleonadime.com<br />
editor<br />
Priscilla-Anne Green<br />
e. priscilla @lifeandstyleonadime.com<br />
writers<br />
Articles written by various contributiors via<br />
open copyright. Articles adapted for <strong>LILY</strong>.<br />
Prospective Guest Writers should contact<br />
the editor at the above email address.<br />
images<br />
Publication Copyright Priscilla Green.<br />
Images proveded by Affi liates, CC and copyright<br />
purchased. At the time of publishing all<br />
images copyright available for use.<br />
www.lifeandstyleonadime.com<br />
advertising<br />
Feautured products provided by Affi liate<br />
Merchants. All products individually selected<br />
by <strong>LILY</strong> for inclusion. Adverts banners provided<br />
by Affi liate Merchants.<br />
For information on advertising in <strong>LILY</strong> contact<br />
the editor.<br />
distribution<br />
<strong>LILY</strong> is located at www.lifeandstyleonadime.<br />
com and various digital media outlets online.<br />
website<br />
www.lifeandstyleonadime.com<br />
blogs<br />
www.lifeandstyleonadime.blogspot.com<br />
www.coach4smallbusiness.blogspot.com<br />
www.theenhancedme.blogspot.com<br />
<strong>LILY</strong> Life & Style OD 03<br />
is dear to my heart. With that in mind we<br />
have 2 blogs dedicated to these fi elds (see<br />
below) and we will always include stories<br />
to motivate you in your life aspirations. Our<br />
philosophy on career is summed up in these<br />
words by Steve Jobs. “Your work is going to<br />
fi ll a large part of your life and the only way<br />
to be truly satisfi ed is to do what you believe<br />
is great work, and the only way to do great<br />
work is to love what you do. If you haven’t<br />
found it yet, keep looking and don’t settle. As<br />
with all the matters of the heart you’ll know<br />
when you fi nd it.”<br />
Enjoy! Priscilla
04<br />
MESSAGE FROM<br />
<strong>LILY</strong>’S PICKS
MESSAGE FROM<br />
4 ONLINE FASHION<br />
WHY TRY ONLINE SHOPPING?<br />
Many online stores provide discounts for purchases over a certain amount. Often they<br />
have free or very reasonably priced delivery. Online-only stores save on the expense<br />
of retail oulets so can pass the savings on to you.<br />
<strong>LILY</strong> Life & Style OD 05
06<br />
DO AS I SAY<br />
AND AS I DO<br />
CHILDREN LEARN TO IMITATE AT A VERY YOUNG AGE.<br />
It’s how they learn to behave, care for themselves,<br />
develop new skills, and communicate with others.<br />
From their earliest moments they watch you closely<br />
and pattern their own behaviour and beliefs after<br />
yours. Your examples become permanent images,<br />
which will shape their attitudes and actions for the<br />
rest of their life.
It’s important to be responsible,<br />
consistent and loving with your child.<br />
This also holds true for the relationship<br />
you have with your spouse, your<br />
parents, and other family members and<br />
friends that are a part of your child’s<br />
life. Own up to mistakes when you<br />
make them, and communicate open and<br />
honestly with all family members.<br />
It’s also important to take good care<br />
of yourself. When we’re focusing on<br />
what’s best for our children it’s easy to<br />
neglect our own needs. Your child and<br />
your family are counting on you<br />
physically and emotionally, so it’s<br />
imperative that you teach your child by<br />
example that taking care of yourself<br />
helps you to take care of them and the<br />
rest of your family. This shows your<br />
children that not only do you love them<br />
and the rest of the family, but you love<br />
yourself as well. This is an important<br />
step in teaching your child about self<br />
esteem. This may involve getting a<br />
sitter and treating yourself out to dinner<br />
and a movie, or doing another favourite<br />
activity on your own. This teaches<br />
your children that you are not only their<br />
parent, but your own person with your<br />
interests and needs, and also gives them<br />
a chance to show you how well they can<br />
do without you with them for a while.<br />
It’s also important to nurture your<br />
relationship with your spouse. Let your<br />
child see you communicate in a positive<br />
and healthy manner with one another,<br />
and show love and aff ection for one<br />
another so your child can begin to learn<br />
early on what a healthy marriage should<br />
be like. You’ll soon see your child<br />
patterning many of his behaviours after<br />
your own. So make sure that what you<br />
say and do around your child will help<br />
build a strong sense of security and self<br />
esteem.<br />
Copy by George Serradino<br />
<strong>LILY</strong> Life & Style OD<br />
07<br />
“TELL ME AND<br />
I FORGET,<br />
TEACH ME<br />
AND I MAY<br />
REMEMBER,<br />
INVOLVE ME<br />
AND I LEARN.”<br />
BENJAMIN<br />
FRANKLIN<br />
MORE<br />
KIDS<br />
STUFF<br />
www.<br />
lifeandstyle<br />
onadime.com
08<br />
Heavy<br />
METAL<br />
Burnt Gold Cuff<br />
$24.00 IN PINK<br />
Pretty<br />
PASTELS<br />
Layered Chain $24.00<br />
Arden B<br />
Grab these<br />
great fi nds<br />
Leaf Chandelier<br />
$19.00 IN PINK
Gold & Bronze fi nish<br />
bracelet $28.00<br />
IN PINK<br />
Geo Stone<br />
$19.00 IN PINK<br />
Chloe Loves Charlie<br />
necklace $30.00<br />
JEWELLERY<br />
2013 TREND FINDS<br />
Rose Pink Tear<br />
$35.00 IN PINK<br />
Mixed Metal Teardrop<br />
$18.00 IN PINK<br />
<strong>LILY</strong> Life & Style OD 09<br />
Gold tone<br />
$16.00 IN PINK<br />
Burnt Gold fi nish<br />
bracelet $28.00<br />
IN PINK<br />
Turtle Ring<br />
$20.00 IN PINK<br />
(Prices are a guide only)<br />
Aqua Half Moon<br />
$20.00 IN PINK
010<br />
Cascade Fringe<br />
$24.00<br />
IN PINK<br />
Diamond Geo<br />
$24.00<br />
IN PINK<br />
Bead & Leather Fringe<br />
$28.00<br />
IN PINK<br />
Filigree<br />
$16.00<br />
IN PINK<br />
Chevron Finge<br />
$19.00<br />
IN PINK<br />
JEWELLERY<br />
Fringes can add a little Gatsby &<br />
Boho brings a little whimsy....or mix them up<br />
Metal Disk & Chains<br />
$28.00<br />
IN PINK<br />
Burnt Gold<br />
$12.50<br />
IN PINK<br />
Open Leaves Coral<br />
$18.00<br />
IN PINK
FRINGE<br />
Benefi ts<br />
3 Tier<br />
$24.00 IN PINK<br />
BOHO<br />
Babe<br />
<strong>LILY</strong> Life & Style OD 011<br />
Gold fi nish hanging<br />
chain $16.00<br />
Grab these<br />
great fi nds<br />
Beaded cascade<br />
$20.00 IN PINK<br />
(Prices are a guide only)
012<br />
Gold Tone $22.00<br />
IN PINK<br />
EXOTIC<br />
Brazillian<br />
BIRDS<br />
Peacock Feather bracelet<br />
$26.00 IN PINK<br />
Grab these<br />
great fi nds<br />
Leaf Pendant $23.00<br />
IN PINK
Hematite $18.00<br />
IN PINK<br />
JEWELLERY<br />
INSPIRED BY THE EXOTIC<br />
Wildlife $34.56<br />
Heidi Klum<br />
<strong>LILY</strong> Life & Style OD 013<br />
Silver Tone & Pearl<br />
$20.00 IN PINK<br />
Metal Geometric<br />
$39.00 Bebe<br />
(Prices are a guide only)
014<br />
2013<br />
INTERIORS<br />
TRENDS<br />
IMAGE: POLYGON HOMES<br />
2013 IS FILLED WITH A MIX OF<br />
STYLES SO YOU ARE SURE TO<br />
FIND ONE FOR YOU<br />
Over the coming issues we<br />
will be featuring some of<br />
the latest trends in decor<br />
including:<br />
Floral & White<br />
African Infl uence<br />
Writing & Word Art<br />
Living Green Walls<br />
Social Kitchen<br />
VISIT OUR<br />
WEBSITE FOR<br />
MORE DECOR<br />
IDEAS<br />
Bold Colours<br />
Emerald Green<br />
Wall Art<br />
Wall Paper 3D<br />
Natural Materials Sisal Wood<br />
Prints Old Motifs in New Styles<br />
Masculine Decor<br />
DIY Decorating styles<br />
Embroidery and Knits<br />
Stripes
IMAGE: TAKEN AT<br />
KITCHEN DESIGN<br />
CENTRE BLACK-<br />
BURN, STYLING<br />
BY MELINDA<br />
DASS, DECORATE<br />
MY ROOM.<br />
<strong>LILY</strong> Life & Style OD<br />
015<br />
REFRESH YOUR HOME BY<br />
MIXING IN SOME NEW<br />
SEASON TRENDS
016<br />
IMAGE: COCO+KELLEY<br />
green
CANARY STORAGE<br />
BENCH<br />
A chic, stylish, and useful<br />
storage bench. Perfect for any room.<br />
Handmade in the USA. From One<br />
Kings Lane<br />
PRICE: $239.00 (SAVE $236.00)<br />
GO TO STOCKIST INFORMATION<br />
GEO GREEN PILLOW (SET<br />
OF 2)<br />
This fabulous sage green and white<br />
pillow features a bold geometric<br />
shape that looks fresh and crisp in<br />
any room. Try pairing these with a<br />
basic white cotton canvas pillow.<br />
PRICE: $118.00 A SET OF 2<br />
GO TO STOCKIST INFORMATION<br />
GARDEN STOOL, GREEN<br />
Lustrous and versatile, this<br />
handmade, hand painted garden<br />
stool is an occasional table, a<br />
functional perch, and a decorative<br />
presence in green high-fi re porcelain.<br />
PRICE: $119.00 (save $176.00)<br />
GO TO STOCKIST INFORMATION<br />
VIETRI ALADDIN GREEN<br />
ANTIQUE FLATWARE<br />
The elegance of mother-of-pearl, the<br />
strength of high-grade acrylic and<br />
18/10 stainless steel, plus intricate<br />
latticed metalwork on the handles,<br />
make Aladdin a classic Vietri fl atware<br />
collection. Made in Lombardy<br />
PRICE: FROM $24.00 EACH<br />
GO TO STOCKIST INFORMATION<br />
<strong>LILY</strong> Life & Style OD<br />
BRIANA SIDEBOARD<br />
The perfect balance of quirk and<br />
tradition can be found in this green<br />
sideboard table that is anything but<br />
subtle.<br />
PRICE: $549.00 ($391.00)<br />
GO TO STOCKIST INFORMATION<br />
BERIT OTTOMAN, GREEN<br />
ZIGZAG<br />
The oversize zigzag pattern of this<br />
handcrafted ottoman gives it a<br />
contemporary vibrancy that dresses<br />
up its simple silhouette. Made in the<br />
USA.<br />
PRICE: $129.00<br />
GO TO STOCKIST INFORMATION<br />
PRICES ARE A GUIDE ONLY<br />
017
018<br />
IMAGE: POLYGON HOMES<br />
NATURAL<br />
ELEMENTS
PRICES A GUIDE ONLY CLICK ON DETAILS FOR STOCKIST LINKS<br />
ARBRE TABLE LAMP<br />
Brass, natural linen shade in<br />
soft oatmeal. $399.00 Whiteport.<br />
CLICK FOR STOCKIST LINK<br />
LOG HOLDER<br />
Log Holder with Metal Liner,<br />
Small. $129.00 One Kings Lane.<br />
BARK CHARING<br />
CROSS RUG<br />
Bark Charing Cross Rug -<br />
$495.00. Serena & Lily.<br />
BUTLER’S TRAY<br />
Woven rattan and fi nished in soft<br />
whitewash. $239.95. Whiteport.<br />
CLICK FOR STOCKIST LINK<br />
WOOD ROLLING BIN<br />
Wood and steel. Hundreds of<br />
indoor uses. Condition: Vintage,<br />
antique, or gently used. $475.00.<br />
One Kings Lane<br />
ORIGAMI WOOL<br />
PILLOW COVER<br />
Wool Pillow Cover - $64.00.<br />
Serena & Lily<br />
<strong>LILY</strong> Life & Style OD<br />
019<br />
MAGAZINE BASKET<br />
Cane and seagrass magazine<br />
basket. $26.95. Wayfair.<br />
CLICK FOR STOCKIST LINK<br />
MOROCCAN POUF<br />
Tan Moroccan Leather Pouf -<br />
$450.00. Serena & Lily<br />
TURNED WOOD<br />
CANDLEHOLDER<br />
Turned Wood Candleholder -<br />
$158.00. Serena & Lily.
020<br />
IMAGE: TAKEN AT THE KITCHEN DESIGN CENTRE BLACKBURN<br />
STYLING BY MELINDA DASS, DECORATE MY ROOM<br />
SOCIAL<br />
KITCHEN
PRICES A GUIDE ONLY CLICK ON DETAILS FOR STOCKISTS LINKS<br />
“EAT” COCKTAIL<br />
NAPKINS<br />
$49.00 S/6. One Kings Lane.<br />
ROSANNA PARISIAN<br />
GLASS<br />
$52.00. Belle and June.<br />
BEST YEAR<br />
WINESTOPPERS<br />
$15.00. Burke Decor.<br />
Image: Polygon Homes<br />
GLASS KETTLE<br />
TEAPOT<br />
$59.95. Bourke Decor.<br />
<strong>LILY</strong> Life & Style OD<br />
SPECTRA WINE<br />
GLASSES (2)<br />
$25.00. Bourke Decor.<br />
021
022<br />
IMAGE: POLYGON HOMES<br />
MASCULINE<br />
STYLE
PRICES A GUIDE ONLY<br />
AMSTERDAM<br />
BARSTOOL<br />
$501.00 Wayfair.<br />
SEARCHLIGHT 1940’S<br />
Nickel and Bronze. $501.00.<br />
Wayfair.<br />
LEATHER OTTOMAN<br />
$749.00. Wayfair.<br />
Image: Polygon Homes CLICK DETAILS FOR STOCKIST<br />
LINK<br />
BLACK GLASSES<br />
Ravenscroft Double Blind Black<br />
Tasting Glasses - Set of 4<br />
$42.99. Classic Hostess.<br />
<strong>LILY</strong> Life & Style OD<br />
023<br />
EORC DIVAN ZEBRA<br />
RUG<br />
$324.99. Kohl’s.
024<br />
2013/14<br />
AUTUMN<br />
WINTER<br />
STEP OUT OF YOUR COMFORT<br />
ZONE THIS SEASON<br />
WRITTEN BY : priscilla-anne green<br />
As Autumn (Fall) and Winter approach the<br />
Southern Hemisphere, we Australians are starting<br />
to think about breaking out the layers, boots and<br />
cardi’s once again and our thoughts turn to the<br />
Autumn-Winter Fashion trends.<br />
Following the fashion trends does not have to<br />
be about slavishly scouring the internet and<br />
retail outlets for the very latest collections from<br />
trend setting designers. What it can mean is a<br />
chance to explore new shapes, fabrics, styles and<br />
accessories that you might not have tried before,<br />
marc cain Image: Schroder+Schombs<br />
MORE TIPS?<br />
Go to www.<br />
lifeandstyleonadime.<br />
com<br />
sometimes it can mean discovering a new colour<br />
or shape that is perfect for you and suits your skin<br />
tone and body shape.<br />
Pick items from various seasons collections to<br />
create your own Autumn/Winter look. Each new<br />
seasons collections bring with them a chance to<br />
add some fun to your wardrobe, or maybe a touch<br />
of sophistication, or even some much needed<br />
comfort. Fashion can be a great motivator, it can<br />
make you feel good, feel refreshed and can help<br />
boost your confi dence.
CONSIDER INCORPORATING<br />
THESE INTO YOUR WARDROBE<br />
BAROQUE Chic<br />
ORIENTAL Style<br />
ROMANTIC fl orals<br />
COMFY knits VELVET<br />
STRUCTURED Design<br />
VINTAGE Masterpiece<br />
MILITARY Infl uence PEPLUMS<br />
Shot SILK Surreal and UNUSUAL<br />
NUDE Powdery PASTELS Tones<br />
GREEN Fuchsia COBALT Blue<br />
GEOMETRICS Contrasts<br />
TWEED Plaid LEATHER<br />
CHOCOLATE Rose<br />
MUSTARD Citrus<br />
METALLIC<br />
Image: motivi<br />
Image: motivi<br />
<strong>LILY</strong> Life & Style OD 025<br />
EACH NEW SEASONS COLLECTIONS BRING WITH<br />
THEM A CHANCE TO ADD SOME FUN TO YOUR<br />
WARDROBE, OR MAYBE A TOUCH OF<br />
SOPHISTICATION, OR EVEN SOME MUCH<br />
NEEDED COMFORT<br />
So while you browse through our<br />
picks of some of the best Autumn<br />
(Fall)-Winter 2012-13 Fashion Trends<br />
consider what items might blend in<br />
with your current wardrobe to<br />
rejuvenate it and try to be a little<br />
daring and consider trying<br />
something you may have never<br />
considered in the past. This is a<br />
great way to step out of your<br />
comfort zone and live a little<br />
dangerously.
026<br />
1.<br />
2. 3.<br />
BAROQUE<br />
CHIC<br />
1. Flower Print Side Vent<br />
Strapless Dress - $87.00.<br />
Oasap<br />
2. Baroque Embroidery<br />
Sleeveless Dress - $69.00.<br />
Oasap<br />
3. Lace Detailed Cut Out<br />
Sweet Dress - $116.00.<br />
Oasap<br />
4. Printed Cable Dress -<br />
$349.99. Tommy Hilfi ger<br />
5. Lace Trimmed Ruffl e<br />
Collar Sweater - $81.00.<br />
Oasap<br />
4. 5. 6.
Opulent detail in prints<br />
and embroidery add a<br />
little hint of yesteryear.<br />
AUTUMN<br />
WINTER<br />
2013/14<br />
6. Cordoba Dress - $44.99.<br />
Need Supply Co.<br />
7. Silence & Noise Sacred<br />
Myth Dress - $69.00. Urban<br />
Outfi tters<br />
8. Lena Hoschek claret<br />
dress. Image: Greenpatte<br />
9. Lena Hoschek dress.<br />
Image: Greenpatte<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
7.<br />
<strong>LILY</strong> Life & Style OD 027<br />
8.<br />
9.
028<br />
1.<br />
2.<br />
2.<br />
ORIENTAL<br />
STYLE<br />
3.<br />
3.<br />
1. Oasis Cloud Kimono<br />
Dress - $120.00.<br />
AndOtherBrands<br />
2. Floral Flax Cheongsam -<br />
$29.99. Milanoo<br />
3. Lena Hoschek<br />
Image: Greenpatte<br />
4. Oasis Cloud Kimono<br />
Dress - $120.00.<br />
AndOtherBrands<br />
5. Lena Hoschek<br />
Image: Greenpatte<br />
4. 5. 6.
VINTAGE<br />
MASTERPIECE<br />
AUTUMN<br />
WINTER<br />
2013/14<br />
6. Chiff on Maxi Dress -<br />
$298.00. Tommy Hilfi ger<br />
7. Marla Dress - $49.99.<br />
Need Supply Co.<br />
8. Vintage White Shirt -<br />
$51.99. Milanoo<br />
9. Two Piece White Beige<br />
Dress - $78.00 Milanoo<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
7. 7.<br />
<strong>LILY</strong> Life & Style OD 029<br />
8.<br />
9.
030<br />
1.<br />
3.<br />
Romantic<br />
3.<br />
1. Vintage Embroidered<br />
Wool Vest - $120.00. Free<br />
People<br />
2. Tapestry Moto Jacket -<br />
$89.99. Free People<br />
3. Leather bustier fl oral Dress<br />
- $400.00. Free People New<br />
Romantics In Babeland<br />
4. Daisy Waist Print Dress -<br />
$148.00 Free People<br />
5. Criss Cross Florals Maxi<br />
Dress - $ 128.00. Free<br />
People FP ONE<br />
6. Floral Blouse - $98.00.<br />
Free People<br />
(Prices are a guide only)<br />
2. 5. 3.
Florals<br />
Floral prints<br />
& tapestry.<br />
Bright Frida<br />
Kahlo Style<br />
Mexican<br />
fl orals.<br />
Click details for stockists.<br />
4. 7.<br />
<strong>LILY</strong> Life & Style OD 031<br />
6.<br />
5.
032<br />
Structured<br />
Style<br />
2.<br />
3.<br />
5.<br />
1.<br />
Structured shapes<br />
help create fi gure<br />
fl attering Silhouettes<br />
1. Cropped Flouncing Coat -<br />
$113.00. Oasap<br />
2. Standing Collar Wool Coat -<br />
$123.00. Oasap<br />
3. Irregular Hem Slant Zip Closure<br />
Biker Jacket - $112.00. Oasap<br />
4. Motivi Dress<br />
5. Lace Overlay Sheath Dress -<br />
$44.90. ShopAKIRA<br />
6. Peter Pan Collar Long Sleeve<br />
Dress - $105.00. Oasap<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
2
.<br />
3.<br />
4.<br />
<strong>LILY</strong> Life & Style OD 033<br />
6.<br />
5.
034<br />
1.<br />
2.<br />
VELVET<br />
Sexy<br />
dresses<br />
1. Ruched Sleeveless Velvet Dress - $29.99. Frederick’s of<br />
Hollywood<br />
2. A-line Red Velvet Sweetheart Dress $179.99. Milanoo<br />
3. Sheath Royal Blue Velvet V-Neck Sweep Dress - $149.99.<br />
Milanoo<br />
4. Embroidered Velvet Dress - $69.95. Free People<br />
5. Chaps Surplice Ruched Velvet Dress - $40.00. Kohl’s<br />
4. 5. 6.<br />
3.
TWEED & PLAID<br />
Grandma & Grandpa<br />
are back in fashion<br />
6. Vintage Plaid Mohair<br />
Poncho - $398.00. Free<br />
People<br />
7. Vintage Plaid Cap -<br />
$168.00. Free People<br />
8. Out For A Drive Plaid Cap<br />
- $58.00. Free People<br />
9. Lena Hoschek Image:<br />
Greenpatte<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
7. 7.<br />
<strong>LILY</strong> Life & Style OD 035<br />
9.<br />
8.
036<br />
1.<br />
2013/14<br />
AUTUMN<br />
WINTER<br />
3.<br />
2. 5.<br />
1. Slant zip jacket - $122.00.<br />
Oasap<br />
2. Motivi Jacket<br />
3. Vintage Wild Unknown<br />
Hand-Painted Leather Jacket<br />
- $1,200.00. Free People<br />
4. Motivi Jacket<br />
5. Muubaa Biker Jacket -<br />
$498.00. Free People<br />
6. Embroidered Vegan<br />
Leather Pant $69.95 - Free<br />
People<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
3.<br />
2
.<br />
Leather<br />
4.<br />
<strong>LILY</strong> Life & Style OD 037<br />
6.<br />
5.
038<br />
1.<br />
GEOMETRIC &<br />
CONTRAST<br />
3. 3. 3.<br />
AUTUMN<br />
WINTER<br />
2013/14<br />
2. 5. 4.<br />
3.
5.<br />
1. Marc Cain - Image:<br />
Schroder+Schombs<br />
2. Peacemaker Print<br />
Shapeless Dress - $108.00. Free<br />
People<br />
3. Dolman Drape Back Tunic -<br />
$69.00. Bebe<br />
4. Striped Power Knit Zigzag Dress<br />
- $129.00. Bebe<br />
5. Embellished chevron top -<br />
$49.95. Lane Bryant<br />
6. Mara Hoff man Beaded Silk Chiffon<br />
Gown - $1,045,00. Free People<br />
Click on details for<br />
stockists. (Prices are a guide only)<br />
4. 7.<br />
<strong>LILY</strong> Life & Style OD 039<br />
6.<br />
6.
040<br />
1.<br />
2.<br />
NUDE<br />
PASTEL<br />
1. Royal Style Kate Middleton Cap<br />
Sleeve Wrap Hem Dress - $86.00.<br />
Oasap<br />
2. Debbie Crepe Peplum Dress -<br />
$179.00. Bebe<br />
3. Shaggy Knit Pullover (Ballet) -<br />
$98.00. Free People<br />
4. Print Dress - $105.00. Oasap<br />
5. Vintage Gray Terylene Acetate<br />
Sleeveless Party Dress - $49.99.<br />
Milanoo<br />
6. Elegant Contrast Color Panel<br />
Long Sleeve Dress - $29.00. Oasap<br />
(Prices are a guide only)<br />
3.
POWDERY<br />
TONES<br />
Subtle<br />
Ballet Pinks<br />
& Skin Tones.<br />
Muted tones<br />
contrasted<br />
with Black.<br />
Click details for stockists.<br />
4.<br />
<strong>LILY</strong> Life & Style OD 041<br />
6.<br />
5.
042<br />
1.<br />
SHOT SILK<br />
SURREAL &<br />
UNUSUAL<br />
3.<br />
1. Landscape Print Short<br />
Sleeve Loose Dress - $117.00.<br />
Oasap<br />
2. Sky Print Medium Sleeve<br />
Chiff on Dress - $58.46. Oasap<br />
3. Evil Twin Triple Swirl<br />
Babydoll Dress - $110.00.<br />
Need Supply Co<br />
4. Marc Cain Image:<br />
Schroder+Schombs<br />
5. Bead Trimmed Printed Dress<br />
- $191.00. Oasap<br />
Click on Details for<br />
stockists.<br />
(Prices are a guide only)<br />
2. 5. 3.
AUTUMN<br />
WINTER<br />
2013/14<br />
4. 7.<br />
<strong>LILY</strong> Life & Style OD 043<br />
5.<br />
6.
044<br />
1.<br />
2.<br />
3.<br />
CHOCOLATES<br />
& ROSES<br />
What every<br />
girl wants!<br />
4.
AUTUMN<br />
WINTER<br />
2013/14<br />
1. Perret Scaad. Image:<br />
Greenpatte<br />
2. Tie Waist Twill Trench -<br />
$169.50. Tommy Hilfi ger<br />
3. Perret Scaad. Image:<br />
Greenpatte<br />
4. Shaggu knit pullover -<br />
$98.00. Free People<br />
5. Red Squiggle Scarf -<br />
$135.00 Missoni Price:<br />
6. Peter Pan Collar Long<br />
Sleeve Dress - $105.00.<br />
Oasap<br />
7. Marc Cain. Image:<br />
Schroder+Schombs<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
7. 5.<br />
<strong>LILY</strong> Life & Style OD 045<br />
7.<br />
6.
046<br />
1.<br />
2.<br />
2013/14<br />
AUTUMN<br />
WINTER<br />
3.<br />
5.<br />
1. Finders Keepers Walk<br />
Away Playsuit - $129.00.<br />
ShopAKIRA<br />
2. Long Sleeve Silk Wrap<br />
Bodysuit - $79.00. Bebe<br />
3. Slit Sleeve Shift Dress -<br />
$39.90. ShopAKIRA<br />
4. Dress with Coff ee Waistband<br />
- $36.00. Oasap<br />
5. Motivi<br />
6. Cascade Hem V-Neck<br />
Sweater Tunic - $103.99.<br />
Bebe<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
3.<br />
2
.<br />
GREEN<br />
FUCHSIA<br />
COBALT<br />
BLUE<br />
4.<br />
<strong>LILY</strong> Life & Style OD 047<br />
6.<br />
5.
048<br />
1.<br />
1. Double Breasted Standing Collar Military Coat - $152.00.<br />
Oasap<br />
2. Debbie Crepe Peplum Jacket - $179.00. Bebe<br />
3. Cropped Length Peplum Pants - $86.00. Oasap<br />
4. Camo Printed Dress - Multi-Color - $599.99. Tommy Hilfi<br />
ger<br />
5. Vintage Wool Blend Double Breasted Knitted Coat -<br />
$34.99. Milanoo<br />
6. Standing Collar Single Breasted Military Coat - $154.00.<br />
Oasap<br />
Click on details for stockists. (Prices are a guide only)<br />
3. 3. 3.<br />
2. 5. 4.
AUTUMN<br />
WINTER<br />
2013/14<br />
5.<br />
7.<br />
<strong>LILY</strong> Life & Style OD 049<br />
6.<br />
MILITARY<br />
INFLUENCE<br />
& PEPLUMS<br />
6.
050<br />
1.<br />
COMFY<br />
KNITS<br />
Snuggle up in<br />
something<br />
comfy<br />
2.<br />
AUTUMN<br />
WINTER<br />
2013/14<br />
1. Vintage Plaid Scarf -<br />
$48.00. Free People<br />
2. Blouson Knit Dress -<br />
$198.00. Tommy Hilfi ger<br />
3. Marc Cain. Image:<br />
Schroder+Schombs<br />
4. Perret Scaad. Image:<br />
Greenpatte<br />
5. Motivi<br />
3. 4. 5.
8.<br />
6. Draped Wool Jacket -<br />
$68.00. Need Supply Co.<br />
7. Maxi cardigan -<br />
$168.00. Free People<br />
8. Sweater Vest Faux<br />
Mongolian Collar -<br />
$29.00 Sisters: J Premium<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
6. 7.<br />
<strong>LILY</strong> Life & Style OD 051<br />
7.
1.<br />
2.<br />
052<br />
2013/14<br />
AUTUMN<br />
WINTER<br />
3.<br />
5.<br />
1. Drape sleeve dress -<br />
$73.99. Milanoo<br />
2. Cashmere Coat - $186.00.<br />
Oasap<br />
3. Slim Illusion Twill Colored<br />
Skinny Jean - $83.00<br />
DJ Premium<br />
4. Cardi Sweater - $102.99.<br />
Insight Blockin Out<br />
5. Butterfl y Pattern Woman’s<br />
Dress - $23.99. Milanoo<br />
6. Cold shoulder poncho -<br />
$80.00. Lane Collection<br />
Click Details for stockists.<br />
(Prices are a guide only)<br />
3.<br />
2
.<br />
MUSTARD<br />
& CITRUS<br />
4.<br />
<strong>LILY</strong> Life & Style OD 053<br />
6.<br />
5.
054<br />
2.<br />
1. Metallic Tank Dress -<br />
$59.00. Frederick’s of Hollywood<br />
2. Sky Print Medium Sleeve<br />
Chiff on Dress - $58.46. Oasap<br />
3. Metallic Tube Peplum<br />
Dress - $64.99. Arden B<br />
4. Bronze Legging - $110.00.<br />
Ag Adriano Goldschmied.<br />
DJPremium 5. Sequin Yarn<br />
Kimono Sweater - $49.00.<br />
Arden B<br />
Click on details for stockists.<br />
(Prices are a guide only)<br />
3.<br />
AUTUMN<br />
WINTER<br />
2013/14<br />
5. 3. 3.
1.<br />
7.<br />
4.<br />
<strong>LILY</strong> Life & Style OD 055<br />
METALLIC<br />
Copper Bronze<br />
Silver Gold<br />
5.<br />
6.
056
<strong>LILY</strong> Life & Style OD 057
058<br />
Tip 1. Shop At Farmers’ Markets<br />
If you’ve never visited a local farmers’ market before<br />
then you may be surprised at what they have to<br />
off er. Simple markets are great for picking up fruit<br />
and veg - just make sure to ask them about their<br />
farming methods and whether they are organic.<br />
There are many ways to save money on organic<br />
food shopping if you take the time to change your<br />
habits and learn a bit more about where organic<br />
food comes from. Every little eff ort you make will<br />
make a diff erence to the environment.<br />
GROW<br />
YOUR OWN<br />
Gone are the days<br />
of veggie patches<br />
being the domain<br />
of the industrious<br />
immigrant and the<br />
elderly. Veggie patches<br />
are the new garden norm.<br />
Make a veggie patch<br />
with the kids and<br />
every evenng they can<br />
help you harvest the food<br />
for dinner. A great way to<br />
instill important values in<br />
your children.<br />
4 Ways To<br />
Save Money<br />
On Organic<br />
Although many of us would like to<br />
consume more organic food, whether<br />
for environmental or health reasons,<br />
unfortunately the cost can put people<br />
off . Although organic food can be more<br />
expensive than traditionally produced<br />
food, there are some simple ways to save<br />
money on your organic food shopping.<br />
FARMERS<br />
MARKETS<br />
Spending a Saturday<br />
or Sunday morning<br />
strolling the local farmers<br />
markets is the perfect<br />
family outing or can be a<br />
romantic date.<br />
Tip 2.<br />
Eat Food in Season<br />
This is extremely<br />
important if you want<br />
to be eco-friendly, as it<br />
means you can get fresh<br />
food that hasn’t had to<br />
be transported for miles<br />
overseas. It also makes<br />
your organic food<br />
shopping cheaper, and it<br />
tastes great, too!<br />
Get the kids involved<br />
in picking special<br />
ingredients for a Saturday<br />
night family meal. It’s a<br />
beautiful new tradition.
Tip 3. Prioritise<br />
To do the best you can for your family, why not<br />
limit your organic buying to those products that<br />
are known to absorb the most chemicals? Environmental<br />
Watch Dogs and groups publish information<br />
like The Environmental Working Group’s Shoppers<br />
Guide to Pesticides detailing foods of concern containing<br />
high levels of contaminates like pesticides.<br />
So why not try to introduce organic produce known<br />
to have the highest levels of chemicals in traditional<br />
store bought varieties.<br />
If you want to know which foods are most<br />
resistant to the absorption of chemicals,<br />
meaning if you want to still buy<br />
non-organic versions, these are:<br />
Onions Sweetcorn<br />
Mangos Avocados<br />
Pineapples Asparagus<br />
Kiwis Cabbage<br />
Bananas Papayas<br />
Broccoli<br />
<strong>LILY</strong> Life & Style OD 059<br />
Here are a few of the most important fruits and vegetables<br />
to include in your organic food shopping:<br />
Peaches Apples<br />
Celery Sweet peppers<br />
Pears Strawberries<br />
Nectarines Cherries<br />
Spinach Potatoes<br />
Grapes Lettuce<br />
Cucumber Blueberries<br />
Leafy Greens Kale<br />
Tip 4. Grow Your Own<br />
If you have the space, then growing your own<br />
organic food is the best way to stay green and healthy.<br />
You can save a huge amount of money on your organic<br />
food shopping! You have complete control over what<br />
you grow, and what you use to grow it, and you’ll save<br />
energy on driving to the store, as well as reducing food<br />
miles that also contribute towards your carbon<br />
footprint.<br />
Even if you don’t have a back garden with space to grow<br />
your own, you could grow a limited amount of organic<br />
food yourself, such as salad and herbs inside.
060
<strong>LILY</strong> Life & Style OD 061
062<br />
2013/14<br />
SPRING<br />
SUMMER<br />
GET INTO THE SPRING MOOD<br />
WRITTEN BY : priscilla-anne green<br />
There is something about Spring. Maybe it’s the<br />
blue sky, or the promise of lazy days at the beach<br />
on the horizon that changes peoples moods.<br />
Creating an ever evolving wardrobe that<br />
represents your mood and the seasons is not<br />
about shopping just to have the latest trends.<br />
Instead take advantage of the beauty in the<br />
collections, use them to enhance your mood.<br />
Only buy pieces that you love and can see being<br />
worn in many seasons to come. It is all about<br />
Holt Renfrew Image: Jason Hargrove<br />
MORE TIPS?<br />
Go to www.<br />
lifeandstyleonadime.<br />
com<br />
capturing your own unique style. Every season<br />
brings an opportunity to reinvent yourself and<br />
improve your life.<br />
This season while our UK and US friends get to enjoy<br />
the spoils of the beautful designer collections<br />
and fabulous store lines. Here is Australia our mild<br />
climate means we can combine the Autumn Winter<br />
collections with the best of the Spring Summer<br />
2013/14 collections.
SHEER<br />
PRETTY Plaid<br />
SIMPLE White<br />
PENCIL Skirts<br />
SIXTIES meets EIGHTIES<br />
METALLIC vs BEJEWELLED<br />
ORIENT Origami KIMONO<br />
NEON Classic SNEAKERS<br />
STRAP Detailing<br />
PINK Green<br />
ORANGE Blue<br />
FAIRY Floss<br />
ANIMAL<br />
Image: motivi<br />
<strong>LILY</strong> Life & Style OD 063<br />
BLUE SKY AND THE PROMISE<br />
OF LAZY DAYS AT THE BEACH<br />
ON THE HORIZON
064<br />
1.<br />
3.<br />
SPRING<br />
SUMMER<br />
2013/14<br />
1. Katabella Tiger Candy<br />
Leather Bag -$209.00. The<br />
Iconic<br />
2. Tony Bianco Kari -<br />
$189.95. The Iconic<br />
3. ClothPeplum Top -<br />
$29.23 The Iconic<br />
4. Basic Essentials Animal<br />
Top - $21.99. DrJays<br />
5. Diamante Python Dress -<br />
$83.00. Oasap<br />
6. Abstract Print Silk Look<br />
Shirt - $154.00. Oasap<br />
(Prices are a guide only)<br />
4. 5. 6.<br />
2.
A<br />
6. House Of Harlow<br />
1960 Rachel Sunglasses<br />
- $180.00. The<br />
Iconic<br />
7. Maxi cardigan -<br />
$168.00. Free People<br />
8. Evan Biddell Image:<br />
Jason Hargrove<br />
9. Cloth Criss Cross<br />
Belt -<br />
$16.95. The Iconic<br />
Click details for<br />
stockists.<br />
nimal<br />
6.6 7.<br />
Lover<br />
<strong>LILY</strong> Life & Style OD 065<br />
9.<br />
8.
066<br />
1.<br />
simple<br />
white<br />
2. 3.<br />
SPRING<br />
SUMMER<br />
2013/14<br />
1. Endless Summer Dress -<br />
$118.00. Free People<br />
2. Floral Mesh Lace Dress -<br />
$128.00. Free People<br />
3. Juliet Off Shoulder Dress<br />
- $148.00. Free People<br />
4. Arthur Mendonca Image:<br />
Jason Hargrove<br />
5. Arthur Mendonca Image:<br />
Jason Hargrove<br />
6. Merrie’s Limited Edition<br />
Flapper Dress - $700.00.<br />
Free People<br />
4. 5. 6.
CRISP ORNATE SHEER<br />
7. Catherine<br />
Malandrino Image:<br />
Jason Hargrove<br />
8. Arthur Mendonca<br />
Image: Jason<br />
Hargrove<br />
9. Talulah White Petal<br />
Dress - $250.00. The<br />
Iconic<br />
Click details for<br />
stockists.<br />
(Prices are a guide only)<br />
7.<br />
<strong>LILY</strong> Life & Style OD 067<br />
9.<br />
9.<br />
8.
068<br />
1.<br />
2.<br />
2013/14<br />
SPRING<br />
SHEER &<br />
SUMMER<br />
3.<br />
5.<br />
LIGHT<br />
1. Arthur Mendonca Image:<br />
Jason Hargrove<br />
2. Lace Embellished Gauze<br />
Dress - $102.00. Oasap<br />
3. Cathedral Blouse -<br />
$109.95 Bebe Sydney, The<br />
Iconic<br />
4. Puff Sleeve Dress - $97.00.<br />
Oasap<br />
5. Arthur Mendonca Image:<br />
Jason Hargrove<br />
6. Ashianti Image: Jason Hargrove<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
3.<br />
2
.<br />
4.<br />
<strong>LILY</strong> Life & Style OD 069<br />
5.<br />
6.
070<br />
1.<br />
2013/14<br />
SPRING<br />
SUMMER<br />
3.<br />
5.<br />
1. Paintbrush Kimono -<br />
$225.17. For Love & Lemons,<br />
ShopAKIRA<br />
2. Ombre Stripe Kimono w<br />
Belt - $36.34-. KZ by Karen<br />
Zambos, QVC<br />
3. Arthur Mendonca Image:<br />
Jason Hargrove<br />
4. Galina Tunic - $145.00.<br />
IGIGI<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
2.<br />
2
.<br />
ORIENTAL<br />
KIMONO<br />
STYLE<br />
3.<br />
<strong>LILY</strong> Life & Style OD 071<br />
6.<br />
4.
072<br />
1.<br />
BANDS &<br />
STRAPS<br />
3. 3. 3. 3.<br />
2. 5. 4.
1. Fashion Lab Women<br />
Scuba Dress Neon Orange<br />
Back Straps - $16.99.<br />
DrJays<br />
2. Cage Back Lace Dress<br />
- $39.90. ShopAKIRA<br />
3. Free Styling Dress -<br />
$750.00. Sass & Bide, The<br />
Iconic<br />
4. 1&20 Blackbirds Dark<br />
Star Bandage Knit Dress -<br />
59.95. The Iconic<br />
5. Safety Net Dress -<br />
$59.95. Living Doll, The<br />
Iconic<br />
6. DUY Image: Jason<br />
Hargrove<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
5.<br />
SPRING<br />
SUMMER<br />
2013/14<br />
5.<br />
<strong>LILY</strong> Life & Style OD 073<br />
6.<br />
6.
074<br />
1.<br />
G EOMETRIC<br />
black &<br />
white<br />
2. 3.<br />
AUTUMN<br />
WINTER<br />
2013/14<br />
1. Block Dress - $75.00.<br />
Oasap<br />
2. Strap Block Dress -<br />
$78.00. Oasap<br />
3. Basic Essentials Women<br />
Lolo Dress - $33.99. DrJays<br />
4. Dress - $35.55. Oasap<br />
5. Stripe Sleeveless Dress -<br />
$27.99. Mossimo, Target<br />
6. Peplum Pencil Skirt -<br />
$39.99. Sparkle & Fade,<br />
Urban Outfi tters<br />
4. 5. 6.
7. Joe Fresh Image: Jason<br />
Hargrove<br />
8. Lauren Bagliore Image:<br />
Jason Hargrove<br />
9. Joe Fresh<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
7.<br />
<strong>LILY</strong> Life & Style OD 075<br />
8.<br />
9.
076<br />
2.<br />
3.<br />
4. 5.<br />
1.<br />
1.<br />
1. DUY Image: Jason<br />
Hargrove<br />
2. Arthur Mendonca Image:<br />
Jason Hargrove<br />
3. Pink Tartan Image:<br />
Jasone Hargrove<br />
4. One Shoulder Mint<br />
Green Dress - $38.00 C’mon<br />
Get Happy, Lulu’s<br />
5. Glitter Keyhole Peplum<br />
Dress - $48.99. Arden B<br />
6. LA Latin Blue and Silver<br />
Cap-Toe Pointed Pumps<br />
$37.00. Shoe Republic,<br />
Lulu’s<br />
6.
fairy<br />
floss<br />
7. Debbie Crepe Pencil<br />
Skirt - $109.00. Bebe<br />
8. Cream and Mint Blue<br />
Peplum Dress - $50.00. Into<br />
Thin Flare, Lulu’s<br />
9. Tie Waist Dress - $40.99.<br />
Baby Phat Women, DrJays.<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
7.<br />
LEMON<br />
PINK<br />
MINT<br />
<strong>LILY</strong> Life & Style OD 077<br />
8.<br />
9.
078<br />
1.<br />
S HINE<br />
2. 3.<br />
AUTUMN<br />
WINTER<br />
2013/14<br />
1. Narisol Farrari Image:<br />
Jason Hargrove<br />
2. Shiny Rhinestone Embellished<br />
Sleeveless Mini Dress<br />
- $36.00. Oasap<br />
3. Sequins Panel Dress -<br />
$67.00. Oasap<br />
4. Daydream Supernova<br />
Dress - $400.00.<br />
5. Kaori Infi nity Dress in<br />
Plum - $98.99. Igigi (Tassel<br />
Belt in Pewter also available<br />
for $65.00)<br />
4. 5. 6.
S HIMMER<br />
6. Sequin Slit Colorblock<br />
Dress - $52.99. Arden B<br />
7. Sequin Striped Mixed<br />
Tee $23.80. Ardenb<br />
8. Joe Fresh Image:<br />
Jason Hargrove<br />
9. Joe Fresh Image:<br />
Jason Hargrove<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
7.<br />
<strong>LILY</strong> Life & Style OD 079<br />
9.<br />
8.
080<br />
1.<br />
2.<br />
2013/14<br />
SPRING<br />
SUMMER<br />
3.<br />
5.<br />
1. Fashion Feminine Red -<br />
$46.00. Milanoo<br />
2. Contrast Color Belted Mini<br />
Dress - $87.75. Oasap<br />
3. Rebecca - $174.99. Igigi<br />
4. Grey and Blue Dress -<br />
$40.00. Lulu’s<br />
5. Holt Renfrew Image: Jason<br />
Hargrove<br />
Click details for stockists.<br />
(Prices are a guide only)<br />
3.
COLOUR<br />
4.<br />
<strong>LILY</strong> Life & Style OD 081<br />
5.
082<br />
10 WAYS TO<br />
START TAKING CONTROL<br />
Practicing positive thinking<br />
allows us t o focus on our<br />
strengths and<br />
accomplishments, which<br />
increases happiness<br />
and motivation. This,<br />
in turn, allows us to<br />
spend more time making<br />
progress, and less time<br />
feeling down and stuck. Try<br />
these practical ways that<br />
you can shift into more<br />
positive thinking patterns.<br />
#1 Look for the Proof instead of making<br />
Assumptions<br />
A fear of not being liked or accepted sometimes<br />
leads us to assume that we know what others are<br />
thinking, but our fears are usually not reality. If<br />
you have a fear that a friend or family member’s<br />
bad mood is due to something you did, or that<br />
your co-workers are secretly gossiping about<br />
you when you turn your back, speak up and ask<br />
them. Don’t waste time worrying that you did<br />
something wrong unless you have proof that there<br />
is something to worry about.<br />
#2 Remind Yourself of the things you are<br />
grateful for.<br />
Stresses and challenges don’t seem quite as bad<br />
when you are constantly reminding yourself of the<br />
things that are right in life. Taking just 60 seconds<br />
a day to stop and appreciate the good things will<br />
make a huge difference.<br />
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#3 Detatch<br />
Negative<br />
thoughts<br />
Your thoughts can’t<br />
hold any power over<br />
you if you don’t<br />
let them. If you<br />
notice yourself having<br />
a negative thought,<br />
detach from it, witness<br />
it, and don’t follow it.<br />
#7 Practice<br />
Lovin’, Touchin’<br />
& Squeezin’<br />
(Your Friends and<br />
Family)<br />
You don’t have to be<br />
an expert to know the<br />
benefi ts of a good hug.<br />
Positive physical<br />
contact with friends,<br />
loved ones, and even<br />
pets, is an instant<br />
pick-me-up. One<br />
research study on<br />
this subject had a<br />
waitress touch some<br />
of her customers on<br />
the arm as she handed<br />
them their checks. She<br />
received higher tips<br />
from these customers<br />
than from the ones she<br />
didn’t touch!<br />
#4 Take Good Care<br />
of Yourself<br />
It’s much easier to be<br />
positive when you are<br />
eating well, exercising,<br />
and getting enough<br />
rest.<br />
#8 Squash the<br />
“ANTs”<br />
In his book “Change<br />
Your Brain,<br />
Change Your Life,”<br />
Dr. Daniel Amen<br />
talks about “ANTs”<br />
- Automatic Negative<br />
Thoughts. These are<br />
the bad thoughts that<br />
are usually reactionary,<br />
like “Those people are<br />
laughing, they must<br />
be talking about me,”<br />
or “The boss wants<br />
to see me? It must<br />
be bad!” When you<br />
notice these thoughts,<br />
realise that they are<br />
nothing more than<br />
ANTs and squash them!<br />
#5 Increase Your<br />
Social Activity<br />
By increasing social<br />
activity, you decrease<br />
loneliness. Surround<br />
yourself with healthy,<br />
happy people, and<br />
their positive energy<br />
will affect you in a<br />
positive way!<br />
#9 Refrain from<br />
using Absolutes<br />
<strong>LILY</strong> Life & Style OD 083<br />
Have you ever told<br />
a partner “You’re<br />
ALWAYS late!” or<br />
complained to a<br />
friend “You NEVER<br />
call me!”? Thinking<br />
and speaking in<br />
absolutes like ‘always’<br />
and ‘never’ makes<br />
the situation seem<br />
worse than it is, and<br />
programs your brain<br />
into believing that<br />
certain people are<br />
incapable of delivering.<br />
#6 Volunteer or<br />
Help Someone<br />
Everyone feels good<br />
after helping. You can<br />
volunteer your time,<br />
your money, or your<br />
resources. The more<br />
positive energy you<br />
put out into the world,<br />
the more you will<br />
receive in return.<br />
#10 Use Pattern<br />
Interrupts to combat<br />
Over thinking<br />
If you find<br />
yourself ruminating,<br />
a great way to stop<br />
it is to interrupt the<br />
pattern and force<br />
yourself to do<br />
something completely<br />
different. Rumination<br />
is like hyperfocus<br />
on something<br />
negative. It’s never<br />
productive, because<br />
it’s not rational or<br />
solution-oriented, it’s<br />
just excessive worry.<br />
Try changing your<br />
physical environment<br />
- go for a walk or sit<br />
outside. You could also<br />
call a friend, pick up a<br />
book, or turn on some<br />
music.<br />
Sometimes it takes a bit of courage<br />
to admit and confront our negative<br />
thinking habits, but when you do, you<br />
will reap the benefi ts<br />
...and your friends, family and<br />
colleagues will be grateful too.
084<br />
Dinner Napkins,<br />
Ice Blue<br />
Rue Du Bac Salad<br />
Plates<br />
Tall Tumblers,<br />
Turquoise<br />
Rosanna Bowls<br />
Medium Milk Jug, ‘Lait’<br />
Astrid Napkins,<br />
Light Blue
<strong>LILY</strong> Life & Style OD 085
086<br />
BUSINESS SUCCESS<br />
THROUGH PLANNING<br />
BLOG: www.coach4smallbusiness.blogspot.com<br />
IF YOU ARE A BUSINESS OWNER, OR ARE CONTEMPLATING<br />
STARTING YOUR OWN BUSINESS, IF YOU DON’T HAVE A STRATEGIC<br />
PLAN, YOU ARE DESTINED TO FAIL.<br />
The creation of a effi cient and eff ective business plan can mean the diff erence between<br />
having the need to work 70+ hours a week all year long – only to fi nd out that your<br />
business is only just breaking even, or even worse, losing money...<br />
On the other end of the scale, many successful<br />
business owners and entrepreneurs who have<br />
created and implemented a business strategy<br />
generally work for less hours, and produce a<br />
more sizeable income and profi t margins. You will<br />
also fi nd, that in general, those who are<br />
successful with their own business, attribute their<br />
success to having a strategic plan.<br />
Ok, we’ve discussed that having a good business<br />
strategy plan is essential, but what really is “<br />
‘strategic business management’? In its most<br />
basic form, its the process in which the goals and<br />
objectives for your business are defi ned, and an<br />
action plan is then created so you may reach your<br />
goals and objectives.<br />
You now know what it is. So how do you go<br />
about creating a strategic plan for your business?<br />
1) Any business owner should know, and be able<br />
to describe in detail, the vision for his or her<br />
business. What’s the image that you want your<br />
business to have?<br />
2) Any operating business should have clear and<br />
concise company values and guiding principles.<br />
For instance, what are the reasons you are in<br />
business? Serve and protect? Provide quality<br />
soap? And how do you do business? Do you treat<br />
your customers like trash; or another form of<br />
royalty?<br />
3) It would also be a good idea to create a 3 year<br />
and 5 year plan. Any business should implement<br />
a long-term plan in which the basis is on broad<br />
objectives that will assist you in getting your<br />
business from where it is today, to where you<br />
want your business to be.<br />
4) When setting and planning your annual goals,<br />
is pays to be “SMART”. Make sure your planning<br />
incorporates the following points:<br />
1. Be very specifi c<br />
2. Show measure
3. Make the goals realistic and attainable<br />
4. Make sure they are time-oriented<br />
Include a list of obstacles and barriers which could<br />
halter your success from achieving your goals. In<br />
any case, getting to where you want your business<br />
to be, you’ll need resources. Create and defi ne a list<br />
of resources you’ve already got, and the<br />
other resources which you will need to achieve your<br />
goals. At this point, you should also create a concise<br />
action plan that clearly defi nes how you will actually<br />
achieve the necessary goals. If your business has<br />
any employees, it is of great importance to involve<br />
them with this part of the business planning process.<br />
5) In your business plan, you should create simple<br />
and concise milestones or benchmarks, that will<br />
defi ne when you have actually reached a goal or<br />
objective. This is an essential part of the planning,<br />
as it will enable you to measure your progress as a<br />
business.<br />
6) After you have created your strategic business<br />
plan, it is of paramount importance that it is shared<br />
with anyone who will be involved in the process.<br />
Your annual business plan is the roadmap which will<br />
lead your business and those involved to the goals<br />
which need to be achieved — but to be<br />
eff ective, everyone must end up at the same goals<br />
and objectives, the ‘destination’, if you will. And to<br />
<strong>LILY</strong> Life & Style OD 087<br />
HAVING A SAFE TRIP IS JUST<br />
AS IMPORTANT AS REACHING<br />
YOUR FINAL DESTINATION.<br />
MORE TIPS?<br />
Visit our business<br />
blog www.coach4<br />
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blogspot.com<br />
do so, everyone requires the same map.<br />
7) It’s no use having a well thought-out and planned<br />
strategic business plan, if you don’t put it into<br />
action. You now have a means to begin your<br />
business journey; it’s time to start it.<br />
Be sure to regularly check and compare the<br />
progress of your business, to the benchmarks<br />
defi ned in your business plan.<br />
If something should go wrong with your business,<br />
the sooner you fi gure out what went wrong,<br />
or what is happening, the sooner you can fi x the<br />
problem, make the necessary adjustments and get<br />
your business back on track.<br />
9) And fi nally, ensure that each year you follow the<br />
exact same cycle to create your strategic business<br />
plan. Dream, Plan, Act, Check. That’s all there is to<br />
it.<br />
As a fi nal comment, I’ll leave you with this. Creating<br />
a business strategy and ensuring that you follow it,<br />
is not just about achieving specifi c goals and<br />
objectives. Its purpose is to also make sure that the<br />
journey taken to these goals, is a safe and enjoyable<br />
journey.<br />
Having a safe trip is just as important as reaching<br />
your fi nal destination.<br />
Copy provided by PLRPLR Image: andresfranco
088
TUSCAN TREAT<br />
Treat<br />
Tuscany! Where else would you expect to find a<br />
schiacciata (flat bread) studded with wine grapes.<br />
Preheat the oven to 220 Deg C.<br />
Cooking time 15-20 minutes then<br />
reduce temp to 180 Deg C. For 10<br />
min. (Note: Due to rising time allow<br />
several hours to prepare.)<br />
Warm oil on a low heat with the<br />
chopped rosemary for 5 minutes<br />
then set aside to cool.<br />
Combine yeast, water and a<br />
teaspoon of sugar in a bowl and<br />
set aside for 8 minutes (until<br />
frothy).<br />
In a large bowl combine the flour<br />
and salt. Make a well and add<br />
yeast mixture and half of the<br />
rosemary infused oil.<br />
Add 300g of grapes to the mixture<br />
and mix well then on a well<br />
floured bench knead the dough for<br />
about 5 minutes.<br />
Put dough in a clean bowl and<br />
lightly brush with the rosemary oil.<br />
Cover the bowl with cling wrap and<br />
leave in a warm place (not in the<br />
sun) for 1 hour or until it has<br />
doubled in size.<br />
Divide it into 2 and put each piece<br />
on an oiled tray (a small pizza tray<br />
works well). Spread them out until<br />
about 1 ½ cm thick.<br />
Push the remaining grapes into the<br />
dough then brush the surface with<br />
the rosemary oil and sprinkle with<br />
the remaining sugar.<br />
Leave in a warm spot to rise for 20<br />
minutes.<br />
Place trays in the oven cook for<br />
15-20 minutes then reduce temp to<br />
180 Deg C. For 5-10 min.<br />
Remove from oven and serve<br />
whole on the tray or platter cut into<br />
strips.<br />
<br />
<br />
<br />
<strong>LILY</strong> Life & Style OD 089<br />
<br />
<br />
<br />
20g fresh yeast or 2 tsp dried<br />
yeast<br />
180ml warm water<br />
1 tsp caster sugar and another<br />
1tbsp extra to sprinkle on top<br />
150ml extra virgin olive oil<br />
2 tbsp finely chopped rosemary<br />
and small sprigs to scatter<br />
2 2/3 cups (400g) flour<br />
Pinch of salt<br />
450g ripe black grapes washed<br />
(Sangiovese)<br />
<br />
<br />
A slightly sweet<br />
bread with flavours<br />
of rosemary and<br />
black grapes.<br />
This beautiful Tuscan bread<br />
is great to serve the family or<br />
visitors for a snack. It’s great<br />
for a summer day or a chilly<br />
winter snack by the fire.<br />
<br />
Image: ToTuscany<br />
www.lifeandstyleonadime.com
090<br />
10 WAYS TO EMPOWER<br />
YOUR COMMUNICATION<br />
“A PIECE OF BLARNEY STONE”<br />
BLOG: www.theenhancedme.blogpot.com<br />
THE BLARNEY STONE IS A HISTORICAL STONE, OR ACTUALLY PART<br />
OF THE BLARNEY CASTLE IN IRELAND WHERE IT WAS BELIEVED<br />
THAT KISSING THE STONE CAN GRANT YOU THE GIFT OF GAB.<br />
There is so much to know about conversation.<br />
You can learn through watching talk shows; radio<br />
programs; clubs dedicated to public speaking;<br />
training courses and ordinary conversations.<br />
Through all of these you will discover that<br />
certain rules still apply when it comes to<br />
interaction through words. It may sound tedious,<br />
I know, but even though it’s your mouth that’s<br />
doing the work, your brain works twice as hard<br />
to churn out a lot of things you know. So what<br />
better way to start learning to be an eff ective<br />
communicator than to know the person closest<br />
to you...YOU.<br />
1. What you know.<br />
Education is all about learning the basics, but to<br />
be an eff ective conservationist is to practice what<br />
you’ve learned. Build your confi dence in speaking<br />
through practice. Get involved in activities you<br />
enjoy that require you to interact. There is<br />
nothing wrong with understanding your<br />
limitations, but that doesn’t mean we can’t learn<br />
to keep up.<br />
2. Listening.<br />
It’s just as important as asking questions.<br />
Sometimes listening to others AND our own voice<br />
can teach us to be confi dent with ourselves and<br />
to say the things we believe in with conviction.<br />
3. Humility<br />
We all make mistakes, and sometimes<br />
mispronounce certain words even though we<br />
know what it means, but rarely use it. So in a<br />
group, don’t be afraid to ask if you’re saying the<br />
right word properly and if they’re unsure about it<br />
then make a joke out of it. I promise you it’ll make<br />
everyone laugh and you will get away with it as<br />
well.<br />
4. Eye Contact<br />
Directing your attention to your audience with an<br />
eye-catching gaze is sometimes diffi cult but can<br />
mean the diff erence between clear<br />
communication or not. It’s important that you<br />
keep your focus when talking to a large social<br />
group or in a meeting.
“IN CONVERSATION, HUMOUR<br />
IS WORTH MORE THAN WIT<br />
AND EASINESS MORE THAN<br />
KNOWLEDGE.”<br />
GEORGE HERBERT<br />
5. Kidding around<br />
A little bit of humour can do wonders to lift the<br />
tension, or worse boredom when communicating.<br />
That way, you’ll get the attention of the majority of<br />
the crowd and they’ll feel that you’re just as<br />
approachable, and as human to those who listen.<br />
6. Interacting<br />
Interaction is all about mingling with other people.<br />
You’ll get a lot of ideas on how to develop better<br />
communication through regular interaction.<br />
7. Me, Myself, and I<br />
Admit it, there are times you sing to yourself in the<br />
shower. I know I do! Why not practice conversation<br />
as well. Listening to the sound of your own voice<br />
while you practice can help build your confi dence<br />
...and while you’re at it you can spruce up as well.<br />
8. With a smile<br />
A smile says it all much like eye contact. There’s no<br />
point on grimacing or frowning in a meeting or a<br />
gathering, unless it’s a wake. You can better<br />
express what you’re saying when you smile.<br />
9. A Role Model<br />
There must be at least one or two people in your<br />
life you have listened to confi dently speaking when<br />
they’re at a public gathering . Take a mental note of<br />
how they emphasise what they say.<br />
<strong>LILY</strong> Life & Style OD<br />
091<br />
MORE TIPS?<br />
Visit our self<br />
development blog<br />
www.theenhanced<br />
me.blogspot.com<br />
10. Preparation<br />
If you are about to attend a function and are<br />
nervous about the impending conversations. It’s<br />
not silly to prepare. Take a few minutes to make<br />
some notes about current issues, hobbies and<br />
events in your life. The simple act of writing them<br />
down will remind you that you have plenty to<br />
contribute.<br />
It is important to remember communication is a<br />
learnt skill, so keep learning and keep practicing.
092<br />
WANT TO GROW YOUR<br />
BUSINESS IDEA?<br />
7 Rules Of Growth For Small Business<br />
BLOG: www.coach4smallbusiness.blogspot.com<br />
There are no silver bullets or 10 point checklists that will lead to guaranteed growth. There are,<br />
however, seven specifi c areas in which growth companies concentrate their eff orts.<br />
1. Strong sense of purpose. Most leaders<br />
of companies that have achieved growth discover<br />
that it takes more than the promise of increasing<br />
fi nancial reward to fuel their aspirations and<br />
ambitions. They fi nd a higher calling than simply<br />
the pursuit of “more money.”<br />
2. Outstanding market intelligence. This<br />
is an organisation’s ability to fi rst recognise, then<br />
adapt, to fundamental changes in the marketplace.<br />
Many times, small-business owners become too<br />
myopic, seeing only a limited view of the markets in<br />
which they compete. Growth leaders see the bigger<br />
picture.<br />
3. Eff ective growth planning. This is the<br />
best predictor of whether or not a business will<br />
grow. To be eff ective, a plan for growth does not<br />
need to be overly formal or complicated. However,<br />
it does need to be written, well-communicated and<br />
regularly updated.<br />
4. Customer-driven processes. These<br />
days, every company I talk to believes it is
customer-driven, when actually very few really are.<br />
Take a look at all of the business processes from a<br />
customer’s perspective. Are they in place to make<br />
it easier for the company, or to help deliver on the<br />
promise of faster, cheaper and better service for the<br />
customer?<br />
5. The power of technology. Successful<br />
leaders don’t let the boom and bust of technology<br />
cycles give them the excuse to ignore that we live<br />
in an information age. If a company is in business, it<br />
is in the technology business.<br />
6. The best and brightest people.<br />
Growth leaders recognise that they are only as<br />
good as the people with whom they work. The<br />
ability to hire, train and retain the best and the<br />
brightest people is often the diff erence between<br />
success and failure.<br />
7. Seeing the future. Few organisations<br />
take the time to regularly consider the future.<br />
Growth leaders learn how to diligently monitor and<br />
interpret the macro forces of change aff ecting the<br />
world in which they live.<br />
LAO TZU<br />
<strong>LILY</strong> Life & Style OD<br />
WHAT DO SMALL<br />
BUSINESSES THAT<br />
SUCCEED & ENJOY<br />
SUSTAINED GROWTH<br />
DO DIFFERENTLY FROM<br />
THOSE THAT DO NOT?<br />
MORE TIPS?<br />
Visit our ‘On a Dime’<br />
page at www.<br />
lifeandstyleonadime<br />
.com<br />
“IF YOU DO NOT CHANGE<br />
DIRECTION, YOU MAY END UP<br />
WHERE YOU ARE HEADING.”<br />
093
094
VISIT OUR WEBSITE<br />
AT WWW.LIFEANDSTYLEONADIME.COM<br />
<strong>LILY</strong> Life & Style OD 095