Natural Sciences and Technology Grade 6-A - Thunderbolt Kids

Natural Sciences and Technology Grade 6-A - Thunderbolt Kids Natural Sciences and Technology Grade 6-A - Thunderbolt Kids

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Mmm...I think Ihave a very balanced diet and Ilove being healthy! But Iam not so sure about my brother. I kept a record of what he ate for a week. ACTIVITY: Evaluating a diet to see if it contains all the food groups. MATERIALS: • a record of the weekly diet of Farrah's brother, Rajesh INSTRUCTIONS: 1. Carefully study Rajesh's weekly diet. 2. Answer the questions that follow. Monday Breakfast Lunch Supper toast with peanut butter, coee with milk and 3 teaspoons of sugar 38 Life and Living two-minute noodles, cream soda, jelly (while watching TV) spaghetti bolognese (with chopped carrots in the mince) with cheese sprinkled on top, fruit juice, tea with milk and 2 teaspoons of sugar

Tuesday Wednesday Thursday Friday toast with peanut butter, coee with milk and 3 teaspoons of sugar late for school - didn't eat. toast with peanut butter, coee with milk and 3 teaspoons of sugars toast with butter (peanut butter is finished), coee with milk and 3 teaspoons of sugar two-minute noodles, Coke, toast with peanut butter, popcorn (while watching TV) 2 eggs and toast with cheese, tea with milk and 3 sugars, more toast with jam and peanut butter later (while watching TV) indoor hockey practice after school -pie from tuckshop and Coke, chocolate and packet of hot chips band practice after school - pie from tuckshop and coke, sweets Chapter 3. Nutrition Mom and Dad worked late - scrambled egg on toast with baked beans; coee with milk and 3 teaspoons of sugar Hawaiian pizza, coke, cream soda, chocolate milkshake roast chicken, butternut, baked potatoes, salad, fruit juice, coee with milk and 1 teaspoon of sugar takeaway chicken in a bucket, hot chips, Coke, tea with milk and 3 teaspoons of sugar, popcorn 39

Tuesday<br />

Wednesday<br />

Thursday<br />

Friday<br />

toast with<br />

peanut butter,<br />

coee with<br />

milk <strong>and</strong> 3<br />

teaspoons of<br />

sugar<br />

late for school<br />

- didn't eat.<br />

toast with<br />

peanut butter,<br />

coee with<br />

milk <strong>and</strong> 3<br />

teaspoons of<br />

sugars<br />

toast with<br />

butter<br />

(peanut<br />

butter is<br />

finished),<br />

coee with<br />

milk <strong>and</strong> 3<br />

teaspoons of<br />

sugar<br />

two-minute<br />

noodles,<br />

Coke, toast<br />

with peanut<br />

butter,<br />

popcorn<br />

(while<br />

watching TV)<br />

2 eggs <strong>and</strong><br />

toast with<br />

cheese, tea<br />

with milk <strong>and</strong><br />

3 sugars,<br />

more toast<br />

with jam <strong>and</strong><br />

peanut butter<br />

later (while<br />

watching TV)<br />

indoor<br />

hockey<br />

practice after<br />

school -pie<br />

from<br />

tuckshop <strong>and</strong><br />

Coke,<br />

chocolate <strong>and</strong><br />

packet of hot<br />

chips<br />

b<strong>and</strong> practice<br />

after school -<br />

pie from<br />

tuckshop <strong>and</strong><br />

coke, sweets<br />

Chapter 3. Nutrition<br />

Mom <strong>and</strong> Dad<br />

worked late -<br />

scrambled<br />

egg on toast<br />

with baked<br />

beans; coee<br />

with milk <strong>and</strong><br />

3 teaspoons<br />

of sugar<br />

Hawaiian<br />

pizza, coke,<br />

cream soda,<br />

chocolate<br />

milkshake<br />

roast chicken,<br />

butternut,<br />

baked<br />

potatoes,<br />

salad, fruit<br />

juice, coee<br />

with milk <strong>and</strong><br />

1 teaspoon of<br />

sugar<br />

takeaway<br />

chicken in a<br />

bucket, hot<br />

chips, Coke,<br />

tea with milk<br />

<strong>and</strong> 3<br />

teaspoons of<br />

sugar,<br />

popcorn<br />

39

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