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MCO P10110.42B Meat, Fish and Poultry_1.pdf

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MEAT, FISH, AND POULTRY No.L 109 00<br />

OVEN FRIED CHICKEN FILLETS (3 OZ)<br />

Yield 100 Portion 2 Fillets<br />

Calories<br />

551 cal<br />

Carbohydrates<br />

21 g<br />

Protein<br />

28 g<br />

Fat<br />

39 g<br />

Cholesterol<br />

73 mg<br />

Sodium<br />

1165 mg<br />

Calcium<br />

Ingredient Weight Measure Issue<br />

CHICKEN FILLET,BREADED,PRECOOKED,FROZEN,3 OZ 37-1/2 lbs<br />

Method<br />

1 Place fillets on pans. Using a convection oven, bake 12 to 14 minutes or until thoroughly heated in a 375 F. oven on high fan,<br />

closed vent. CCP: Internal temperature must reach 165 F. or higher for 15 seconds. Hold for service at 140 F. or higher.<br />

49 mg

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