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MCO P10110.42B Meat, Fish and Poultry_1.pdf

MCO P10110.42B Meat, Fish and Poultry_1.pdf

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TACOS (GROUND TURKEY)<br />

Yield 100 Portion 2 Tacos<br />

Calories<br />

377 cal<br />

Ingredient<br />

Carbohydrates<br />

21 g<br />

TACO SAUCE<br />

TURKEY,GROUND,90% LEAN,RAW<br />

SALT<br />

PEPPER,RED,GROUND<br />

CUMIN,GROUND<br />

GARLIC POWDER<br />

FLOUR,WHEAT,GENERAL PURPOSE<br />

CHILI POWDER,LIGHT,GROUND<br />

SHELLS,TACO,CORN<br />

CHEESE,CHEDDAR,GRATED<br />

LETTUCE,ICEBERG,FRESH,CHOPPED<br />

ONIONS,FRESH,CHOPPED<br />

Method<br />

1<br />

2<br />

3<br />

4<br />

5<br />

6<br />

Protein<br />

28 g<br />

Fat<br />

21 g<br />

MEAT, FISH, AND POULTRY No.L 034 01<br />

Cholesterol<br />

Weight<br />

90 mg<br />

22 lbs<br />

2-1/3 oz<br />

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