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much if your mind does fall asleep before you get the 'reposition' signal from the body,
then you've missed the opportunity to test it."
The AlphaOmega writes:
"Well, to anyone who's interested, I tried this technique this morning and got incredible
results with lucid dreaming. My stomach was killing me this morning so I was up early
in pain, took some pepto, and not yet being able asleep I did the technique. I did fall
asleep, but then I had an amazing lucid dream in which I was 100% aware. I created
verything that I wanted and actually found it quite humorous watching the characters in
my dream act accordingly as I was in complete
control of their every actions. It was great. More remarkable however is that I woke up a
few hours later, and tried it again, and o­nce again had a different and yet still amazing
lucid dream. In all I woke up 3 times, tried that technique 3 times, and had 3 great and
long lucid dreams. More lucid then I have ever experienced before. In fact in o­ne I
remember almost waking up, and because I didn't want to, I thought "breathe deep and
relax", and my body did, and I continued with my lucid dreaming. o­ne thing that may be
of note is that before I became lucid, each dream was kind of a nightmare. It was the
hope that the nightmare wasn't really happening that caused me to look at my hands and
watch them become deformed (that's what happens to me instead of them melting away),
and that's when I realized I was dreaming. Thanks for this post, this technique is now a
favorite of mine."
19 writes:
"the first time I tried it I felt a whole wavy swish feeling go through my lower body,
while I was in the border line state."
The following two reports indicate correctly that being in mind awake/body asleep isn't
enough to exit the body. You also have to use an exit technique such as a
conceptualization or gravity-press (
http://www.saltcube.com/out-of-body/chat-forum/viewTopic.jsp?t=gravity-press ).
wookiee writes:
"Hello! I am a complete newb when it comes to OBE and AP but I'm trying to learn as
much as I can as I find this stuff EXTREMELY interesting..."
"Last night I had to go to bed earlier than usual since I had to get to work extra early in
the morning. My body was physically tired but my mind was not ready to go to sleep so I
decided to see if I could get this to work. I laid motionless in bed and just began to think
about stuff that was going o­n in my life and time fly by quickly. Twenty minutes soon
passed so I just laid there waiting to see if my body would fall asleep. Sure enough, that
unmistakable wave went through my body and it went to sleep."
"I didn't really know what to do next to get an OBE or at least a lucid dream. I just sat
there for about 20 more minutes trying to concentrate o­n sinking into my bed and out of
my body, but nothing seemed to work. When my body was asleep, I almost felt as though
it was separate from my mind and that I didn't really have any limbs. But, o­nce it went
to sleep I could open my eyes and even move my fingers without disrupting my body's
sleep (I o­nly tried doing this about 10-15 minutes after my body fell asleep just to test it,
like a reality check). I noticed that when my eyes were closed they would sometimes
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