What to do when family member has dementia - Alzheimer's ...
What to do when family member has dementia - Alzheimer's ...
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Inland Northwest Chapter Newsletter<br />
Volume 10, Issue 4<br />
Published quarterly for our <strong>do</strong>nors, volunteers, advocates<br />
and friends of the Alzheimer’s community<br />
By DR. DAVID GREELEY<br />
The following is a list of 10 things, in no particular<br />
order, that I think families and patients should<br />
attend <strong>to</strong> <strong>when</strong> working with a diagnoses of<br />
<strong>dementia</strong>. I have patients and families who try <strong>to</strong> <strong>do</strong> <strong>to</strong>o<br />
much and others who seem <strong>to</strong> not want <strong>to</strong> <strong>do</strong> anything.<br />
Certainly, not all of this applies <strong>to</strong> everyone, but I think<br />
many of the points are valid for almost everyone with<br />
<strong>dementia</strong> and other diseases.<br />
1. Be realistic in expectations. Dementia is almost<br />
always a progressive disease. You can’t expect a cure for a<br />
<strong>dementia</strong> anymore than you can expect <strong>to</strong> get younger.<br />
The most common risk fac<strong>to</strong>r for many cases of <strong>dementia</strong><br />
is age itself. Therefore, if you are not going <strong>to</strong> get younger<br />
or take care of your overall health, you can’t expect <strong>to</strong> see<br />
an improvement or stabilization in your disease. At the same<br />
time, everyone needs <strong>to</strong> re<strong>member</strong> that we are all going <strong>to</strong><br />
die. This sounds very morbid, but at the same time, it is the<br />
reality. There are really very few cures for chronic disease,<br />
whether it be high blood pressure or hypercholesterolemia.<br />
Our best hope would be <strong>to</strong> try and stabilize the concern<br />
and prevent future complications. This is exactly what we<br />
<strong>do</strong> with <strong>dementia</strong> as well.<br />
Inside This Issue ...<br />
Memory Walk, Doggie Walk<br />
raise record amount .............. 4<br />
Caregiver Stress Check ......... 7<br />
Make holidays enjoyable for<br />
everyone ................................ 8<br />
Social activity may reduce<br />
<strong>dementia</strong> risk in men ............. 9<br />
Chapter <strong>do</strong>nations ............... 10<br />
Education programs ............ 12<br />
Support groups .................... 14<br />
December 2008<br />
www.alz.org/inlandnorthwest<br />
Chapter Office: (509) 473-3390<br />
North Idaho Office: (208) 666-2996<br />
North Idaho Helpline: (208) 772-2542<br />
24-Hour Caregiver Helpline: (800) 272-3900<br />
<strong>What</strong> <strong>to</strong> <strong>do</strong> <strong>when</strong> <strong>family</strong> <strong>member</strong> <strong>has</strong> <strong>dementia</strong><br />
Please join the Alzheimer’s Association<br />
- Inland Northwest<br />
Chapter for the 9th Annual<br />
Nancy Rockwell Gala and Auction,<br />
“An Evening of Elegance,” March 20,<br />
2009, at the Davenport Hotel.<br />
Our exciting event will begin at 5:30<br />
p.m. Expect a fun-filled evening, with<br />
live entertainment, an elegant dinner,<br />
live and silent auction.<br />
Former five-term congressmen George<br />
Nethercutt is guest of honor for the<br />
2. Plan ahead. I think it is important for you <strong>to</strong> determine<br />
what role you want <strong>to</strong> play in the <strong>family</strong> and/or as a patient.<br />
Is there one <strong>family</strong> <strong>member</strong> who is going <strong>to</strong> “take charge?”<br />
Don’t always assume that it will be the spouse or that it<br />
should be the spouse. Ask the patient all the questions you<br />
need <strong>to</strong> ask before it is “<strong>to</strong>o late.” Unlike many diseases,<br />
there may come a time where the patient can’t answer or<br />
is frustrated in attempting <strong>to</strong> try and answer questions that<br />
See LIST / Page 3<br />
9th Nancy Rockwell Gala and Auction<br />
coming March 20 at the Davenport Hotel<br />
2009 gala. Master of ceremonies will<br />
be KREM 2 news anchor Randy Shaw.<br />
Former Spokane County Commissioner<br />
Phil Harris will return as auctioneer.<br />
Entertainment will be provided by the<br />
Carruthers <strong>family</strong>, featuring Spokane<br />
jazz favorite Arnie Carruthers.<br />
Purc<strong>has</strong>e your tickets online at<br />
www.alz.org/inlandnorthwest or call<br />
the Alzheimer’s Association at (509)<br />
473-3390. For sponsorship and <strong>do</strong>nation<br />
information, contact Sandi Druffel.<br />
at (509) 473-3390.
2<br />
Alzheimer’s Association<br />
Inland Northwest Chapter<br />
910 W. 5th Ave., Suite 256<br />
Spokane, WA 99204<br />
BOARD OF DIRECTORS<br />
OFFICERS<br />
President<br />
Patricia Johnson<br />
Vice President<br />
DeLynn Cook<br />
Secretary/Treasurer<br />
James Schaefer<br />
BOARD MEMBERS<br />
Debra Benson<br />
Laura Col<br />
Scott Gardner<br />
Elaine Hopkins<br />
Lon Page<br />
Melissa Poland-Knapik<br />
Mark Scroggin<br />
Dr. John Tran<br />
STAFF<br />
Executive Direc<strong>to</strong>r<br />
Joel Loiacono<br />
Development Direc<strong>to</strong>r<br />
Sandi Druffel<br />
North Idaho Coordina<strong>to</strong>r<br />
P.J. Chris<strong>to</strong><br />
Communications and<br />
Program Assistant<br />
Garry Matlow<br />
Event Coordina<strong>to</strong>r<br />
Kathryn Epler<br />
OUR MISSION<br />
To enhance care and support<br />
for individuals, their families<br />
and caregivers and <strong>to</strong> eliminate<br />
Alzheimer’s disease through the<br />
advancement of research.<br />
The Inland Northwest Chapter<br />
Newsletter is published quarterly.<br />
Online edition available at<br />
www.alz.org/inlandnorthwest<br />
Send comments <strong>to</strong><br />
InlandNW@alz.org<br />
Studies shows risk fac<strong>to</strong>rs<br />
for Hispanics for <strong>dementia</strong><br />
Hispanics may have more<br />
risk fac<strong>to</strong>rs for developing<br />
<strong>dementia</strong> than other minority<br />
groups, with a significant number<br />
developing Alzheimer’s at an earlier<br />
age, recent studies suggest.<br />
Experts say that Hispanics are not<br />
more genetically predisposed<br />
<strong>to</strong> Alzheimer’s, but cultural<br />
fac<strong>to</strong>rs, such as education<br />
level and low income, and<br />
higher rates of diabetes, obesity,<br />
cardiovascular disease and<br />
stroke may put Hispanics at<br />
greater risk.<br />
Surveys also indicate that<br />
Hispanics are less likely <strong>to</strong><br />
visit a <strong>do</strong>c<strong>to</strong>r because of financial and<br />
language barriers, and more often mis-<br />
Get our newsletter in your email inbox<br />
Clip and mail <strong>to</strong> Alzheimer’s Association - Inland Northwest Chapter,<br />
910 W. 5th Ave., Ste. 256, Spokane, WA 99204<br />
or sign up online at www.alz.org/inlandnorthwest<br />
Name<br />
Yes! I want <strong>to</strong> help the chapter save money on printing and postage with<br />
online delivery of the Alzheimer’s Association newsletter<br />
Email address:<br />
Address<br />
City<br />
No. Continue <strong>to</strong> send me the newsletter via U.S. mail.<br />
Both! Send me the e-newsletter and the printed version via U.S. mail.<br />
State ZIP<br />
County<br />
take <strong>dementia</strong> symp<strong>to</strong>ms for normal<br />
aging.<br />
“We are concerned that the Latino<br />
population may have the highest<br />
amount of risk fac<strong>to</strong>rs and prevalence,<br />
in comparison <strong>to</strong> other cultures,” said<br />
Maria Carrillo, Alzheimer’s Association<br />
direc<strong>to</strong>r of medical and<br />
scientific relations.<br />
About 200,000 Hispanics in<br />
the United States have Alzheimer’s,<br />
but the number<br />
could reach 1.3 million by<br />
2050.<br />
For more information on<br />
Hispanics and Alzheimer’s, visit our<br />
Latino Resources section at www.alz.<br />
org/espanol_latino_resources.asp.<br />
www.alz.org/inlandnorthwest
List<br />
Continued from Front Page<br />
would have been much easier <strong>to</strong> answer early in the disease.<br />
3. Don’t be scared <strong>to</strong> talk about “it.” Talk with the<br />
patient who <strong>has</strong> <strong>dementia</strong>. Talk with all of the <strong>family</strong><br />
<strong>member</strong>s involved. Don’t talk around the patient or<br />
diagnosis. Finally, call the disease by its name. Fear is<br />
generated by a lack of understanding.<br />
4. Get informed and stay informed. If it is Alzheimer’s<br />
disease, contact the Alzheimer’s Association. If it is<br />
Dementia with Lewy Bodies, contact the Dementia with<br />
Lewy Bodies Association. If no one knows what is causing<br />
the <strong>dementia</strong>, see a specialist.<br />
5. Find a <strong>do</strong>c<strong>to</strong>r whom you can talk <strong>to</strong>, whom you<br />
can trust, and whom the patient likes. Discuss options<br />
and a treatment plan. Try <strong>to</strong> stick with one physician. Too<br />
many providers can cause serious complications, just like<br />
“<strong>to</strong>o many cooks can spoil the broth.”<br />
6. Try and stick <strong>to</strong> the plan prescribed. Don’t s<strong>to</strong>p<br />
or change medications prescribed by your <strong>do</strong>c<strong>to</strong>r without<br />
informing everyone involved. At the same time, <strong>do</strong>n’t be<br />
scared <strong>to</strong> s<strong>to</strong>p medications that only prolong life or <strong>do</strong>n’t<br />
improve quality of life. Avoid “polypharmacy (taking <strong>to</strong>o<br />
many medications for unknown reasons),” which may be<br />
counterproductive, or taking medications that might make<br />
things worse.<br />
7. “Follow the patient.” Maria Montessori taught this<br />
<strong>to</strong> children. The general concept is <strong>to</strong> follow the lead of<br />
the patient. Don’t try <strong>to</strong> make them <strong>do</strong> what you want <strong>to</strong><br />
<strong>do</strong>. This is the same analogy as trying <strong>to</strong> put a square peg<br />
in a round hole. Trying <strong>to</strong> force the issue with a <strong>dementia</strong><br />
patient sometimes can create increasing problems with<br />
behavior. If you generally allow them <strong>to</strong> <strong>do</strong> what they want<br />
<strong>to</strong> <strong>do</strong> (understandably, as long as it is safe), you will run<br />
less risk of injury or accident. Certainly, you <strong>do</strong>n’t want<br />
<strong>to</strong> follow the patient if they are going <strong>to</strong> get behind the<br />
steering wheel if you <strong>do</strong>n’t feel they can drive so you need<br />
<strong>to</strong> use some common sense. Generally, working with the<br />
patient is better than trying <strong>to</strong> force them <strong>to</strong> <strong>do</strong> what you<br />
want <strong>to</strong> <strong>do</strong>.<br />
8. Don’t forget the obvious; keep it simple. Activity<br />
and exercise have repeatedly been shown <strong>to</strong> be some of the<br />
best things we can <strong>do</strong> <strong>to</strong> improve our longevity and quality<br />
of life. This is the same for <strong>dementia</strong>. Patients who continue<br />
<strong>to</strong> stay active have fewer problems with depression. They<br />
have general improvement in overall health. They feel better<br />
and sleep better. Generally, people who are active also have<br />
a better diet and increase their fluid intake, which also is<br />
very helpful. Again, as stated above, they tend <strong>to</strong> sleep better.<br />
People who sleep better tend <strong>to</strong> feel better the next day and<br />
want <strong>to</strong> <strong>do</strong> more. All of this tends <strong>to</strong> cycle with having less<br />
problems with depression. An important issue in the end is<br />
<strong>to</strong> “keep it fun.” If the patient and/or <strong>family</strong> start <strong>to</strong> look at<br />
it as a burden, it will quickly become one.<br />
9. Take care of yourself. It is important as a caregiver not<br />
<strong>to</strong> get depressed. People who are caregivers for patients with<br />
<strong>dementia</strong> tend <strong>to</strong> have an increased utilization of medical<br />
resources and have an increased likelihood of a decline in<br />
their own health. If you <strong>do</strong>n’t take care of yourself, you are<br />
not going <strong>to</strong> be of much value <strong>to</strong> the patient either.<br />
10. Donate <strong>to</strong> research. Whether it be locally or<br />
nationally, organizations are available that need your help. If<br />
we are ever going <strong>to</strong> make a difference in these diseases, it<br />
will come more quickly with help from the public sec<strong>to</strong>r.<br />
Whether this is financial help or volunteering time, it<br />
would all be of benefit. Re<strong>member</strong>, although most cases<br />
of <strong>dementia</strong> are probably not “inherited,” they are quite<br />
common diseases taken collectively. It could be you next.<br />
You could take this as being depressing or as being realistic.<br />
If you follow the ten steps above, you will have a better<br />
outcome, and your <strong>family</strong> and friends will be better for it as<br />
well.<br />
Dr. David Greeley is a neurologist practicing with Greeley and<br />
Associates in Spokane. He is one of the region’s leading experts on<br />
Alzheimer’s disease and <strong>dementia</strong>.<br />
www.alz.org/inlandnorthwest 3
Memory Walk and Doggie Walk raise record amount<br />
Walkers are on the move at the Eastern Washing<strong>to</strong>n Memory Walk Oct. 4.<br />
4<br />
Eastern Washing<strong>to</strong>n<br />
1st Place Team ............................................................................ Do Walkers<br />
2nd Place Team ..........................................................................Poppe Pride<br />
3rd Place Team ..............................................................................Team Judy<br />
1 st Place Facility/Group ............................................................ Clare Bridge<br />
2 nd Place Facility/Group.......................................................Good Samaritan<br />
3 rd Place Facility/Group ................................................................Park Place<br />
Doggie of the Day ............................................................................ Cruiser<br />
Fastest Tail Wagger ............................................................. Bella the a<strong>do</strong>ptee<br />
Top $ Dog .......................................................................................... Chloe<br />
Participating were 450 people and 39 four-legged friends.<br />
Total <strong>do</strong>llars raised, $75,678.<br />
North Idaho<br />
Top Partners ........................................................................ Elder Advocates<br />
Top Teams 3-5 <strong>member</strong>s .................................................... Memory Keepers<br />
Top Teams 6-9 <strong>member</strong>s ............................................... Bestland Retirement<br />
Top Teams 10-14 <strong>member</strong>s ..................................................... Good Seasons<br />
Top Teams 15-plus <strong>member</strong>s .......................Post Falls Primerica Powerhouse<br />
Top Individual ............................................................................ Paul Graves<br />
Traveling Trophy ........................................................... Bestland Retirement<br />
Best Dressed .............................................................................CDA Homes<br />
Doggie of the Day ............................................................................. Meeka<br />
Fastest Tail Wagging .............................................................................. Saint<br />
Top $ Dog .........................................................................Summer & Sandy<br />
Total Dollars raised, $46,753<br />
More than 450 Eastern<br />
Washing<strong>to</strong>n residents and<br />
300 North Idaho residents<br />
were on the MOVE this fall <strong>to</strong> end<br />
Alzheimer’s disease at at the annual Alzheimer’s<br />
Association’s Memory Walk<br />
and Doggie Walk.<br />
The two events, at Farragut State<br />
Park in North Idaho on Sept. 27 and<br />
CenterPlace at Mirabeau Point Park<br />
in Spokane Valley on Oct. 4, raised<br />
more than $122,000 <strong>to</strong> support Inland<br />
Northwest Chapter programs, support<br />
and research.<br />
“The Alzheimer’s Association is very<br />
encouraged by the number of Inland<br />
Northwest residents who turned out <strong>to</strong><br />
join the fight against Alzheimer’s disease<br />
at this year’s Memory Walk,” said<br />
Joel Loiacono, executive direc<strong>to</strong>r of the<br />
Alzheimer’s Association-Inland Northwest<br />
Chapter. “Alzheimer’s disease <strong>has</strong><br />
<strong>to</strong>uched the lives of many families in<br />
this community. With funds raised at<br />
this year’s Walk, the Alzheimer’s Association<br />
will provide much needed<br />
care and support <strong>to</strong> people <strong>to</strong>uched by<br />
the disease as well as research <strong>to</strong> fight<br />
Alzheimer’s disease.”<br />
The Alzheimer’s Association’s Memory<br />
Walk is nationally presented by Genworth<br />
Financial.<br />
Joel Loiacono presents the Eastern<br />
Washing<strong>to</strong>n first-place facility<br />
plaque <strong>to</strong> Monica Waitt of Clare<br />
Bridge of Spokane.<br />
www.alz.org/inlandnorthwest
Thank you sponsors for Memory Walk and Doggie Walk<br />
NATIONAL SPONSOR<br />
Genworth Financial<br />
PRESTIGE PARTNERS<br />
Brookdale Park Place<br />
Clare Bridge of Spokane<br />
Guardian Angel Homes<br />
Life Care Center of Coeur d’Alene<br />
Life Care Center of Sandpoint<br />
STARTING/FINISHING<br />
LINE SPONSORS<br />
Super 1 Foods<br />
Prime Magazine<br />
Pawn 1 Inc.<br />
Creekside Inn Assisted Living, a<br />
Koelsch Senior Community<br />
GOLD SPONSORS<br />
Guardian Angel Homes - Liberty Lake<br />
Wal-Mart<br />
Forest Pharmaceutical<br />
Home Care of Washing<strong>to</strong>n<br />
Kalispel Tribe of Indians<br />
On-Site for Seniors<br />
Autumn Haven Assisted Living<br />
Coeur d’Alene Press<br />
General Dynamics-Itronix<br />
SILVER SPONSORS<br />
Sterling Savings Bank<br />
American Medical Response<br />
Cheney Care Center<br />
Food Services of America<br />
Kiwanis Club of Coeur d’Alene<br />
BRONZE SPONSORS<br />
Gus Johnson Ford<br />
Moloney and O’Neill<br />
Greeley and Associates<br />
Horizon Hospice<br />
Panhandle State Bank<br />
Independent Services Corp.<br />
Good Samaritan Society-Spokane<br />
Valley<br />
Sunshine Gardens<br />
Guardian Angel Homes-Post Falls<br />
Rockwood Retirement Communities<br />
Sayre and Sayre<br />
Tiller Care Strategies<br />
Colonial Court<br />
Beehive Homes of Coeur d’Alene<br />
Inland Northwest Chapter of American<br />
Association of Neuroscience<br />
Nurses<br />
Fairview Assisted Living<br />
Fairwood Village Assisted Living<br />
Pine Ridge Alzheimer’s<br />
Waterford on South Hill<br />
CARE SPONSORS/<br />
GEM SPONSORS<br />
Boundary Community Hospital<br />
Kootenai Medical Center<br />
Life Care Center of Coeur d’Alene<br />
Plummer Forest Products<br />
Moran Vista<br />
Walt’s Mailing Service<br />
Legends Park Assisted Living<br />
Century 21 Beutler and Associates<br />
Loyal<strong>to</strong>n of Coeur d’Alene<br />
Mountain West Bank<br />
Sullivan Park Campus of Care<br />
Coeur d’Alene Homes<br />
Royal Park Care Center<br />
Bestland Retirement<br />
Crest Home Health<br />
ResCare Home Care<br />
Life Care Center of Sandpoint<br />
Coeur d’Alene Mines<br />
Rockwood Clinic<br />
Home Helpers<br />
WATER STATION SPONSORS<br />
North Idaho Energy Log Inc.<br />
CONTINENTAL BREAKFAST<br />
SPONSORS<br />
The Bridge Assisted Living<br />
Wytychak Law Office<br />
Hecla Mining Co.<br />
Runge Finance Co.<br />
Royal Plaza Retirement and Care<br />
Center (Lewis<strong>to</strong>n)<br />
Knudtsen Chevrolet<br />
Shoshone Medical Center<br />
Retirement Publishing<br />
Sterling Health Plans<br />
Community of Christ Church<br />
CONTINUING CORPORATE<br />
SPONSORS<br />
R. Clin<strong>to</strong>n Horan, M.D.<br />
www.alz.org/inlandnorthwest 5
The next generation of Do Walkers<br />
hold the first-place team trophy for<br />
Eastern Washing<strong>to</strong>n. The Bestland team holds the traveling trophy for North Idaho.<br />
6<br />
Memory Walk 2008<br />
Pho<strong>to</strong>s by Garry Matlow<br />
Members of Team JoAnn wear shirts in memory of JoAnn<br />
Bunker, who died in 2004.<br />
The honor guard from Fairchild Air Force Base presents<br />
the colors at the North Idaho walk.<br />
KHQ meterologist Brian Albrecht walks with the Poppe<br />
Pride team in the Spokane walk. North Idaho walkers set out in<strong>to</strong> the sunshine.<br />
www.alz.org/inlandnorthwest
Alzheimer’s Association launches<br />
interactive caregiver stress check<br />
According <strong>to</strong> the Alzheimer’s<br />
Association 2008 Alzheimer’s<br />
Disease Facts and Figures<br />
report, more than 40 percent of<br />
the 10 million American unpaid<br />
caregivers rate the emotional stress<br />
of caregiving as high or very high.<br />
Additionally, caregivers for someone<br />
with Alzheimer’s or another <strong>dementia</strong><br />
are more likely than non-caregivers <strong>to</strong><br />
report that their health is fair or poor.<br />
In November, during National<br />
Alzheimer’s Disease Awareness Month<br />
and National Family Caregivers<br />
Month, the Alzheimer’s Association<br />
launched an effort <strong>to</strong> help relieve the<br />
physical and emotional stress these<br />
caregivers experience with a new<br />
resource – Caregiver Stress Check.<br />
Caregiver Stress Check is a first-ofits-kind,<br />
interactive quiz that helps<br />
caregivers identify their symp<strong>to</strong>ms<br />
of stress and provides them with a<br />
tailored list of helpful referrals and<br />
resources. Check out the quiz at<br />
www.alz.org. Stress check questions<br />
include simple statements such as:<br />
<br />
<br />
<br />
<br />
Feeling like I have <strong>to</strong> <strong>do</strong> it all<br />
myself because no one else cares<br />
about my <strong>family</strong> <strong>member</strong>s like I<br />
<strong>do</strong> and feeling that I should be<br />
<strong>do</strong>ing more.<br />
Withdrawal from <strong>family</strong>, friends<br />
and activities that I used <strong>to</strong> enjoy.<br />
Worry about the person I care for<br />
being safe.<br />
Anxiety about money and health<br />
care expenses.<br />
When caregivers answer “yes” <strong>to</strong><br />
stress symp<strong>to</strong>ms, they are lead <strong>to</strong><br />
Alzheimer’s Association resources<br />
designed <strong>to</strong> alleviate their specific<br />
issues. For example, if the caregiver<br />
worries about the<br />
safety of the person<br />
they care for they<br />
might be directed<br />
<strong>to</strong> MedicAlert®<br />
+ Alzheimer’s<br />
Association Safe<br />
Return®, a national<br />
program <strong>to</strong> combat<br />
wandering.<br />
“Caring for a person<br />
with Alzheimer’s<br />
disease poses special<br />
challenges and<br />
increasing levels<br />
of care that can<br />
be taxing on the<br />
caregiver’s health,” says Joel Loiacono,<br />
executive direc<strong>to</strong>r of the Alzheimer’s<br />
Association Inland Northwest<br />
Chapter. “Our new Caregiver Stress<br />
Check will help caregivers maintain<br />
their own health, which is crucial in<br />
caring for someone with Alzheimer’s<br />
disease.”<br />
The Alzheimer’s Association is also<br />
offering two new programs for<br />
caregivers and people with <strong>dementia</strong>:<br />
“Understanding Alzheimer’s: An<br />
introduc<strong>to</strong>ry guide” and “Alzheimer’s<br />
and Safety: A guide <strong>to</strong> planning and<br />
preparation.” Aimed at increasing<br />
understanding, building skills and<br />
empowering people with <strong>dementia</strong><br />
and those in their circle of care, these<br />
programs feature essential information<br />
on <strong>dementia</strong> basics, care, home and<br />
transportation safety delivered by<br />
individuals with <strong>dementia</strong>, <strong>family</strong><br />
caregivers, physicians and care experts.<br />
The programs will be offered in DVD<br />
format at www.alz.org.<br />
The Alzheimer’s Association continues<br />
<strong>to</strong> offer its other various programs<br />
and services that help<br />
people affected by<br />
Alzheimer’s at every<br />
stage of the disease.<br />
In addition <strong>to</strong> the 77<br />
chapters nationwide,<br />
its <strong>to</strong>ll-free helpline<br />
(800-272-3900)<br />
with transla<strong>to</strong>rs for<br />
140 languages and<br />
informative Web site<br />
(www.alz.org) are<br />
available 24/7, 365<br />
days a year.<br />
The Alzheimer’s<br />
Association also <strong>has</strong><br />
a suite of caregiving<br />
resources, CareSource, that provide<br />
information <strong>to</strong> ease decision-making,<br />
build skills <strong>to</strong> care for loved ones and<br />
keep people living with the disease<br />
safe. CareSource <strong>to</strong>ols include:<br />
CareFinder – A starting point<br />
for caregivers <strong>to</strong> get guidance<br />
and information on all types<br />
of <strong>dementia</strong> care and find<br />
out what kind will best fit<br />
their needs. CareFinder helps<br />
caregivers recognize good care,<br />
communicate effectively with<br />
providers and plan for care.<br />
Senior Housing Finder powered<br />
by SNAPforSeniors® – The first<br />
free, <strong>dementia</strong>-specific senior<br />
housing database.<br />
Lotsa Helping Hands – A free<br />
online calendar <strong>to</strong> help caregivers<br />
and friends/<strong>family</strong> manage<br />
requests and schedules<br />
MedicAlert + Alzheimer’s<br />
Association Safe Return – A<br />
program that provides assistance<br />
<strong>when</strong> a person with Alzheimer’s<br />
or a related <strong>dementia</strong> wanders and<br />
becomes lost locally or far from<br />
home.<br />
www.alz.org/inlandnorthwest 7
Make holidays enjoyable for everyone<br />
The changes experienced by<br />
a person with Alzheimer’s<br />
disease may produce a special<br />
sense of loss during the holidays.<br />
At the same time, caregivers may feel<br />
overwhelmed by trying <strong>to</strong> maintain<br />
holiday traditions while caring for the<br />
person with this disease.<br />
Here are suggestions <strong>to</strong> help make<br />
holidays enjoyable for everyone.<br />
Adjust expectations:<br />
• Agree with relatives and close friends<br />
about how you’ll handle celebrations.<br />
• Do only what you can reasonably<br />
manage.<br />
• Familiarize others with your situation.<br />
• Modify holiday traditions <strong>to</strong> be quiet<br />
and slow-paced.<br />
Involve everyone in safe, manageable<br />
activities:<br />
• Maintain normal routines <strong>to</strong> avoid<br />
disruptions or confusion.<br />
• Build on past traditions and memories.<br />
• Encourage conversation and activities<br />
such as singing.<br />
Adapt gift giving:<br />
• Encourage people <strong>to</strong> buy practical,<br />
safe gifts for the person.<br />
• Allow the person <strong>to</strong> join in giving<br />
gifts.<br />
• Don’t neglect your own needs.<br />
• Ask for help and support.<br />
Try <strong>to</strong> be flexible:<br />
• Celebrate earlier in the day <strong>to</strong> avoid<br />
the “sun<strong>do</strong>wning” that affects<br />
some people with Alzheimer’s.<br />
• Focus on opportunities <strong>to</strong> spend<br />
8<br />
time <strong>to</strong>gether.<br />
• Prepare <strong>to</strong> deal with post-holiday<br />
let<strong>do</strong>wn.<br />
For other ideas and support, contact<br />
the Alzheimer’s Association’s 24-hour<br />
11 ways you can ease holiday stress<br />
for a <strong>family</strong> <strong>member</strong> with <strong>dementia</strong><br />
The holidays are stressful for<br />
many but more so for people<br />
with <strong>dementia</strong>, including<br />
Alzheimer’s.<br />
Dr. Daniel Sewell, direc<strong>to</strong>r of the<br />
Senior Behavioral Health Unit at the<br />
University of California – San Diego<br />
Medical Center, offered YubaNet<br />
some tips <strong>to</strong> make the holidays more<br />
enjoyable for the memory-impaired,<br />
their families and caregivers.<br />
• Plan ahead. Avoid overstimulation by<br />
limiting activities or setting a time<br />
limit.<br />
• Assign a “buddy” <strong>to</strong> watch out for<br />
the person and ensure his or her<br />
comfort.<br />
• Re<strong>member</strong> <strong>to</strong> give medications at<br />
the usual times.<br />
• Set aside a quiet place for the person<br />
<strong>to</strong> take a break.<br />
• Schedule naps, especially if the person<br />
usually takes one.<br />
helpline at (800) 272-3900, call the<br />
Inland Northwest Chapter at (509)<br />
473-3390 in Washing<strong>to</strong>n or (208)<br />
666-2996 in Idaho, or visit www.alz.<br />
org.<br />
• Don’t serve alcohol (or limit, if<br />
possible), <strong>to</strong> avoid inappropriate<br />
behavior or interactions with<br />
medications.<br />
• In places familiar <strong>to</strong> the person,<br />
<strong>do</strong>n’t rearrange furniture but <strong>do</strong><br />
remove throw rugs that can cause<br />
falls.<br />
• Avoid embarrassing or shaming criticism.<br />
For example, <strong>when</strong> someone<br />
forgets a recent conversation,<br />
avoid saying, “Don’t you re<strong>member</strong>?”<br />
• Find a simple task, such as greasing<br />
cooking pans, that will help the<br />
person contribute <strong>to</strong> the festivities.<br />
• Involve everyone in reminiscing. It<br />
exposes younger guests <strong>to</strong> <strong>family</strong><br />
his<strong>to</strong>ry and validates the perspective<br />
of the memory-impaired.<br />
• When traveling, allow extra time <strong>to</strong><br />
avoid the stress of rushing. Arrange<br />
for services, such as wheelchairs,<br />
well ahead of time.<br />
www.alz.org/inlandnorthwest
Study: Cognitive, social<br />
activity in midlife<br />
may reduce risk<br />
of <strong>dementia</strong> in men<br />
Participation in a range of cognitively<br />
and socially engaging<br />
activities in midlife reduced<br />
risk for Alzheimer’s disease and <strong>dementia</strong><br />
in men, particularly those at<br />
elevated genetic risk for the disease,<br />
according <strong>to</strong> a new study published in<br />
the September 2008 issue of Alzheimer’s<br />
& Dementia: The Journal of the<br />
Alzheimer’s Association. The authors<br />
suggest that the new study “supports<br />
the ‘use it or lose it’ hypothesis in aging<br />
men.”<br />
“This fascinating study provides some<br />
of the first relatively strong evidence<br />
that cognitive activity, including social<br />
interaction, reduces <strong>dementia</strong> risk,”<br />
said William Thies, Ph.D., vice president<br />
of Medical and Scientific Relations<br />
at the Alzheimer’s Association.<br />
“It is well conducted and of sufficient<br />
size <strong>to</strong> make the findings credible. The<br />
results extend earlier twins study data<br />
that showed the beneficial impact of<br />
similar activities on Alzheimer’s and<br />
<strong>dementia</strong> risk in women.”<br />
Researchers from the Johns Hopkins<br />
Bloomberg School of Public Health<br />
and Duke University Medical Center<br />
conducted the study.<br />
In this study, which is part of the<br />
Duke Twins Study of Memory in Aging,<br />
the researchers divided cognitive<br />
activities in<strong>to</strong> three categories – novel,<br />
intermediate novel, and passive/receptive<br />
– <strong>to</strong> discriminate activities that<br />
involved the active processing of new<br />
information from activities that were<br />
more passive or receptive in their processing<br />
demands.<br />
• Receptive activities included watching<br />
television, listening <strong>to</strong> radio,<br />
and going <strong>to</strong> movies, theater, art<br />
or music.<br />
See STUDY / Page 13<br />
“An Evening of Elegance,” the 9th Annual<br />
Nancy Rockwell Gala and Dinner<br />
on March 20, 2009, NEEDS YOUR HELP!<br />
ITEMS FOR THE AUCTION! We are looking for items both large<br />
and small for the Oral and Silent Auctions. Recommendations are:<br />
<strong>do</strong>nations of airline frequent flyer miles, use of con<strong>do</strong>s (anywhere in<br />
the world), special tickets for events, paintings, gift baskets, <strong>to</strong>ols, small<br />
appliances, gift certificates for services, etc. Do keep in mind we need <strong>to</strong><br />
have new items and not gently used.<br />
SPONSORSHIPS! We have fantastic sponsorship packages<br />
ATTENDANCE! We need you as a guest. If you are unable <strong>to</strong> attend<br />
would you consider a monetary <strong>do</strong>nation <strong>to</strong> assist in defraying our<br />
costs?<br />
Contact Sandi Druffel at (509) 473-3390 for more information.<br />
Company/Individual:<br />
Address:<br />
Phone: E-mail:<br />
Detailed description of item(s):<br />
Fair Market Value: $<br />
Please call me about: A Sponsorship Package:<br />
Attending the Gala:<br />
A Donation <strong>to</strong> Defray Costs:<br />
Please submit <strong>to</strong>:<br />
Sandi Druffel<br />
Alzheimer’s Association - Inland Northwest Chapter<br />
910 W. 5th Ave., Ste 256<br />
Spokane, WA 99204<br />
Thank you in advance for your generous gifts <strong>to</strong> the Alzheimer’s<br />
Association!<br />
www.alz.org/inlandnorthwest 9
10<br />
Inland Northwest Chapter Donations<br />
We extend our deepest sympathy <strong>to</strong> those families who have lost a loved one. We are grateful <strong>to</strong> those who have designated the<br />
Inland Northwest Chapter of the Alzheimer’s Association for memorial <strong>do</strong>nations. Acknowledgements are always sent <strong>to</strong> <strong>do</strong>nors<br />
and families. The following contributions were received July 1 through September 30, 2008. If we have inadvertently omitted or<br />
improperly reported your name, please contact us at (509) 473-3390.<br />
MEMORIAL DONATIONS<br />
Evelyn Ayer<br />
Cyndi Berglund<br />
Dr. Clifford Rankin<br />
Beth Rapier-Ross<br />
Eileen Schultz<br />
Teddy Wright<br />
Darlene Beaver<br />
Beverly Canfield<br />
Ruth Bohringer<br />
Karin Garcia<br />
Linda Jordan<br />
Mayme Brown<br />
Cheri Adams<br />
Carl<strong>to</strong>n and Lynda Meyers and<br />
Family<br />
Carolyn Moore<br />
Mary Rasmussen<br />
Ken Bryant<br />
Delvin and Beverly Laukala<br />
Rita Burnett<br />
John and Marilyn Gese<br />
Carmen Canino<br />
Tammy Rickard<br />
Patricia Collins<br />
Sheila and Kathy Collins<br />
Andrea Gunning<br />
Eilene Courchaine-Parkinson<br />
Marilyn Phillips<br />
Mildred Fisher<br />
Gerald and Lois Kirkwood<br />
Jean Frisby<br />
Bur<strong>to</strong>n and Connie Finch<br />
Doris Lucas<br />
Lori Rettkowski<br />
Sabine Rosman<br />
Nina and Wayne Strain<br />
Dallas Grothe<br />
Duane and Janet Johnson<br />
Joan Mary Guidinger<br />
Ken and Pat Reiter<br />
Mr. and Mrs. Alexander J.<br />
Shogan Jr.<br />
Dorothy Hart<br />
James Balanesi<br />
Edith and Earl Clay<br />
Walter Gronert<br />
Tomie Gunby<br />
Peggy Hamil<strong>to</strong>n<br />
Daryl and Cathy Hart<br />
Gerald Hart<br />
Karen Hittle<br />
Vic<strong>to</strong>r Jeworski<br />
Kathleen Meagher<br />
Anna Miller<br />
Janet Percy<br />
Roxanne and Neal Powell<br />
Craig and Regina Russell<br />
Grant Hilde<br />
Irene Hilde<br />
John E. Holcomb<br />
Betty Bell<br />
Andy J. Brewer<br />
Alfred and Frances Holcomb<br />
Ann K. Holcomb<br />
Evelyn McGinnis<br />
Elsie Pascuzzi<br />
Wayne Rohme<br />
Gertrude Woehrlin<br />
Roy Hopla<br />
Wade and Merilyn Key<br />
Vern Jacobs<br />
LaVella Carlon<br />
Jerry and Chong Dufresne<br />
Susan Mat<strong>to</strong>on<br />
Rockridge View III Con<strong>do</strong><br />
Association.<br />
Mike Schumacher<br />
Mary Ann Sheer<br />
Robert and Maidie Strellman<br />
Barbara Trapp<br />
In Honor of Chris and Bob<br />
McKanna’s Anniversary<br />
Carl and Kaye Fry<br />
Elna McKnight<br />
Joanne Canfield<br />
Patricia Evenson<br />
Ray and Eleanor Hoople<br />
Suzanne Marie Mitchell<br />
Norma Bailor<br />
Audry Morrow<br />
Evelyn Morrow<br />
Irene O’Leary<br />
Dick and Pat Kruse<br />
Patricia Peaslee<br />
John, Pam and Stephen Boyd<br />
Donald Potter<br />
Bette Hayes<br />
Leonard and Peggy Jingling<br />
Anne Potter<br />
Ethel Reidy<br />
Marjorie G. King<br />
Lucille Reinbold<br />
Michael and Dev Meyer<br />
Margaret Ritter<br />
Dr. and Mrs. Larry Balmer<br />
Tom and Mary Crosier<br />
Mr. and Mrs. Tom Marshare<br />
Alan McAllister<br />
Mr. and Mrs. Dennis Nybo<br />
Alfred Nybo<br />
Vic<strong>to</strong>rine Willingham<br />
Virginia Sands<br />
Ernest B. Ames<br />
The Smith Family<br />
Deb Lamoreaux<br />
Marylyn Stuckless<br />
Spokesman Review<br />
Ethelyn “Lefty” Vest<br />
Mr. and Mrs. Roy Goss<br />
Mary E. Hancock<br />
Lloyd Logging<br />
Virginia Lorz<br />
Cecil Washburn<br />
Dave and Robin Rennick<br />
GENERAL DONATIONS<br />
DONORS OF $50 OR MORE<br />
JULY 1 TO SEPT. 30, 2008<br />
(May not include some Memory Walk<br />
<strong>do</strong>nations)<br />
Peter Albrecht<br />
American Association of<br />
Neuroscience Nurses<br />
Pat Apperson<br />
Autumn Haven Assisted Living<br />
Mary Ann Babin<br />
Judith Behrens<br />
John and Marilyn Bengs<strong>to</strong>n<br />
Nancy Blaine<br />
Edith Bollacker<br />
Bonner Community Hospice<br />
William T. Box<br />
Richard Bradley<br />
Brookdale Park Place<br />
Jeff and Mary Brower<br />
Bunch-Finnegan Appliance<br />
Greg S. Bur<strong>to</strong>n<br />
Sharon Carr<br />
Cheney Care Center<br />
Clare Bridge of Spokane<br />
Paula Claussen<br />
Sheila and Kathy Collins<br />
Colonial Court Assisted Living<br />
Connell Oil<br />
Mr. and Mrs. Wayne Cooper<br />
Creekside Inn<br />
Crest Home Health Inc.<br />
Dexter Defibaugh<br />
Dayna Dent<br />
Norman and Lenell Devereux<br />
Sandi Druffel<br />
Beverly DuPois<br />
Georgiann Eckberg<br />
Marvin Ellestad<br />
See DONATIONS / Page 11<br />
www.alz.org/inlandnorthwest
Inland Northwest Chapter Donations<br />
Continued from Page 10<br />
Fadel F. Erian<br />
Donna Evans<br />
Fairwood Retirement Village<br />
Katherine Feathers<strong>to</strong>ne<br />
John Feirich<br />
E. Fisher<br />
Four Seasons Assisted Living<br />
H.D. Fowler Co. Pasco<br />
Natalie Fredrickson<br />
Howard Froman<br />
John and Carole Gaherin<br />
Stacie Gassman<br />
General Dynamics Itronix<br />
Lee Gibby<br />
Glenhaven Adult Family Home<br />
Good Samaritan Society-Moscow<br />
Hattie Gratzer-Byle<br />
Paul and Susan Graves<br />
Janet Groff Greever<br />
Helen Gross<br />
Guardian Angel Homes-Lewis<strong>to</strong>n<br />
Guardian Angel Homes-Post Falls<br />
Herschel and Mary Gustafson<br />
H&N Electric<br />
Lois Hayden<br />
Harry Hazel II<br />
Jim Harper<br />
Evelyn Heider<br />
Mark Henderson<br />
Lyle Hendrickx<br />
Annette Hill<br />
Walter D. Hoefel Estate<br />
Genia Hoffman<br />
Home Care of Washing<strong>to</strong>n<br />
Home Helpers<br />
Kae Hopkins<br />
Susan Hopper<br />
Horizon Hospice<br />
Blaine C. Hulse<br />
Catherine Hyslop<br />
Inland Northwest Combined<br />
Federal Campaign<br />
International Belt and Rubber<br />
JEA Senior Living<br />
Jim’s Pacific Garages<br />
Kappa Alpha Theta Philanthropy<br />
Mr. and Mrs. Fredrick E. Kearsley<br />
Karen and Jae Kennedy<br />
Al Kiefer<br />
Kinderd Healthcare Inc.<br />
William Kirchner<br />
Kiwanis Club of Coeur d’Alene<br />
Donald G. Kline<br />
Brian and Melissa Knapik<br />
Peter Kunst<br />
Robert Kuwik<br />
Elizabeth Lee<br />
Legends Park Assisted Living<br />
Life Care Center<br />
Life Planning Services<br />
Wayne Limber<br />
Will Lorenz<br />
Dan Maggs<br />
Thomas and Cynthia Matheson<br />
Harry Mathisen<br />
Everett W. Matz<br />
Craig and Susan Mayfield<br />
Christine McDaniel CPA<br />
Mr. and Mrs. Paul McKay<br />
Lorrie McNutt<br />
Dr. Susan Melchiore<br />
Memory Keepers<br />
Renea M. Metzger<br />
Mike P. Michael<br />
Mid-Columbia Area Combined<br />
Federal Campaign<br />
Barbara J. Miscoi<br />
Monarch Machine and Tool Co.<br />
Stan and Sheila Moon<br />
Michael Moore<br />
Patricia A. Moore<br />
James E. Morris<br />
Carol Mundell<br />
Connie Myers<br />
Sharon Niblock<br />
North Idaho Title<br />
Rocki Pardee<br />
Pawn 1 Inc.<br />
Andrew Pelgrims<br />
Candy Pentland<br />
Kenneth L. Peterson<br />
Susan Peterson<br />
Jane T. Pimentel<br />
Pinewood Care Center<br />
David E. Place<br />
Mary Raffety<br />
Katherine Ream<br />
Chelsie Regehr<br />
Retirement Publishing<br />
Louise Robeson<br />
Darlene Rotell<br />
Royal Park Care Center<br />
Frances J. Russell<br />
Dolores Ryan<br />
Safeco Insurance<br />
Thank you <strong>to</strong> our Prestige Partners<br />
Richard and Karen Sayre<br />
Schaller Family<br />
Mark and Becky Scheel<br />
Ginger Schoesler<br />
Kent Schultz<br />
Donald F. Scott<br />
Nick Seivers<br />
Deborah Shriver<br />
Dr. Edward R. Siciliano<br />
Silverwood Inc.<br />
Thomas Sinnard<br />
Mgsr. Martin Skehan, Ret.<br />
Cynthia M. Smetana<br />
Wayne Smith<br />
Phyllis Snuggs<br />
Marlene Stellmon<br />
Sterling Savings Bank<br />
Richard Stewart and Margaret H.<br />
Metastasio<br />
Hagbart S<strong>to</strong>le<br />
Sullivan Park Campus of Care<br />
Sunshine Gardens<br />
Mrs. William Taylor<br />
Jean Thomas<br />
Lee Thompson<br />
Becky Tiller<br />
Robert Titsch<br />
Mark Ulrich<br />
United Way of Spokane County<br />
United Way of Walla Walla<br />
Brenda Vinther<br />
Wachovia Foundation<br />
Les Wagner<br />
Constance Walters<br />
Washing<strong>to</strong>n Combined Fund Drive<br />
Washing<strong>to</strong>n Mutual<br />
Washing<strong>to</strong>n Odd Fellows Home<br />
Washing<strong>to</strong>n Trust Bank<br />
Lorna Wasson<br />
Waterford on South Hill<br />
Bruce Weaver<br />
Edlon and Margaret Webber<br />
Steve and Terry Weber<br />
Mildred F. Welch<br />
Eileen Wells<br />
Jason S. Whea<strong>to</strong>n<br />
Dean White<br />
Patricia Wilhelm<br />
Carol Wilson<br />
Eleanor R. Wilson<br />
Joe and Carol Wondrack<br />
Charles Yoke<br />
www.alz.org/inlandnorthwest 11
COEUR D’ALENE / POST FALLS<br />
JANUARY 13<br />
Understanding Dementia<br />
Presenter: Joel Loiacono, Executive<br />
Direc<strong>to</strong>r, Alzheimer’s Association Inland<br />
Northwest Chapter<br />
5:30 <strong>to</strong> 8 p.m., Life Care Center of Post<br />
Falls, 430 N. Garden Plaza Court, Post<br />
Falls, ID<br />
Free presentation; dinner is included. Call<br />
(208) 666-2996 for reservations.<br />
FEBRUARY 24<br />
Legal Issues for the Dementia<br />
Caregiver<br />
Presenters: Kate Monroe and Michael<br />
Wytychak III, certified elder law at<strong>to</strong>rney<br />
6 <strong>to</strong> 8 p.m., Legends Park Assisted Living,<br />
1820 Legends Parkway (Next <strong>to</strong> UPS and<br />
Fire Station), Coeur d’Alene, ID<br />
Contact (208) 666-2996<br />
MARCH 10<br />
Environment: Changes Make a<br />
Difference<br />
Presenter: Joel Loiacono, Executive<br />
Direc<strong>to</strong>r, Alzheimer’s Association Inland<br />
Northwest Chapter<br />
6 <strong>to</strong> 8 p.m., The Sylvan House, 660 W.<br />
Honeysuckle Ave., Hayden, ID<br />
Contact (208) 666-2996<br />
PALOUSE<br />
(Palouse workshops sponsored by the<br />
Alzheimer’s Association Inland Northwest<br />
Chapter and Project ACCESS. Continuing<br />
education units are available.)<br />
DECEMBER 10<br />
Overview and Current Research<br />
Presenter: Maureen Edgecome-Schmitter,<br />
Ph.D.<br />
9:30 <strong>to</strong> 11:30 a.m., Bishop Place<br />
Independent Apartments (Social Room),<br />
811 SE Klemgard, Pullman, WA<br />
Contact (208) 883-6484<br />
JANUARY 14<br />
Challenging Behaviors<br />
9:30 <strong>to</strong> 11:30 a.m., Whitman Hospital<br />
and Medical Center, Annex Conference<br />
Room, 1200 W. Fairview St., Colfax, WA<br />
Contact (208) 883-6484<br />
12<br />
Chapter Education Programs<br />
FEBRUARY 25<br />
Residential and Long-Term Care<br />
Options<br />
9:30 <strong>to</strong> 11:30 a.m., Pullman Regional<br />
Hospital, Conference Room D, 835 SE<br />
Bishop Blvd., Pullman, WA<br />
Contact (208) 883-6484<br />
MARCH 11<br />
End of Life Care: Home Health and<br />
Hospice<br />
9:30 <strong>to</strong> 11:30 a.m., Gritman Medical<br />
Center, 1st Floor Conference Room, 700<br />
S. Main St., Moscow, ID<br />
Contact (208) 883-6484<br />
APRIL 8<br />
Caregiver Stress<br />
9:30 <strong>to</strong> 11:30 a.m., Whitman Hospital<br />
and Medical Center, Annex Conference<br />
Room, 1200 W. Fairview St., Colfax, WA<br />
Contact (208) 883-6484<br />
SANDPOINT<br />
DECEMBER 9<br />
Keys <strong>to</strong> a Joyous Holiday for<br />
Dementia Caregivers<br />
Presenter: Joel Loiacono, Executive<br />
Direc<strong>to</strong>r, Alzheimer’s Association Inland<br />
Northwest Chapter<br />
2 <strong>to</strong> 4 p.m., Life Care Center of<br />
Sandpoint, 1125 N. Division St.,<br />
Sandpoint, ID<br />
Contact (208) 666-2996 or Brian Casey at<br />
(208) 265-4514, Ext. 615.<br />
SPOKANE COUNTY<br />
JANUARY 14<br />
Overview of Alzheimer’s Disease and<br />
Other Types of Dementia<br />
6:30 <strong>to</strong> 8:30 p.m., Park Place Retirement<br />
Community, 611 S. Park Rd., Spokane,<br />
WA<br />
For information call (509) 473-3390<br />
JANUARY 29<br />
Partnering With Your Physician<br />
6:30 <strong>to</strong> 8:30 p.m., Pine Ridge Alzheimer’s<br />
Care Center, 12009 E. Mission Ave.,<br />
Spokane Valley, WA<br />
For information call (509) 473-3390<br />
FEBRUARY 12<br />
Communication: The Key <strong>to</strong><br />
Dementia Care<br />
6:30 <strong>to</strong> 8:30 p.m., Fairview Assisted<br />
Living, 1617 N. Calispel St., Spokane, WA<br />
For information call (509) 473-3390<br />
FEBRUARY 19<br />
Maintain Your Brain<br />
6:30 <strong>to</strong> 8:30 p.m., Good Samaritan<br />
Society – Spokane Valley, 17121 E. 8th<br />
Ave., Spokane Valley, WA<br />
For information call (509) 473-3390<br />
MARCH 5<br />
Activities for People With Dementia<br />
6:30 <strong>to</strong> 8:30 p.m., Clare Bridge of<br />
Spokane, 5329 W. Rifle Club Ct.,<br />
Spokane, WA<br />
For information call (509) 473-3390<br />
MARCH 31<br />
Caregiver Stress: Respecting Your<br />
Well-Being<br />
Presenter: Dr. Darrelle Volwiler, clinical<br />
psychologist<br />
6:30 <strong>to</strong> 8:30 p.m., Pine Ridge Alzheimer’s<br />
Care Center, 12009 E. Mission Ave.,<br />
Spokane Valley, WA<br />
For information call (509) 473-3390<br />
TRI-CITIES<br />
JANUARY 27<br />
Activities: Making Them Meaningful<br />
6 <strong>to</strong> 8 p.m., Tu<strong>do</strong>r House at Guardian<br />
Angel Homes Richland, 245 Van Giesen<br />
St., Richland, WA<br />
For information call (509) 943-8455<br />
FEBRUARY 24<br />
Dementia: It’s Not Always<br />
Alzheimer’s<br />
Presenter: Dr. Arnulfo DeRay<br />
6 <strong>to</strong> 8 p.m., Richland Hamp<strong>to</strong>n Inn,<br />
486 Bradley Blvd, Richland, WA<br />
For information call (509) 943-8455<br />
MARCH 24<br />
Caregiver Stress: Respecting Your<br />
Well Being in the Tri-Cities<br />
6 <strong>to</strong> 8 p.m., Richland Hamp<strong>to</strong>n Inn,<br />
486 Bradley Blvd., Richland, WA<br />
For information call (509) 943-8455<br />
www.alz.org/inlandnorthwest
Congress extends IRA Charitable Rollover Act<br />
Congress extended a wonderful charitable planning<br />
opportunity for 2008 and 2009 permitting IRA<br />
owners age 70 ½ or older <strong>to</strong> make a direct transfer<br />
<strong>to</strong> charities such as The Alzheimer’s Association. The transfer<br />
can be up <strong>to</strong> $100,000 per year.<br />
Since a traditional IRA is funded with non-taxed <strong>do</strong>llars, a<br />
charitable contribution from an IRA <strong>do</strong>es not qualify for<br />
an income tax deduction. However, gift amounts from an<br />
IRA will not be included in <strong>do</strong>nors’ incomes.<br />
The IRA rollover <strong>do</strong>nor can avoid other taxes, <strong>to</strong>o! Each<br />
year, IRA owners 70 ½ and older must take a required<br />
minimum distribution. This legislation permits the<br />
charitable rollover contribution <strong>to</strong> qualify for the required<br />
minimum distribution which can result in a lower taxable<br />
income.<br />
Note: It is very important that the IRA cus<strong>to</strong>dian must<br />
transfer the funds from the IRA directly <strong>to</strong> the Alzheimer’s<br />
Association. If an IRA owner withdraws the funds and<br />
then contributes them <strong>to</strong> The Alzheimer’s Association, the<br />
withdrawal will be included in the <strong>do</strong>nor’s gross income.<br />
Please contact your IRA plan cus<strong>to</strong>dian or trustee before<br />
Study<br />
Continued from Page 9<br />
• Novel activities included reading,<br />
studying for courses, and extra<br />
work (overtime or other employment).<br />
• Intermediate novel activities included<br />
home and <strong>family</strong> activities,<br />
visiting with friends and relatives,<br />
club activities (such as attending<br />
parties and playing card games),<br />
and home hobbies.<br />
The researchers found that participation<br />
in intermediate novel activities<br />
was most strongly associated with reduced<br />
<strong>dementia</strong> risk. “These activities<br />
might be indicative of an enriched environment,<br />
which <strong>has</strong> been shown in<br />
animal models <strong>to</strong> enhance the creation<br />
of new brain cells and promote brain<br />
repair,” said study author Michelle C.<br />
Carlson, Ph.D.<br />
The researchers said that they “were<br />
surprised <strong>to</strong> observe that… passive<br />
making any withdrawal.<br />
and receptive cognitive activities, including<br />
movie and theater going and<br />
television viewing, [also] were associated<br />
with reduced <strong>dementia</strong> risk.”<br />
They noted that many of the intermediate<br />
and passive activities<br />
that were tracked in the study were<br />
social in nature, whereas high cogni-<br />
As you prepare <strong>to</strong> file your<br />
state and federal income<br />
taxes, <strong>do</strong>n’t overlook the<br />
costs of caring for a person with<br />
Alzheimer’s disease or other type of<br />
<strong>dementia</strong>. Some medical expenses<br />
may be deductible.<br />
You can also deduct a charitable<br />
contribution <strong>to</strong> Alzheimer research.<br />
It’s not <strong>to</strong>o late <strong>to</strong> contribute; if your<br />
state tax form <strong>has</strong> a “Donations” sec-<br />
We hope you will consider this method of helping The<br />
Alzheimer’s Association and at the same time help yourself<br />
save taxes. For further information please contact our<br />
planned giving officer, Mary Bohmke, mary.bohmke@alz.<br />
org or (425) 967-3120.<br />
tive activities were primarily solitary<br />
(reading, studying). A growing body of<br />
evidence suggests that low social activity<br />
is associated with increased risk<br />
for Alzheimer’s, and that mid-life and<br />
late-life social engagement is associated<br />
with better cognitive and physical<br />
health, even <strong>when</strong> there is Alzheimer’s<br />
pathology in the brain.<br />
Re<strong>member</strong> Alzheimer’s and other<br />
types of <strong>dementia</strong> during tax time<br />
tion, write in the amount you want<br />
<strong>to</strong> give.<br />
The Alzheimer’s Association - Inland<br />
Northwest Chapter <strong>has</strong> information<br />
sheets available. Idaho residents<br />
can contact out North Idaho Office<br />
at (208) 666-2996 and Washing<strong>to</strong>n<br />
residents can call (509) 473-3390 <strong>to</strong><br />
receive copies of our tax information<br />
sheets. For advice about your own<br />
situation, consult a tax professional.<br />
www.alz.org/inlandnorthwest 13
14<br />
Support Groups<br />
Several Alzheimer’s and Related Disorders Caregiver Support Groups meet throughout the month. A schedule is listed below.<br />
If you have questions about the group, please feel free <strong>to</strong> call the number listed for the leader of that group or the Chapter<br />
office at (509) 473-3390.<br />
BENTON COUNTY<br />
Ben<strong>to</strong>n County support groups sponsored by<br />
The Neurological Resource Center<br />
The Neurological Resource Center<br />
712 Swift Blvd., Suite 1<br />
Richland, WA 99352<br />
3rd Tuesday, 1 p.m.<br />
(Caregivers Support Group)<br />
Led by De Martucci at (509) 544-2164<br />
Callaway Gardens<br />
5505 W. Skagit Ct.<br />
Kennewick, WA 99336<br />
4th Monday, 12:30 p.m.<br />
(Caregivers Support Group/Men Only)<br />
Led by De Martucci at (509) 544-2164<br />
Callaway Gardens<br />
5505 W. Skagit Ct.<br />
Kennewick, WA 99336<br />
3rd Thursday, 5:30 <strong>to</strong> 7:30 p.m.<br />
(Alzheimer’s Support Group)<br />
FERRY COUNTY<br />
Klondike Hills Assisted Living<br />
4 Klondike Hills Lane<br />
Republic, WA 99166<br />
2nd Wednsday, 9:30 <strong>to</strong> 11 a.m.<br />
Led by Gail Downs at (509) 775-3218<br />
GRANT COUNTY<br />
Hearths<strong>to</strong>ne Retirement<br />
905 S. Pioneer<br />
Moses Lake, WA 98837<br />
3rd Thursday, 7 <strong>to</strong> 9 p.m.<br />
Led by Lori at (509) 765-2121<br />
Summer Wood<br />
830 NW Sunburst Ct.<br />
Moses Lake, WA 98837<br />
1st Tuesday, 2 <strong>to</strong> 4 p.m.<br />
Led by Melanie and Joan at<br />
(509) 764-1900<br />
CHELAN, DOUGLAS and<br />
OKANOGAN COUNTY<br />
Grace Church<br />
1408 Washing<strong>to</strong>n St.<br />
Wenatchee, WA 98801<br />
1st and 3rd Tuesday, 10 <strong>to</strong> 11:30 a.m.<br />
Led by Jan Ebert at (509) 782-0927<br />
Blossom Creek<br />
1740 Madison St.<br />
Wenatchee, WA 98801<br />
2nd and 4th Tuesday, 10:30 a.m. <strong>to</strong> 12<br />
noon.<br />
Led by Jan Ebert at (509) 782-0927<br />
Apple Mea<strong>do</strong>ws<br />
901 Shumway Rd.<br />
Omak, WA 98841<br />
3rd Wednesday, 1:30 p.m.<br />
For more information call Noble Kelly<br />
at (509) 422-5428 or Kathie Mackie at<br />
(509) 422-2928<br />
SPOKANE NORTH<br />
Holy Family Adult Day Center<br />
6018 N. As<strong>to</strong>r St.<br />
Spokane, WA 99208<br />
2nd Monday, 1 <strong>to</strong> 2:30 p.m.<br />
Adult day care provided at no charge during<br />
group.<br />
Led by Allan Cory at (509) 482-2475<br />
(Open <strong>to</strong> all caregivers.)<br />
Daycare available on a pre-arranged basis.<br />
Holy Family Adult Day Center<br />
6018 N. As<strong>to</strong>r St.<br />
Spokane, WA 99208<br />
3rd Monday, 1 <strong>to</strong> 2:30 p.m.<br />
Adult day care provided at no charge during<br />
group.<br />
Led by Allan Cory at (509) 482-2475<br />
(Male caregivers only.)<br />
Daycare available on a pre-arranged basis.<br />
Elder Services<br />
5125 N. Market St.<br />
Spokane, WA 99207<br />
1st and 3rd Friday 2 <strong>to</strong> 3:30 p.m.<br />
Led by Mac Hatcher at (509) 458-7450<br />
Clare Bridge of Spokane<br />
5329 W. Rifle Club Court<br />
Spokane, WA 99208<br />
4th Tuesday, 7 <strong>to</strong> 8:30 p.m.<br />
Led by Pat Johnson, Teresa Williams and<br />
Monica Waitt at (509) 323-1400<br />
Whitworth Presbyterian Church<br />
312 W. Hawthorne Road<br />
Spokane, WA 99218<br />
2nd Monday, 1 <strong>to</strong> 2:30 p.m.<br />
Led by Margie Burgland at (509) 466-2864<br />
and Bill Aitchison at (509) 624-9265<br />
SPOKANE SOUTH<br />
First Presbyterian Church<br />
318 S. Cedar St.<br />
Spokane, WA 99201<br />
3rd Monday, 1:30 <strong>to</strong> 3 p.m.<br />
Led by Margie Burgland at (509) 466-2864<br />
and Bill Aitchison at (509) 624-9265<br />
Holy Family Adult Day Center<br />
4827 S. Palouse Highway<br />
Spokane, WA 99223<br />
1st Tuesday, 1 <strong>to</strong> 2:30 p.m.<br />
Led by Megan McCoy at (509) 252-6600<br />
Daycare available on a pre-arranged basis.<br />
The Waterford On the South Hill<br />
2929 S. Waterford Drive<br />
Spokane, WA 99203<br />
3rd Wednesday, 1 <strong>to</strong> 2:30 p.m.<br />
Led by Jack French at (509) 473-3390<br />
SPOKANE VALLEY<br />
Good Samaritan Village<br />
17121 E. 8th Ave.<br />
Spokane Valley, WA 99016<br />
1st Tuesday, 1 <strong>to</strong> 2:30 p.m.<br />
3rd Tuesday, 1 <strong>to</strong> 2:30 p.m.<br />
Led by Jacki Schmick at (509) 924-6161<br />
See SUPPORT / Page 15<br />
www.alz.org/inlandnorthwest
Support Groups<br />
Continued from Page 14<br />
Guardian Angel Homes<br />
23102 E. Mission Ave.<br />
Liberty Lake, WA 99019<br />
Last Wednesday, 6:30 p.m.<br />
Led by Joan Estudillo at (509) 893-9300<br />
WALLA WALLA COUNTY<br />
Walla Walla General Hospital<br />
2nd & 4th Tuesday, 1:30 <strong>to</strong> 2:30 p.m.<br />
Check with receptionist for room number.<br />
Led by Addie Krom at (509) 525-3315<br />
Eagle Springs Specialty Care<br />
20 SE Larch Ave.<br />
College Place, WA 99324<br />
3rd Thursday, 10 <strong>to</strong> 11 a.m.<br />
Led by Anah Harvey and Yvonne Webb at<br />
(509) 525-6335<br />
WHITMAN COUNTY<br />
Nighthawk Cafe<br />
108 W. Step<strong>to</strong>e Ave.<br />
Oakesdale, WA 99158<br />
2nd Monday, 2 <strong>to</strong> 3:30 p.m.<br />
Contact Sarah Rial at (800) 526-2273 ext.<br />
6483 or (208) 883-6483<br />
(Caregiver support; not <strong>dementia</strong>-specific)<br />
Statesman Apartments Rec. Room<br />
1220 NW States St.<br />
Pullman, WA 99163<br />
2nd Monday, 3 <strong>to</strong> 4:30 p.m.<br />
Led by Annie Pillers at (509) 397-4305<br />
(Open <strong>to</strong> all caregivers)<br />
United Methodist Church (Boardroom)<br />
214 S. Whitman Ave.<br />
Rosalia, WA 99170<br />
3rd Wednesday, 1:30 <strong>to</strong> 3 p.m.<br />
Led by Skeeter Lynch at (208) 875-0857<br />
(Caregiver support; not <strong>dementia</strong>-specific)<br />
The Courtyard (Movie Room)<br />
300 S. Main St., Colfax, WA 99111<br />
3rd Thursday, 1 <strong>to</strong> 2:30 p.m.<br />
Led by Annie Pillers at (509) 397-4305<br />
(Caregiver support; not <strong>dementia</strong>-specific)<br />
Tekoa Retirement Apartments (Community<br />
Room)<br />
540 N. Madison St., Tekoa, WA 99033<br />
2nd Wednesday, 10 <strong>to</strong> 11:30 a.m.<br />
Led by Skeeter Lynch at (208) 875-0857<br />
(Caregiver support; not <strong>dementia</strong>-specific)<br />
BONNER COUNTY<br />
Valley Vista Care Center<br />
220 S. Division St.<br />
Sandpoint, ID 83864<br />
3rd Monday, 2 p.m.<br />
Led by Brian Casey at (208) 265-4514,<br />
ext. 415<br />
CLEARWATER COUNTY<br />
Clearwater Health and Rehabilitation<br />
1204 Shriver Road<br />
Orofino, ID 83544<br />
3rd Thursday, 2 p.m.<br />
Led by Brandy Burke at (208) 476-4568<br />
KOOTENAI COUNTY<br />
Heritage Place<br />
1205 Lincoln Way<br />
Coeur d’Alene, ID 83814<br />
(Early <strong>dementia</strong> support group for the person<br />
who <strong>has</strong> <strong>dementia</strong> or Alzheimer’s disease)<br />
Every Wednesday, 11 a.m. <strong>to</strong> 12 noon.<br />
Led by Susan Coulter, (208) 666-0347 or<br />
215-4479<br />
Kootenai Medical Center<br />
2003 Lincoln Way,<br />
Coeur d Alene, ID 83814<br />
3rd Saturday, 1:30 <strong>to</strong> 3:30 p.m.<br />
In Classroom #3 on the main floor<br />
Led by Arlene Sleigh at (208) 772-2542<br />
LATAH COUNTY<br />
Gritman Adult Day Health Center<br />
225 E. Palouse River Dr.<br />
Moscow, ID 83843<br />
3rd Tuesday, 6 <strong>to</strong> 7:30 p.m.<br />
2nd Wednesday, 3:30 <strong>to</strong> 5 p.m.<br />
(Wednesday group <strong>has</strong> respite provided.)<br />
Led by Sarah Rial at (800) 526-2273 ext.<br />
6483 or (208) 883-6483<br />
Kendrick Senior Center<br />
Railroad Avenue<br />
Kendrick, ID<br />
4th Thursday, 1:30 <strong>to</strong> 3 p.m.<br />
Contact Sarah Rial at (800) 526-2273 ext.<br />
6483 or (208) 883-6483<br />
North Idaho<br />
Support Groups<br />
Potlatch City Hall<br />
195 6th St.<br />
Potlatch, ID 83855<br />
4th Thursday, 1:30 <strong>to</strong> 3 p.m.<br />
Contact Sarah Rial at (800) 526-2273 ext.<br />
6483 or (208) 883-6483<br />
(Caregiver support; not <strong>dementia</strong>-specific)<br />
NEZ PERCE COUNTY<br />
Guardian Angel Homes<br />
2223 Vineyard Ave.<br />
Lewis<strong>to</strong>n, ID 83501<br />
2nd Wednesday, 7 <strong>to</strong> 9 p.m.<br />
Led by Maggie Morrison at (208) 743-6500<br />
SHOSHONE COUNTY<br />
Good Samaritan Society - Silver Wood<br />
Village<br />
405 W. 7th St.<br />
Silver<strong>to</strong>n, ID 83867<br />
Classroom One – Cafeteria<br />
1st Friday, 3 p.m.<br />
Led by Rhonda Wild at (208) 556-1147<br />
www.alz.org/inlandnorthwest 15
10 steps <strong>to</strong> better communication<br />
Communicating with an<br />
individual with Alzheimer’s<br />
can be difficult because your<br />
reactions may be layered with the<br />
memories of the person they once<br />
were.. When talking <strong>to</strong> a person with<br />
Alzheimer’s, keep in mind these 10<br />
important steps <strong>to</strong> better communication:<br />
1. Be patient and supportive. Let the<br />
individual know that you’re listening<br />
and trying <strong>to</strong> understand.<br />
2. Show your interest. Maintain eye<br />
contact.<br />
3. Offer comfort and reassurance.<br />
Encourage the person <strong>to</strong> continue<br />
<strong>to</strong> explain.<br />
4. Give the person time. Let the individual<br />
think about and describe<br />
what he or she wants. Be sure not<br />
<strong>to</strong> interrupt.<br />
5. Avoid criticizing or correcting.<br />
Rather, listen and try <strong>to</strong> find<br />
meaning in what is being said.<br />
To reach our 24/7 Helpline, call<br />
1-800-272-3900<br />
Help is just a phone call away<br />
Alzheimer’s Disease and Related Disorders Association<br />
Inland Northwest Chapter<br />
910 W. 5th Ave., Ste. 256<br />
Spokane, WA 99204<br />
6. Don’t argue. If the person is saying<br />
something you <strong>do</strong>n’t agree<br />
with, let it be. Arguing often only<br />
makes matters worse.<br />
7. Offer a guess. If the person uses<br />
the wrong word or cannot find<br />
a word, try helping out. In either<br />
case, be careful not <strong>to</strong> frustrate the<br />
person.<br />
8. Focus on feelings, not facts.<br />
Sometimes, emotions are more<br />
important than what is being said.<br />
Look for the feelings behind the<br />
words. Tone of voice may help<br />
you understand how the person is<br />
feeling.<br />
9. Limit distractions. Find a quiet<br />
place, so you won’t be interrupted<br />
and the person trying <strong>to</strong> communicate<br />
can focus.<br />
10. Encourage the person <strong>to</strong> communicate<br />
nonverbally. If you <strong>do</strong>n’t<br />
understand what is being said, ask<br />
the person <strong>to</strong> point or gesture.<br />
Inland Northwest Chapter Service Area<br />
Eastern Washing<strong>to</strong>n: Adams, Asotin, Ben<strong>to</strong>n, Columbia,<br />
Douglas, Ferry, Franklin, Garfield, Grant, Lincoln,<br />
Okanogan, Pend Oreille, Spokane, Stevens, Walla Walla,<br />
Whitman Northern Idaho: Benewah, Bonner, Boundary,<br />
Clearwater, Kootenai, Latah, Lewis, Nez Perce, Shoshone<br />
NON-PROFIT<br />
ORGANIZATION<br />
U.S. POSTAGE<br />
PAID<br />
SPOKANE, WA<br />
PERMIT NO. 4