How to Milk an Almond Stuff an Egg And Armor a Turnip A ...
How to Milk an Almond Stuff an Egg And Armor a Turnip A ...
How to Milk an Almond Stuff an Egg And Armor a Turnip A ...
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146<br />
Hildegard von Bingen’s Small Cakes<br />
Some time ago I found on the web a fictitious—I am tempted <strong>to</strong> say fraudulent—recipe<br />
entitled “St. Hildegard's Cookies of Joy.” I gather that versions c<strong>an</strong> be found offline as well. It is<br />
a modern spice cookie recipe, including baking powder, sugar, butter <strong>an</strong>d egg.<br />
The original on which the recipe claims <strong>to</strong> be based, from a 12th century book on healing,<br />
consists of two sentences from the entry on “nutmeg.” They read as follows:<br />
"Take some nutmeg <strong>an</strong>d <strong>an</strong> equal weight of cinnamon <strong>an</strong>d a bit of cloves, <strong>an</strong>d pulverise them.<br />
Then make small cakes with this <strong>an</strong>d fine whole wheat flour <strong>an</strong>d water. Eat them often. ..."<br />
As you c<strong>an</strong> see, this not only does not contain baking powder, which had not yet been<br />
invented, it does not contain sugar, butter, or egg either.<br />
The following is <strong>an</strong> attempt <strong>to</strong> reconstruct what Hildegard actually intended. The only addition<br />
is salt—my justification for that being Platina’s comment in his cookbook <strong>to</strong> the effect that he<br />
doesn’t mention salt because everyone knows <strong>to</strong> add it.<br />
1 t nutmeg ½ t cloves ¼ c water<br />
1 t cinnamon 1 c whole wheat flour ¼ t salt<br />
Mix the spices with the flour, stir in the water <strong>an</strong>d knead until it is smooth. Divide in<strong>to</strong> four<br />
equal portions, roll each in<strong>to</strong> a ball, flatten it a little. Bake on a greased cookie sheet at 300° for<br />
30 minutes, turning them over after the first fifteen.<br />
It is clear from context that the cakes are intended mainly for medicinal purposes; as<br />
Hildegard writes:<br />
“It will calm all bitterness of the heart <strong>an</strong>d mind, open your heart <strong>an</strong>d impaired senses, <strong>an</strong>d<br />
make your mind cheerful. It purifies your senses <strong>an</strong>d diminishes all harmful humors.”<br />
It doesn’t taste bad, either.<br />
Reference<br />
Hildegard von Bingen’s Physica, Priscilla Throop tr., Healing Arts Press, Rochester, VT 1998.