MCO P10110.42B Meat, Fish and Poultry_1.pdf

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MEAT, FISH, AND POULTRY No.L 040 00 STUFFED GREEN PEPPERS (GROUND BEEF) Yield 100 Portion 1 Half Calories 342 cal Ingredient Carbohydrates 24 g TOMATO SAUCE PEPPERS,GREEN,FRESH WATER,BOILING STEAMED RICE BEEF,GROUND,BULK,RAW,90% LEAN ONIONS,FRESH,CHOPPED SALT PEPPER,BLACK,GROUND WORCESTERSHIRE SAUCE WATER WATER Method 1 2 3 4 5 6 7 8 9 Protein 27 g Fat 15 g Cholesterol Weight 17-1/4 lbs 8-1/3 lbs 24 lbs 2-7/8 lbs 5-1/8 oz 1/8 oz 12-2/3 oz 2-1/8 lbs 2-1/8 lbs 85 mg Sodium 960 mg Measure 1 gal 2-1/2 qts 3 gal 1-1/8 qts 1 gal 1 gal 2 qts 2 qts 1/4 cup 1/2 cup 1/3 tsp 1-1/2 cup 1 qts 1 qts Calcium 36 mg Issue 21 lbs 3-1/4 lbs Prepare Tomato Sauce, Recipe No O 015 00. Cut each pepper in half lengthwise; remove core. Place peppers in boiling water. Return to a boil; cook 1 minute. Drain well. Set aside for use in Step 6. Prepare rice according to Recipe No. E 005 00. Combine cooked rice, ground beef, onions, salt, pepper, Worcestershire sauce <strong>and</strong> water with 2 quarts tomato sauce. DO NOT OVERMIX. Fill each pepper with 3/4 cup beef mixture. Place filled peppers in roasting pans. Pour 1 cup water around peppers in each pan. Pour remaining sauce over peppers in each pan. Cover pans. Bake about 1-1/2 hours at 350 F. or until tender. CCP: Internal temperature must reach 155 F. or higher for 15 seconds. Hold at 140 F. or higher for service.
STUFFED GREEN PEPPERS (FROZEN) Yield 100 Portion 1 Pepper Calories 260 cal Ingredient Carbohydrates 26 g PEPPERS,STUFFED SAUCE,TOMATO,CANNED Method Protein 16 g Fat 10 g MEAT, FISH, AND POULTRY No.L 040 01 Cholesterol Weight 50 mg Sodium 1429 mg Measure 50 lbs 14 lbs 1 gal 2-1/2 qts Calcium 1 Pour tomato sauce evenly over peppers. Follow manufacturer's directions for cooking stuffed peppers. CCP: Internal temperature must reach 165 F. or higher for 15 seconds. Hold at 140 F. or higher. 43 mg Issue
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MEAT, FISH, AND POULTRY No.L 001 01
Page 15 and 16:
GRILLED BACON Yield 100 Portion 2 S
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Page 19 and 20:
ROAST RIB OF BEEF Yield 100 Portion
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ROAST BEEF Yield 100 Portion 4 Ounc
Page 25 and 26:
SUKIYAKI Yield 100 Portion 1 Cup Ca
Page 27 and 28:
GRILLED TENDERLOIN STEAK Yield 100
Page 29 and 30:
SPINACH LASAGNA Yield 100 Portion 9
Page 31 and 32:
GINGER POT ROAST Yield 100 Portion
Page 33 and 34:
SIMMERED BEEF Yield 100 Portion 4 O
Page 35 and 36:
PEPPER STEAK Yield 100 Portion 5-1/
Page 37 and 38:
GROUND BEEF CORDON BLEU Yield 100 P
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Page 41 and 42:
SWISS STEAK WITH BROWN GRAVY Yield
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Page 45 and 46:
BRAISED BEEF CUBES Yield 100 Portio
Page 47 and 48: MEAT, FISH, AND POULTRY No.L 018 01
Page 49 and 50: BEEF AND CORN PIE Yield 100 Portion
Page 53 and 54: BEEF STEW Yield 100 Portion 1-1/4 C
Page 55 and 56: EL RANCHO STEW Yield 100 Portion 1
Page 57 and 58: STUFFED CABBAGE ROLLS Yield 100 Por
Page 61 and 62: LASAGNA (GROUND TURKEY) Yield 100 P
Page 63 and 64: LASAGNA (CANNED PIZZA SAUCE) Yield
Page 67 and 68: TURKEY BALLS STROGANOFF Yield 100 P
Page 69 and 70: CHILI MACARONI Yield 100 Portion 1-
Page 73 and 74: TURKEY PORCUPINES Yield 100 Portion
Page 75 and 76: CREAMED GROUND TURKEY Yield 100 Por
Page 77 and 78: CHEESE RAVIOLI (FROZEN) Yield 100 P
Page 79 and 80: PARMESAN FISH Yield 100 Portion 4 O
Page 81 and 82: ROAST BEEF HASH (CANNED) Yield 100
Page 83 and 84: TACOS (GROUND BEEF) Yield 100 Porti
Page 85 and 86: MEAT LOAF Yield 100 Portion 6 Ounce
Page 87 and 88: TOMATO MEAT LOAF Yield 100 Portion
Page 89 and 90: MINCED BEEF Yield 100 Portion 5 Oun
Page 91 and 92: GRILLED HAMBURGER STEAK Yield 100 P
Page 97: MEAT, FISH, AND POULTRY No.L 039 01
Page 105 and 106: BEEF FAJITAS (FAJITA STRIPS) Yield
Page 107 and 108: TURKEY FAJITAS Yield 100 Portion 2
Page 109 and 110: STUFFED BEEF ROLLS Yield 100 Portio
Page 111 and 112: BEEF AND BEAN TOSTADAS Yield 100 Po
Page 115 and 116: TURKEY CUTLET Yield 100 Portion 4-1
Page 119 and 120: CREAMED CHIPPED BEEF Yield 100 Port
Page 123 and 124: GROUND TURKEY STROGANOFF Yield 100
Page 125 and 126: STEAK RANCHERO Yield 100 Portion 4-
Page 127 and 128: SOUTHERN FRIED CATFISH FILLETS Yiel
Page 129 and 130: HOT TAMALES WITH CHILI GRAVY Yield
Page 133 and 134: HAMBURGER PARMESAN Yield 100 Portio
Page 135 and 136: TEXAS HASH (GROUND TURKEY) Yield 10
Page 139 and 140: ENCHILADAS (GROUND BEEF) Yield 100
Page 141 and 142: ENCHILADAS (GROUND TURKEY) Yield 10
Page 145 and 146: SAUERBRATEN Yield 100 Portion 3-1/2
Page 147 and 148: SCALLOPED HAM AND NOODLES Yield 100
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GRILLED HAM STEAK Yield 100 Portion
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BAKED HAM STEAK (CANNED HAM) Yield
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GRILLED HAM SLICE (CANNED HAM) Yiel
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BROCCOLI, CHEESE, AND RICE Yield 10
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CHEESE MANICOTTI Yield 100 Portion
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CHICKEN ADOBO (8 PC) Yield 100 Port
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SWEET AND SOUR CHICKEN (8 PC) Yield
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PORK CHOP SUEY Yield 100 Portion 1-
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ROAST PORK Yield 100 Portion 3-1/2
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BARBECUED PORK LOIN Yield 100 Porti
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CREOLE PORK CHOPS Yield 100 Portion
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BAKED STUFFED PORK CHOPS Yield 100
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BRAISED PORK CHOPS Yield 100 Portio
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BREADED PORK STEAKS (FROZEN) Yield
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PORK CHOPS MEXICANA Yield 100 Porti
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GRILLED BRATWURST Yield 100 Portion
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GRILLED SAUSAGE PATTIES Yield 100 P
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BRAISED SPARERIBS Yield 100 Portion
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SWEET AND SOUR SPARERIBS Yield 100
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ROAST FRESH HAM Yield 100 Portion 4
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PORK ADOBO Yield 100 Portion 5 Ounc
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ITALIAN STYLE VEAL STEAKS Yield 100
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VEAL PARMESAN Yield 100 Portion 6-1
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JAEGERSCHNITZEL Yield 100 Portion 4
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ROAST VEAL Yield 100 Portion 4 Ounc
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BRAISED LIVER WITH ONIONS Yield 100
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BREADED LIVER Yield 100 Portion 4-1
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OVEN FRIED CHICKEN FILLET (5 OZ) Yi
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CORNED BEEF HASH Yield 100 Portion
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NEW ENGLAND BOILED DINNER Yield 100
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SIMMERED CORNED BEEF Yield 100 Port
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TERIYAKI CHICKEN (THIGHS) Yield 100
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MACARONI TUNA SALAD Yield 100 Porti
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BAKED FISH Yield 100 Portion 4 Ounc
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ONION-LEMON BAKED FISH Yield 100 Po
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HERBED BAKED FISH Yield 100 Portion
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FISH AMANDINE Yield 100 Portion 4 O
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BAKED STUFFED FISH Yield 100 Portio
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PAN FRIED FISH Yield 100 Portion 4
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DEEP FAT FRIED FISH Yield 100 Porti
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BAKED FISH PORTIONS Yield 100 Porti
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FRENCH FRIED FISH PORTIONS Yield 10
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FISH AND CHIPS Yield 100 Portion 6
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FRENCH FRIED FISH NUGGETS Yield 100
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FRIED OYSTERS Yield 100 Portion 6 E
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BOILED LOBSTER, WHOLE Yield 100 Por
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SALMON CAKES Yield 100 Portion 2 Ca
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SCALLOPED SALMON AND PEAS Yield 100
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TUNA SALAD Yield 100 Portion 3/4 Cu
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BAKED TUNA AND NOODLES Yield 100 Po
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FRIED SCALLOPS Yield 100 Portion 5
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CREOLE FISH Yield 100 Portion 3-1/2
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CREOLE SHRIMP Yield 100 Portion 8 O
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TEMPURA SHRIMP Yield 100 Portion 4
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SHRIMP CURRY Yield 100 Portion 3/4
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SEAFOOD NEWBURG Yield 100 Portion 6
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HERBED CORNISH HENS Yield 100 Porti
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MEXICAN BAKED CHICKEN (8 PC) Yield
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CHICKEN VEGA (8 PC) Yield 100 Porti
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