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Inland Northwest Chapter Newsletter<br />

Volume 10, Issue 4<br />

Published quarterly for our <strong>do</strong>nors, volunteers, advocates<br />

and friends of the Alzheimer’s community<br />

By DR. DAVID GREELEY<br />

The following is a list of 10 things, in no particular<br />

order, that I think families and patients should<br />

attend <strong>to</strong> <strong>when</strong> working with a diagnoses of<br />

<strong>dementia</strong>. I have patients and families who try <strong>to</strong> <strong>do</strong> <strong>to</strong>o<br />

much and others who seem <strong>to</strong> not want <strong>to</strong> <strong>do</strong> anything.<br />

Certainly, not all of this applies <strong>to</strong> everyone, but I think<br />

many of the points are valid for almost everyone with<br />

<strong>dementia</strong> and other diseases.<br />

1. Be realistic in expectations. Dementia is almost<br />

always a progressive disease. You can’t expect a cure for a<br />

<strong>dementia</strong> anymore than you can expect <strong>to</strong> get younger.<br />

The most common risk fac<strong>to</strong>r for many cases of <strong>dementia</strong><br />

is age itself. Therefore, if you are not going <strong>to</strong> get younger<br />

or take care of your overall health, you can’t expect <strong>to</strong> see<br />

an improvement or stabilization in your disease. At the same<br />

time, everyone needs <strong>to</strong> re<strong>member</strong> that we are all going <strong>to</strong><br />

die. This sounds very morbid, but at the same time, it is the<br />

reality. There are really very few cures for chronic disease,<br />

whether it be high blood pressure or hypercholesterolemia.<br />

Our best hope would be <strong>to</strong> try and stabilize the concern<br />

and prevent future complications. This is exactly what we<br />

<strong>do</strong> with <strong>dementia</strong> as well.<br />

Inside This Issue ...<br />

Memory Walk, Doggie Walk<br />

raise record amount .............. 4<br />

Caregiver Stress Check ......... 7<br />

Make holidays enjoyable for<br />

everyone ................................ 8<br />

Social activity may reduce<br />

<strong>dementia</strong> risk in men ............. 9<br />

Chapter <strong>do</strong>nations ............... 10<br />

Education programs ............ 12<br />

Support groups .................... 14<br />

December 2008<br />

www.alz.org/inlandnorthwest<br />

Chapter Office: (509) 473-3390<br />

North Idaho Office: (208) 666-2996<br />

North Idaho Helpline: (208) 772-2542<br />

24-Hour Caregiver Helpline: (800) 272-3900<br />

<strong>What</strong> <strong>to</strong> <strong>do</strong> <strong>when</strong> <strong>family</strong> <strong>member</strong> <strong>has</strong> <strong>dementia</strong><br />

Please join the Alzheimer’s Association<br />

- Inland Northwest<br />

Chapter for the 9th Annual<br />

Nancy Rockwell Gala and Auction,<br />

“An Evening of Elegance,” March 20,<br />

2009, at the Davenport Hotel.<br />

Our exciting event will begin at 5:30<br />

p.m. Expect a fun-filled evening, with<br />

live entertainment, an elegant dinner,<br />

live and silent auction.<br />

Former five-term congressmen George<br />

Nethercutt is guest of honor for the<br />

2. Plan ahead. I think it is important for you <strong>to</strong> determine<br />

what role you want <strong>to</strong> play in the <strong>family</strong> and/or as a patient.<br />

Is there one <strong>family</strong> <strong>member</strong> who is going <strong>to</strong> “take charge?”<br />

Don’t always assume that it will be the spouse or that it<br />

should be the spouse. Ask the patient all the questions you<br />

need <strong>to</strong> ask before it is “<strong>to</strong>o late.” Unlike many diseases,<br />

there may come a time where the patient can’t answer or<br />

is frustrated in attempting <strong>to</strong> try and answer questions that<br />

See LIST / Page 3<br />

9th Nancy Rockwell Gala and Auction<br />

coming March 20 at the Davenport Hotel<br />

2009 gala. Master of ceremonies will<br />

be KREM 2 news anchor Randy Shaw.<br />

Former Spokane County Commissioner<br />

Phil Harris will return as auctioneer.<br />

Entertainment will be provided by the<br />

Carruthers <strong>family</strong>, featuring Spokane<br />

jazz favorite Arnie Carruthers.<br />

Purc<strong>has</strong>e your tickets online at<br />

www.alz.org/inlandnorthwest or call<br />

the Alzheimer’s Association at (509)<br />

473-3390. For sponsorship and <strong>do</strong>nation<br />

information, contact Sandi Druffel.<br />

at (509) 473-3390.


2<br />

Alzheimer’s Association<br />

Inland Northwest Chapter<br />

910 W. 5th Ave., Suite 256<br />

Spokane, WA 99204<br />

BOARD OF DIRECTORS<br />

OFFICERS<br />

President<br />

Patricia Johnson<br />

Vice President<br />

DeLynn Cook<br />

Secretary/Treasurer<br />

James Schaefer<br />

BOARD MEMBERS<br />

Debra Benson<br />

Laura Col<br />

Scott Gardner<br />

Elaine Hopkins<br />

Lon Page<br />

Melissa Poland-Knapik<br />

Mark Scroggin<br />

Dr. John Tran<br />

STAFF<br />

Executive Direc<strong>to</strong>r<br />

Joel Loiacono<br />

Development Direc<strong>to</strong>r<br />

Sandi Druffel<br />

North Idaho Coordina<strong>to</strong>r<br />

P.J. Chris<strong>to</strong><br />

Communications and<br />

Program Assistant<br />

Garry Matlow<br />

Event Coordina<strong>to</strong>r<br />

Kathryn Epler<br />

OUR MISSION<br />

To enhance care and support<br />

for individuals, their families<br />

and caregivers and <strong>to</strong> eliminate<br />

Alzheimer’s disease through the<br />

advancement of research.<br />

The Inland Northwest Chapter<br />

Newsletter is published quarterly.<br />

Online edition available at<br />

www.alz.org/inlandnorthwest<br />

Send comments <strong>to</strong><br />

InlandNW@alz.org<br />

Studies shows risk fac<strong>to</strong>rs<br />

for Hispanics for <strong>dementia</strong><br />

Hispanics may have more<br />

risk fac<strong>to</strong>rs for developing<br />

<strong>dementia</strong> than other minority<br />

groups, with a significant number<br />

developing Alzheimer’s at an earlier<br />

age, recent studies suggest.<br />

Experts say that Hispanics are not<br />

more genetically predisposed<br />

<strong>to</strong> Alzheimer’s, but cultural<br />

fac<strong>to</strong>rs, such as education<br />

level and low income, and<br />

higher rates of diabetes, obesity,<br />

cardiovascular disease and<br />

stroke may put Hispanics at<br />

greater risk.<br />

Surveys also indicate that<br />

Hispanics are less likely <strong>to</strong><br />

visit a <strong>do</strong>c<strong>to</strong>r because of financial and<br />

language barriers, and more often mis-<br />

Get our newsletter in your email inbox<br />

Clip and mail <strong>to</strong> Alzheimer’s Association - Inland Northwest Chapter,<br />

910 W. 5th Ave., Ste. 256, Spokane, WA 99204<br />

or sign up online at www.alz.org/inlandnorthwest<br />

Name<br />

Yes! I want <strong>to</strong> help the chapter save money on printing and postage with<br />

online delivery of the Alzheimer’s Association newsletter<br />

Email address:<br />

Address<br />

City<br />

No. Continue <strong>to</strong> send me the newsletter via U.S. mail.<br />

Both! Send me the e-newsletter and the printed version via U.S. mail.<br />

State ZIP<br />

County<br />

take <strong>dementia</strong> symp<strong>to</strong>ms for normal<br />

aging.<br />

“We are concerned that the Latino<br />

population may have the highest<br />

amount of risk fac<strong>to</strong>rs and prevalence,<br />

in comparison <strong>to</strong> other cultures,” said<br />

Maria Carrillo, Alzheimer’s Association<br />

direc<strong>to</strong>r of medical and<br />

scientific relations.<br />

About 200,000 Hispanics in<br />

the United States have Alzheimer’s,<br />

but the number<br />

could reach 1.3 million by<br />

2050.<br />

For more information on<br />

Hispanics and Alzheimer’s, visit our<br />

Latino Resources section at www.alz.<br />

org/espanol_latino_resources.asp.<br />

www.alz.org/inlandnorthwest


List<br />

Continued from Front Page<br />

would have been much easier <strong>to</strong> answer early in the disease.<br />

3. Don’t be scared <strong>to</strong> talk about “it.” Talk with the<br />

patient who <strong>has</strong> <strong>dementia</strong>. Talk with all of the <strong>family</strong><br />

<strong>member</strong>s involved. Don’t talk around the patient or<br />

diagnosis. Finally, call the disease by its name. Fear is<br />

generated by a lack of understanding.<br />

4. Get informed and stay informed. If it is Alzheimer’s<br />

disease, contact the Alzheimer’s Association. If it is<br />

Dementia with Lewy Bodies, contact the Dementia with<br />

Lewy Bodies Association. If no one knows what is causing<br />

the <strong>dementia</strong>, see a specialist.<br />

5. Find a <strong>do</strong>c<strong>to</strong>r whom you can talk <strong>to</strong>, whom you<br />

can trust, and whom the patient likes. Discuss options<br />

and a treatment plan. Try <strong>to</strong> stick with one physician. Too<br />

many providers can cause serious complications, just like<br />

“<strong>to</strong>o many cooks can spoil the broth.”<br />

6. Try and stick <strong>to</strong> the plan prescribed. Don’t s<strong>to</strong>p<br />

or change medications prescribed by your <strong>do</strong>c<strong>to</strong>r without<br />

informing everyone involved. At the same time, <strong>do</strong>n’t be<br />

scared <strong>to</strong> s<strong>to</strong>p medications that only prolong life or <strong>do</strong>n’t<br />

improve quality of life. Avoid “polypharmacy (taking <strong>to</strong>o<br />

many medications for unknown reasons),” which may be<br />

counterproductive, or taking medications that might make<br />

things worse.<br />

7. “Follow the patient.” Maria Montessori taught this<br />

<strong>to</strong> children. The general concept is <strong>to</strong> follow the lead of<br />

the patient. Don’t try <strong>to</strong> make them <strong>do</strong> what you want <strong>to</strong><br />

<strong>do</strong>. This is the same analogy as trying <strong>to</strong> put a square peg<br />

in a round hole. Trying <strong>to</strong> force the issue with a <strong>dementia</strong><br />

patient sometimes can create increasing problems with<br />

behavior. If you generally allow them <strong>to</strong> <strong>do</strong> what they want<br />

<strong>to</strong> <strong>do</strong> (understandably, as long as it is safe), you will run<br />

less risk of injury or accident. Certainly, you <strong>do</strong>n’t want<br />

<strong>to</strong> follow the patient if they are going <strong>to</strong> get behind the<br />

steering wheel if you <strong>do</strong>n’t feel they can drive so you need<br />

<strong>to</strong> use some common sense. Generally, working with the<br />

patient is better than trying <strong>to</strong> force them <strong>to</strong> <strong>do</strong> what you<br />

want <strong>to</strong> <strong>do</strong>.<br />

8. Don’t forget the obvious; keep it simple. Activity<br />

and exercise have repeatedly been shown <strong>to</strong> be some of the<br />

best things we can <strong>do</strong> <strong>to</strong> improve our longevity and quality<br />

of life. This is the same for <strong>dementia</strong>. Patients who continue<br />

<strong>to</strong> stay active have fewer problems with depression. They<br />

have general improvement in overall health. They feel better<br />

and sleep better. Generally, people who are active also have<br />

a better diet and increase their fluid intake, which also is<br />

very helpful. Again, as stated above, they tend <strong>to</strong> sleep better.<br />

People who sleep better tend <strong>to</strong> feel better the next day and<br />

want <strong>to</strong> <strong>do</strong> more. All of this tends <strong>to</strong> cycle with having less<br />

problems with depression. An important issue in the end is<br />

<strong>to</strong> “keep it fun.” If the patient and/or <strong>family</strong> start <strong>to</strong> look at<br />

it as a burden, it will quickly become one.<br />

9. Take care of yourself. It is important as a caregiver not<br />

<strong>to</strong> get depressed. People who are caregivers for patients with<br />

<strong>dementia</strong> tend <strong>to</strong> have an increased utilization of medical<br />

resources and have an increased likelihood of a decline in<br />

their own health. If you <strong>do</strong>n’t take care of yourself, you are<br />

not going <strong>to</strong> be of much value <strong>to</strong> the patient either.<br />

10. Donate <strong>to</strong> research. Whether it be locally or<br />

nationally, organizations are available that need your help. If<br />

we are ever going <strong>to</strong> make a difference in these diseases, it<br />

will come more quickly with help from the public sec<strong>to</strong>r.<br />

Whether this is financial help or volunteering time, it<br />

would all be of benefit. Re<strong>member</strong>, although most cases<br />

of <strong>dementia</strong> are probably not “inherited,” they are quite<br />

common diseases taken collectively. It could be you next.<br />

You could take this as being depressing or as being realistic.<br />

If you follow the ten steps above, you will have a better<br />

outcome, and your <strong>family</strong> and friends will be better for it as<br />

well.<br />

Dr. David Greeley is a neurologist practicing with Greeley and<br />

Associates in Spokane. He is one of the region’s leading experts on<br />

Alzheimer’s disease and <strong>dementia</strong>.<br />

www.alz.org/inlandnorthwest 3


Memory Walk and Doggie Walk raise record amount<br />

Walkers are on the move at the Eastern Washing<strong>to</strong>n Memory Walk Oct. 4.<br />

4<br />

Eastern Washing<strong>to</strong>n<br />

1st Place Team ............................................................................ Do Walkers<br />

2nd Place Team ..........................................................................Poppe Pride<br />

3rd Place Team ..............................................................................Team Judy<br />

1 st Place Facility/Group ............................................................ Clare Bridge<br />

2 nd Place Facility/Group.......................................................Good Samaritan<br />

3 rd Place Facility/Group ................................................................Park Place<br />

Doggie of the Day ............................................................................ Cruiser<br />

Fastest Tail Wagger ............................................................. Bella the a<strong>do</strong>ptee<br />

Top $ Dog .......................................................................................... Chloe<br />

Participating were 450 people and 39 four-legged friends.<br />

Total <strong>do</strong>llars raised, $75,678.<br />

North Idaho<br />

Top Partners ........................................................................ Elder Advocates<br />

Top Teams 3-5 <strong>member</strong>s .................................................... Memory Keepers<br />

Top Teams 6-9 <strong>member</strong>s ............................................... Bestland Retirement<br />

Top Teams 10-14 <strong>member</strong>s ..................................................... Good Seasons<br />

Top Teams 15-plus <strong>member</strong>s .......................Post Falls Primerica Powerhouse<br />

Top Individual ............................................................................ Paul Graves<br />

Traveling Trophy ........................................................... Bestland Retirement<br />

Best Dressed .............................................................................CDA Homes<br />

Doggie of the Day ............................................................................. Meeka<br />

Fastest Tail Wagging .............................................................................. Saint<br />

Top $ Dog .........................................................................Summer & Sandy<br />

Total Dollars raised, $46,753<br />

More than 450 Eastern<br />

Washing<strong>to</strong>n residents and<br />

300 North Idaho residents<br />

were on the MOVE this fall <strong>to</strong> end<br />

Alzheimer’s disease at at the annual Alzheimer’s<br />

Association’s Memory Walk<br />

and Doggie Walk.<br />

The two events, at Farragut State<br />

Park in North Idaho on Sept. 27 and<br />

CenterPlace at Mirabeau Point Park<br />

in Spokane Valley on Oct. 4, raised<br />

more than $122,000 <strong>to</strong> support Inland<br />

Northwest Chapter programs, support<br />

and research.<br />

“The Alzheimer’s Association is very<br />

encouraged by the number of Inland<br />

Northwest residents who turned out <strong>to</strong><br />

join the fight against Alzheimer’s disease<br />

at this year’s Memory Walk,” said<br />

Joel Loiacono, executive direc<strong>to</strong>r of the<br />

Alzheimer’s Association-Inland Northwest<br />

Chapter. “Alzheimer’s disease <strong>has</strong><br />

<strong>to</strong>uched the lives of many families in<br />

this community. With funds raised at<br />

this year’s Walk, the Alzheimer’s Association<br />

will provide much needed<br />

care and support <strong>to</strong> people <strong>to</strong>uched by<br />

the disease as well as research <strong>to</strong> fight<br />

Alzheimer’s disease.”<br />

The Alzheimer’s Association’s Memory<br />

Walk is nationally presented by Genworth<br />

Financial.<br />

Joel Loiacono presents the Eastern<br />

Washing<strong>to</strong>n first-place facility<br />

plaque <strong>to</strong> Monica Waitt of Clare<br />

Bridge of Spokane.<br />

www.alz.org/inlandnorthwest


Thank you sponsors for Memory Walk and Doggie Walk<br />

NATIONAL SPONSOR<br />

Genworth Financial<br />

PRESTIGE PARTNERS<br />

Brookdale Park Place<br />

Clare Bridge of Spokane<br />

Guardian Angel Homes<br />

Life Care Center of Coeur d’Alene<br />

Life Care Center of Sandpoint<br />

STARTING/FINISHING<br />

LINE SPONSORS<br />

Super 1 Foods<br />

Prime Magazine<br />

Pawn 1 Inc.<br />

Creekside Inn Assisted Living, a<br />

Koelsch Senior Community<br />

GOLD SPONSORS<br />

Guardian Angel Homes - Liberty Lake<br />

Wal-Mart<br />

Forest Pharmaceutical<br />

Home Care of Washing<strong>to</strong>n<br />

Kalispel Tribe of Indians<br />

On-Site for Seniors<br />

Autumn Haven Assisted Living<br />

Coeur d’Alene Press<br />

General Dynamics-Itronix<br />

SILVER SPONSORS<br />

Sterling Savings Bank<br />

American Medical Response<br />

Cheney Care Center<br />

Food Services of America<br />

Kiwanis Club of Coeur d’Alene<br />

BRONZE SPONSORS<br />

Gus Johnson Ford<br />

Moloney and O’Neill<br />

Greeley and Associates<br />

Horizon Hospice<br />

Panhandle State Bank<br />

Independent Services Corp.<br />

Good Samaritan Society-Spokane<br />

Valley<br />

Sunshine Gardens<br />

Guardian Angel Homes-Post Falls<br />

Rockwood Retirement Communities<br />

Sayre and Sayre<br />

Tiller Care Strategies<br />

Colonial Court<br />

Beehive Homes of Coeur d’Alene<br />

Inland Northwest Chapter of American<br />

Association of Neuroscience<br />

Nurses<br />

Fairview Assisted Living<br />

Fairwood Village Assisted Living<br />

Pine Ridge Alzheimer’s<br />

Waterford on South Hill<br />

CARE SPONSORS/<br />

GEM SPONSORS<br />

Boundary Community Hospital<br />

Kootenai Medical Center<br />

Life Care Center of Coeur d’Alene<br />

Plummer Forest Products<br />

Moran Vista<br />

Walt’s Mailing Service<br />

Legends Park Assisted Living<br />

Century 21 Beutler and Associates<br />

Loyal<strong>to</strong>n of Coeur d’Alene<br />

Mountain West Bank<br />

Sullivan Park Campus of Care<br />

Coeur d’Alene Homes<br />

Royal Park Care Center<br />

Bestland Retirement<br />

Crest Home Health<br />

ResCare Home Care<br />

Life Care Center of Sandpoint<br />

Coeur d’Alene Mines<br />

Rockwood Clinic<br />

Home Helpers<br />

WATER STATION SPONSORS<br />

North Idaho Energy Log Inc.<br />

CONTINENTAL BREAKFAST<br />

SPONSORS<br />

The Bridge Assisted Living<br />

Wytychak Law Office<br />

Hecla Mining Co.<br />

Runge Finance Co.<br />

Royal Plaza Retirement and Care<br />

Center (Lewis<strong>to</strong>n)<br />

Knudtsen Chevrolet<br />

Shoshone Medical Center<br />

Retirement Publishing<br />

Sterling Health Plans<br />

Community of Christ Church<br />

CONTINUING CORPORATE<br />

SPONSORS<br />

R. Clin<strong>to</strong>n Horan, M.D.<br />

www.alz.org/inlandnorthwest 5


The next generation of Do Walkers<br />

hold the first-place team trophy for<br />

Eastern Washing<strong>to</strong>n. The Bestland team holds the traveling trophy for North Idaho.<br />

6<br />

Memory Walk 2008<br />

Pho<strong>to</strong>s by Garry Matlow<br />

Members of Team JoAnn wear shirts in memory of JoAnn<br />

Bunker, who died in 2004.<br />

The honor guard from Fairchild Air Force Base presents<br />

the colors at the North Idaho walk.<br />

KHQ meterologist Brian Albrecht walks with the Poppe<br />

Pride team in the Spokane walk. North Idaho walkers set out in<strong>to</strong> the sunshine.<br />

www.alz.org/inlandnorthwest


Alzheimer’s Association launches<br />

interactive caregiver stress check<br />

According <strong>to</strong> the Alzheimer’s<br />

Association 2008 Alzheimer’s<br />

Disease Facts and Figures<br />

report, more than 40 percent of<br />

the 10 million American unpaid<br />

caregivers rate the emotional stress<br />

of caregiving as high or very high.<br />

Additionally, caregivers for someone<br />

with Alzheimer’s or another <strong>dementia</strong><br />

are more likely than non-caregivers <strong>to</strong><br />

report that their health is fair or poor.<br />

In November, during National<br />

Alzheimer’s Disease Awareness Month<br />

and National Family Caregivers<br />

Month, the Alzheimer’s Association<br />

launched an effort <strong>to</strong> help relieve the<br />

physical and emotional stress these<br />

caregivers experience with a new<br />

resource – Caregiver Stress Check.<br />

Caregiver Stress Check is a first-ofits-kind,<br />

interactive quiz that helps<br />

caregivers identify their symp<strong>to</strong>ms<br />

of stress and provides them with a<br />

tailored list of helpful referrals and<br />

resources. Check out the quiz at<br />

www.alz.org. Stress check questions<br />

include simple statements such as:<br />

<br />

<br />

<br />

<br />

Feeling like I have <strong>to</strong> <strong>do</strong> it all<br />

myself because no one else cares<br />

about my <strong>family</strong> <strong>member</strong>s like I<br />

<strong>do</strong> and feeling that I should be<br />

<strong>do</strong>ing more.<br />

Withdrawal from <strong>family</strong>, friends<br />

and activities that I used <strong>to</strong> enjoy.<br />

Worry about the person I care for<br />

being safe.<br />

Anxiety about money and health<br />

care expenses.<br />

When caregivers answer “yes” <strong>to</strong><br />

stress symp<strong>to</strong>ms, they are lead <strong>to</strong><br />

Alzheimer’s Association resources<br />

designed <strong>to</strong> alleviate their specific<br />

issues. For example, if the caregiver<br />

worries about the<br />

safety of the person<br />

they care for they<br />

might be directed<br />

<strong>to</strong> MedicAlert®<br />

+ Alzheimer’s<br />

Association Safe<br />

Return®, a national<br />

program <strong>to</strong> combat<br />

wandering.<br />

“Caring for a person<br />

with Alzheimer’s<br />

disease poses special<br />

challenges and<br />

increasing levels<br />

of care that can<br />

be taxing on the<br />

caregiver’s health,” says Joel Loiacono,<br />

executive direc<strong>to</strong>r of the Alzheimer’s<br />

Association Inland Northwest<br />

Chapter. “Our new Caregiver Stress<br />

Check will help caregivers maintain<br />

their own health, which is crucial in<br />

caring for someone with Alzheimer’s<br />

disease.”<br />

The Alzheimer’s Association is also<br />

offering two new programs for<br />

caregivers and people with <strong>dementia</strong>:<br />

“Understanding Alzheimer’s: An<br />

introduc<strong>to</strong>ry guide” and “Alzheimer’s<br />

and Safety: A guide <strong>to</strong> planning and<br />

preparation.” Aimed at increasing<br />

understanding, building skills and<br />

empowering people with <strong>dementia</strong><br />

and those in their circle of care, these<br />

programs feature essential information<br />

on <strong>dementia</strong> basics, care, home and<br />

transportation safety delivered by<br />

individuals with <strong>dementia</strong>, <strong>family</strong><br />

caregivers, physicians and care experts.<br />

The programs will be offered in DVD<br />

format at www.alz.org.<br />

The Alzheimer’s Association continues<br />

<strong>to</strong> offer its other various programs<br />

and services that help<br />

people affected by<br />

Alzheimer’s at every<br />

stage of the disease.<br />

In addition <strong>to</strong> the 77<br />

chapters nationwide,<br />

its <strong>to</strong>ll-free helpline<br />

(800-272-3900)<br />

with transla<strong>to</strong>rs for<br />

140 languages and<br />

informative Web site<br />

(www.alz.org) are<br />

available 24/7, 365<br />

days a year.<br />

The Alzheimer’s<br />

Association also <strong>has</strong><br />

a suite of caregiving<br />

resources, CareSource, that provide<br />

information <strong>to</strong> ease decision-making,<br />

build skills <strong>to</strong> care for loved ones and<br />

keep people living with the disease<br />

safe. CareSource <strong>to</strong>ols include:<br />

CareFinder – A starting point<br />

for caregivers <strong>to</strong> get guidance<br />

and information on all types<br />

of <strong>dementia</strong> care and find<br />

out what kind will best fit<br />

their needs. CareFinder helps<br />

caregivers recognize good care,<br />

communicate effectively with<br />

providers and plan for care.<br />

Senior Housing Finder powered<br />

by SNAPforSeniors® – The first<br />

free, <strong>dementia</strong>-specific senior<br />

housing database.<br />

Lotsa Helping Hands – A free<br />

online calendar <strong>to</strong> help caregivers<br />

and friends/<strong>family</strong> manage<br />

requests and schedules<br />

MedicAlert + Alzheimer’s<br />

Association Safe Return – A<br />

program that provides assistance<br />

<strong>when</strong> a person with Alzheimer’s<br />

or a related <strong>dementia</strong> wanders and<br />

becomes lost locally or far from<br />

home.<br />

www.alz.org/inlandnorthwest 7


Make holidays enjoyable for everyone<br />

The changes experienced by<br />

a person with Alzheimer’s<br />

disease may produce a special<br />

sense of loss during the holidays.<br />

At the same time, caregivers may feel<br />

overwhelmed by trying <strong>to</strong> maintain<br />

holiday traditions while caring for the<br />

person with this disease.<br />

Here are suggestions <strong>to</strong> help make<br />

holidays enjoyable for everyone.<br />

Adjust expectations:<br />

• Agree with relatives and close friends<br />

about how you’ll handle celebrations.<br />

• Do only what you can reasonably<br />

manage.<br />

• Familiarize others with your situation.<br />

• Modify holiday traditions <strong>to</strong> be quiet<br />

and slow-paced.<br />

Involve everyone in safe, manageable<br />

activities:<br />

• Maintain normal routines <strong>to</strong> avoid<br />

disruptions or confusion.<br />

• Build on past traditions and memories.<br />

• Encourage conversation and activities<br />

such as singing.<br />

Adapt gift giving:<br />

• Encourage people <strong>to</strong> buy practical,<br />

safe gifts for the person.<br />

• Allow the person <strong>to</strong> join in giving<br />

gifts.<br />

• Don’t neglect your own needs.<br />

• Ask for help and support.<br />

Try <strong>to</strong> be flexible:<br />

• Celebrate earlier in the day <strong>to</strong> avoid<br />

the “sun<strong>do</strong>wning” that affects<br />

some people with Alzheimer’s.<br />

• Focus on opportunities <strong>to</strong> spend<br />

8<br />

time <strong>to</strong>gether.<br />

• Prepare <strong>to</strong> deal with post-holiday<br />

let<strong>do</strong>wn.<br />

For other ideas and support, contact<br />

the Alzheimer’s Association’s 24-hour<br />

11 ways you can ease holiday stress<br />

for a <strong>family</strong> <strong>member</strong> with <strong>dementia</strong><br />

The holidays are stressful for<br />

many but more so for people<br />

with <strong>dementia</strong>, including<br />

Alzheimer’s.<br />

Dr. Daniel Sewell, direc<strong>to</strong>r of the<br />

Senior Behavioral Health Unit at the<br />

University of California – San Diego<br />

Medical Center, offered YubaNet<br />

some tips <strong>to</strong> make the holidays more<br />

enjoyable for the memory-impaired,<br />

their families and caregivers.<br />

• Plan ahead. Avoid overstimulation by<br />

limiting activities or setting a time<br />

limit.<br />

• Assign a “buddy” <strong>to</strong> watch out for<br />

the person and ensure his or her<br />

comfort.<br />

• Re<strong>member</strong> <strong>to</strong> give medications at<br />

the usual times.<br />

• Set aside a quiet place for the person<br />

<strong>to</strong> take a break.<br />

• Schedule naps, especially if the person<br />

usually takes one.<br />

helpline at (800) 272-3900, call the<br />

Inland Northwest Chapter at (509)<br />

473-3390 in Washing<strong>to</strong>n or (208)<br />

666-2996 in Idaho, or visit www.alz.<br />

org.<br />

• Don’t serve alcohol (or limit, if<br />

possible), <strong>to</strong> avoid inappropriate<br />

behavior or interactions with<br />

medications.<br />

• In places familiar <strong>to</strong> the person,<br />

<strong>do</strong>n’t rearrange furniture but <strong>do</strong><br />

remove throw rugs that can cause<br />

falls.<br />

• Avoid embarrassing or shaming criticism.<br />

For example, <strong>when</strong> someone<br />

forgets a recent conversation,<br />

avoid saying, “Don’t you re<strong>member</strong>?”<br />

• Find a simple task, such as greasing<br />

cooking pans, that will help the<br />

person contribute <strong>to</strong> the festivities.<br />

• Involve everyone in reminiscing. It<br />

exposes younger guests <strong>to</strong> <strong>family</strong><br />

his<strong>to</strong>ry and validates the perspective<br />

of the memory-impaired.<br />

• When traveling, allow extra time <strong>to</strong><br />

avoid the stress of rushing. Arrange<br />

for services, such as wheelchairs,<br />

well ahead of time.<br />

www.alz.org/inlandnorthwest


Study: Cognitive, social<br />

activity in midlife<br />

may reduce risk<br />

of <strong>dementia</strong> in men<br />

Participation in a range of cognitively<br />

and socially engaging<br />

activities in midlife reduced<br />

risk for Alzheimer’s disease and <strong>dementia</strong><br />

in men, particularly those at<br />

elevated genetic risk for the disease,<br />

according <strong>to</strong> a new study published in<br />

the September 2008 issue of Alzheimer’s<br />

& Dementia: The Journal of the<br />

Alzheimer’s Association. The authors<br />

suggest that the new study “supports<br />

the ‘use it or lose it’ hypothesis in aging<br />

men.”<br />

“This fascinating study provides some<br />

of the first relatively strong evidence<br />

that cognitive activity, including social<br />

interaction, reduces <strong>dementia</strong> risk,”<br />

said William Thies, Ph.D., vice president<br />

of Medical and Scientific Relations<br />

at the Alzheimer’s Association.<br />

“It is well conducted and of sufficient<br />

size <strong>to</strong> make the findings credible. The<br />

results extend earlier twins study data<br />

that showed the beneficial impact of<br />

similar activities on Alzheimer’s and<br />

<strong>dementia</strong> risk in women.”<br />

Researchers from the Johns Hopkins<br />

Bloomberg School of Public Health<br />

and Duke University Medical Center<br />

conducted the study.<br />

In this study, which is part of the<br />

Duke Twins Study of Memory in Aging,<br />

the researchers divided cognitive<br />

activities in<strong>to</strong> three categories – novel,<br />

intermediate novel, and passive/receptive<br />

– <strong>to</strong> discriminate activities that<br />

involved the active processing of new<br />

information from activities that were<br />

more passive or receptive in their processing<br />

demands.<br />

• Receptive activities included watching<br />

television, listening <strong>to</strong> radio,<br />

and going <strong>to</strong> movies, theater, art<br />

or music.<br />

See STUDY / Page 13<br />

“An Evening of Elegance,” the 9th Annual<br />

Nancy Rockwell Gala and Dinner<br />

on March 20, 2009, NEEDS YOUR HELP!<br />

ITEMS FOR THE AUCTION! We are looking for items both large<br />

and small for the Oral and Silent Auctions. Recommendations are:<br />

<strong>do</strong>nations of airline frequent flyer miles, use of con<strong>do</strong>s (anywhere in<br />

the world), special tickets for events, paintings, gift baskets, <strong>to</strong>ols, small<br />

appliances, gift certificates for services, etc. Do keep in mind we need <strong>to</strong><br />

have new items and not gently used.<br />

SPONSORSHIPS! We have fantastic sponsorship packages<br />

ATTENDANCE! We need you as a guest. If you are unable <strong>to</strong> attend<br />

would you consider a monetary <strong>do</strong>nation <strong>to</strong> assist in defraying our<br />

costs?<br />

Contact Sandi Druffel at (509) 473-3390 for more information.<br />

Company/Individual:<br />

Address:<br />

Phone: E-mail:<br />

Detailed description of item(s):<br />

Fair Market Value: $<br />

Please call me about: A Sponsorship Package:<br />

Attending the Gala:<br />

A Donation <strong>to</strong> Defray Costs:<br />

Please submit <strong>to</strong>:<br />

Sandi Druffel<br />

Alzheimer’s Association - Inland Northwest Chapter<br />

910 W. 5th Ave., Ste 256<br />

Spokane, WA 99204<br />

Thank you in advance for your generous gifts <strong>to</strong> the Alzheimer’s<br />

Association!<br />

www.alz.org/inlandnorthwest 9


10<br />

Inland Northwest Chapter Donations<br />

We extend our deepest sympathy <strong>to</strong> those families who have lost a loved one. We are grateful <strong>to</strong> those who have designated the<br />

Inland Northwest Chapter of the Alzheimer’s Association for memorial <strong>do</strong>nations. Acknowledgements are always sent <strong>to</strong> <strong>do</strong>nors<br />

and families. The following contributions were received July 1 through September 30, 2008. If we have inadvertently omitted or<br />

improperly reported your name, please contact us at (509) 473-3390.<br />

MEMORIAL DONATIONS<br />

Evelyn Ayer<br />

Cyndi Berglund<br />

Dr. Clifford Rankin<br />

Beth Rapier-Ross<br />

Eileen Schultz<br />

Teddy Wright<br />

Darlene Beaver<br />

Beverly Canfield<br />

Ruth Bohringer<br />

Karin Garcia<br />

Linda Jordan<br />

Mayme Brown<br />

Cheri Adams<br />

Carl<strong>to</strong>n and Lynda Meyers and<br />

Family<br />

Carolyn Moore<br />

Mary Rasmussen<br />

Ken Bryant<br />

Delvin and Beverly Laukala<br />

Rita Burnett<br />

John and Marilyn Gese<br />

Carmen Canino<br />

Tammy Rickard<br />

Patricia Collins<br />

Sheila and Kathy Collins<br />

Andrea Gunning<br />

Eilene Courchaine-Parkinson<br />

Marilyn Phillips<br />

Mildred Fisher<br />

Gerald and Lois Kirkwood<br />

Jean Frisby<br />

Bur<strong>to</strong>n and Connie Finch<br />

Doris Lucas<br />

Lori Rettkowski<br />

Sabine Rosman<br />

Nina and Wayne Strain<br />

Dallas Grothe<br />

Duane and Janet Johnson<br />

Joan Mary Guidinger<br />

Ken and Pat Reiter<br />

Mr. and Mrs. Alexander J.<br />

Shogan Jr.<br />

Dorothy Hart<br />

James Balanesi<br />

Edith and Earl Clay<br />

Walter Gronert<br />

Tomie Gunby<br />

Peggy Hamil<strong>to</strong>n<br />

Daryl and Cathy Hart<br />

Gerald Hart<br />

Karen Hittle<br />

Vic<strong>to</strong>r Jeworski<br />

Kathleen Meagher<br />

Anna Miller<br />

Janet Percy<br />

Roxanne and Neal Powell<br />

Craig and Regina Russell<br />

Grant Hilde<br />

Irene Hilde<br />

John E. Holcomb<br />

Betty Bell<br />

Andy J. Brewer<br />

Alfred and Frances Holcomb<br />

Ann K. Holcomb<br />

Evelyn McGinnis<br />

Elsie Pascuzzi<br />

Wayne Rohme<br />

Gertrude Woehrlin<br />

Roy Hopla<br />

Wade and Merilyn Key<br />

Vern Jacobs<br />

LaVella Carlon<br />

Jerry and Chong Dufresne<br />

Susan Mat<strong>to</strong>on<br />

Rockridge View III Con<strong>do</strong><br />

Association.<br />

Mike Schumacher<br />

Mary Ann Sheer<br />

Robert and Maidie Strellman<br />

Barbara Trapp<br />

In Honor of Chris and Bob<br />

McKanna’s Anniversary<br />

Carl and Kaye Fry<br />

Elna McKnight<br />

Joanne Canfield<br />

Patricia Evenson<br />

Ray and Eleanor Hoople<br />

Suzanne Marie Mitchell<br />

Norma Bailor<br />

Audry Morrow<br />

Evelyn Morrow<br />

Irene O’Leary<br />

Dick and Pat Kruse<br />

Patricia Peaslee<br />

John, Pam and Stephen Boyd<br />

Donald Potter<br />

Bette Hayes<br />

Leonard and Peggy Jingling<br />

Anne Potter<br />

Ethel Reidy<br />

Marjorie G. King<br />

Lucille Reinbold<br />

Michael and Dev Meyer<br />

Margaret Ritter<br />

Dr. and Mrs. Larry Balmer<br />

Tom and Mary Crosier<br />

Mr. and Mrs. Tom Marshare<br />

Alan McAllister<br />

Mr. and Mrs. Dennis Nybo<br />

Alfred Nybo<br />

Vic<strong>to</strong>rine Willingham<br />

Virginia Sands<br />

Ernest B. Ames<br />

The Smith Family<br />

Deb Lamoreaux<br />

Marylyn Stuckless<br />

Spokesman Review<br />

Ethelyn “Lefty” Vest<br />

Mr. and Mrs. Roy Goss<br />

Mary E. Hancock<br />

Lloyd Logging<br />

Virginia Lorz<br />

Cecil Washburn<br />

Dave and Robin Rennick<br />

GENERAL DONATIONS<br />

DONORS OF $50 OR MORE<br />

JULY 1 TO SEPT. 30, 2008<br />

(May not include some Memory Walk<br />

<strong>do</strong>nations)<br />

Peter Albrecht<br />

American Association of<br />

Neuroscience Nurses<br />

Pat Apperson<br />

Autumn Haven Assisted Living<br />

Mary Ann Babin<br />

Judith Behrens<br />

John and Marilyn Bengs<strong>to</strong>n<br />

Nancy Blaine<br />

Edith Bollacker<br />

Bonner Community Hospice<br />

William T. Box<br />

Richard Bradley<br />

Brookdale Park Place<br />

Jeff and Mary Brower<br />

Bunch-Finnegan Appliance<br />

Greg S. Bur<strong>to</strong>n<br />

Sharon Carr<br />

Cheney Care Center<br />

Clare Bridge of Spokane<br />

Paula Claussen<br />

Sheila and Kathy Collins<br />

Colonial Court Assisted Living<br />

Connell Oil<br />

Mr. and Mrs. Wayne Cooper<br />

Creekside Inn<br />

Crest Home Health Inc.<br />

Dexter Defibaugh<br />

Dayna Dent<br />

Norman and Lenell Devereux<br />

Sandi Druffel<br />

Beverly DuPois<br />

Georgiann Eckberg<br />

Marvin Ellestad<br />

See DONATIONS / Page 11<br />

www.alz.org/inlandnorthwest


Inland Northwest Chapter Donations<br />

Continued from Page 10<br />

Fadel F. Erian<br />

Donna Evans<br />

Fairwood Retirement Village<br />

Katherine Feathers<strong>to</strong>ne<br />

John Feirich<br />

E. Fisher<br />

Four Seasons Assisted Living<br />

H.D. Fowler Co. Pasco<br />

Natalie Fredrickson<br />

Howard Froman<br />

John and Carole Gaherin<br />

Stacie Gassman<br />

General Dynamics Itronix<br />

Lee Gibby<br />

Glenhaven Adult Family Home<br />

Good Samaritan Society-Moscow<br />

Hattie Gratzer-Byle<br />

Paul and Susan Graves<br />

Janet Groff Greever<br />

Helen Gross<br />

Guardian Angel Homes-Lewis<strong>to</strong>n<br />

Guardian Angel Homes-Post Falls<br />

Herschel and Mary Gustafson<br />

H&N Electric<br />

Lois Hayden<br />

Harry Hazel II<br />

Jim Harper<br />

Evelyn Heider<br />

Mark Henderson<br />

Lyle Hendrickx<br />

Annette Hill<br />

Walter D. Hoefel Estate<br />

Genia Hoffman<br />

Home Care of Washing<strong>to</strong>n<br />

Home Helpers<br />

Kae Hopkins<br />

Susan Hopper<br />

Horizon Hospice<br />

Blaine C. Hulse<br />

Catherine Hyslop<br />

Inland Northwest Combined<br />

Federal Campaign<br />

International Belt and Rubber<br />

JEA Senior Living<br />

Jim’s Pacific Garages<br />

Kappa Alpha Theta Philanthropy<br />

Mr. and Mrs. Fredrick E. Kearsley<br />

Karen and Jae Kennedy<br />

Al Kiefer<br />

Kinderd Healthcare Inc.<br />

William Kirchner<br />

Kiwanis Club of Coeur d’Alene<br />

Donald G. Kline<br />

Brian and Melissa Knapik<br />

Peter Kunst<br />

Robert Kuwik<br />

Elizabeth Lee<br />

Legends Park Assisted Living<br />

Life Care Center<br />

Life Planning Services<br />

Wayne Limber<br />

Will Lorenz<br />

Dan Maggs<br />

Thomas and Cynthia Matheson<br />

Harry Mathisen<br />

Everett W. Matz<br />

Craig and Susan Mayfield<br />

Christine McDaniel CPA<br />

Mr. and Mrs. Paul McKay<br />

Lorrie McNutt<br />

Dr. Susan Melchiore<br />

Memory Keepers<br />

Renea M. Metzger<br />

Mike P. Michael<br />

Mid-Columbia Area Combined<br />

Federal Campaign<br />

Barbara J. Miscoi<br />

Monarch Machine and Tool Co.<br />

Stan and Sheila Moon<br />

Michael Moore<br />

Patricia A. Moore<br />

James E. Morris<br />

Carol Mundell<br />

Connie Myers<br />

Sharon Niblock<br />

North Idaho Title<br />

Rocki Pardee<br />

Pawn 1 Inc.<br />

Andrew Pelgrims<br />

Candy Pentland<br />

Kenneth L. Peterson<br />

Susan Peterson<br />

Jane T. Pimentel<br />

Pinewood Care Center<br />

David E. Place<br />

Mary Raffety<br />

Katherine Ream<br />

Chelsie Regehr<br />

Retirement Publishing<br />

Louise Robeson<br />

Darlene Rotell<br />

Royal Park Care Center<br />

Frances J. Russell<br />

Dolores Ryan<br />

Safeco Insurance<br />

Thank you <strong>to</strong> our Prestige Partners<br />

Richard and Karen Sayre<br />

Schaller Family<br />

Mark and Becky Scheel<br />

Ginger Schoesler<br />

Kent Schultz<br />

Donald F. Scott<br />

Nick Seivers<br />

Deborah Shriver<br />

Dr. Edward R. Siciliano<br />

Silverwood Inc.<br />

Thomas Sinnard<br />

Mgsr. Martin Skehan, Ret.<br />

Cynthia M. Smetana<br />

Wayne Smith<br />

Phyllis Snuggs<br />

Marlene Stellmon<br />

Sterling Savings Bank<br />

Richard Stewart and Margaret H.<br />

Metastasio<br />

Hagbart S<strong>to</strong>le<br />

Sullivan Park Campus of Care<br />

Sunshine Gardens<br />

Mrs. William Taylor<br />

Jean Thomas<br />

Lee Thompson<br />

Becky Tiller<br />

Robert Titsch<br />

Mark Ulrich<br />

United Way of Spokane County<br />

United Way of Walla Walla<br />

Brenda Vinther<br />

Wachovia Foundation<br />

Les Wagner<br />

Constance Walters<br />

Washing<strong>to</strong>n Combined Fund Drive<br />

Washing<strong>to</strong>n Mutual<br />

Washing<strong>to</strong>n Odd Fellows Home<br />

Washing<strong>to</strong>n Trust Bank<br />

Lorna Wasson<br />

Waterford on South Hill<br />

Bruce Weaver<br />

Edlon and Margaret Webber<br />

Steve and Terry Weber<br />

Mildred F. Welch<br />

Eileen Wells<br />

Jason S. Whea<strong>to</strong>n<br />

Dean White<br />

Patricia Wilhelm<br />

Carol Wilson<br />

Eleanor R. Wilson<br />

Joe and Carol Wondrack<br />

Charles Yoke<br />

www.alz.org/inlandnorthwest 11


COEUR D’ALENE / POST FALLS<br />

JANUARY 13<br />

Understanding Dementia<br />

Presenter: Joel Loiacono, Executive<br />

Direc<strong>to</strong>r, Alzheimer’s Association Inland<br />

Northwest Chapter<br />

5:30 <strong>to</strong> 8 p.m., Life Care Center of Post<br />

Falls, 430 N. Garden Plaza Court, Post<br />

Falls, ID<br />

Free presentation; dinner is included. Call<br />

(208) 666-2996 for reservations.<br />

FEBRUARY 24<br />

Legal Issues for the Dementia<br />

Caregiver<br />

Presenters: Kate Monroe and Michael<br />

Wytychak III, certified elder law at<strong>to</strong>rney<br />

6 <strong>to</strong> 8 p.m., Legends Park Assisted Living,<br />

1820 Legends Parkway (Next <strong>to</strong> UPS and<br />

Fire Station), Coeur d’Alene, ID<br />

Contact (208) 666-2996<br />

MARCH 10<br />

Environment: Changes Make a<br />

Difference<br />

Presenter: Joel Loiacono, Executive<br />

Direc<strong>to</strong>r, Alzheimer’s Association Inland<br />

Northwest Chapter<br />

6 <strong>to</strong> 8 p.m., The Sylvan House, 660 W.<br />

Honeysuckle Ave., Hayden, ID<br />

Contact (208) 666-2996<br />

PALOUSE<br />

(Palouse workshops sponsored by the<br />

Alzheimer’s Association Inland Northwest<br />

Chapter and Project ACCESS. Continuing<br />

education units are available.)<br />

DECEMBER 10<br />

Overview and Current Research<br />

Presenter: Maureen Edgecome-Schmitter,<br />

Ph.D.<br />

9:30 <strong>to</strong> 11:30 a.m., Bishop Place<br />

Independent Apartments (Social Room),<br />

811 SE Klemgard, Pullman, WA<br />

Contact (208) 883-6484<br />

JANUARY 14<br />

Challenging Behaviors<br />

9:30 <strong>to</strong> 11:30 a.m., Whitman Hospital<br />

and Medical Center, Annex Conference<br />

Room, 1200 W. Fairview St., Colfax, WA<br />

Contact (208) 883-6484<br />

12<br />

Chapter Education Programs<br />

FEBRUARY 25<br />

Residential and Long-Term Care<br />

Options<br />

9:30 <strong>to</strong> 11:30 a.m., Pullman Regional<br />

Hospital, Conference Room D, 835 SE<br />

Bishop Blvd., Pullman, WA<br />

Contact (208) 883-6484<br />

MARCH 11<br />

End of Life Care: Home Health and<br />

Hospice<br />

9:30 <strong>to</strong> 11:30 a.m., Gritman Medical<br />

Center, 1st Floor Conference Room, 700<br />

S. Main St., Moscow, ID<br />

Contact (208) 883-6484<br />

APRIL 8<br />

Caregiver Stress<br />

9:30 <strong>to</strong> 11:30 a.m., Whitman Hospital<br />

and Medical Center, Annex Conference<br />

Room, 1200 W. Fairview St., Colfax, WA<br />

Contact (208) 883-6484<br />

SANDPOINT<br />

DECEMBER 9<br />

Keys <strong>to</strong> a Joyous Holiday for<br />

Dementia Caregivers<br />

Presenter: Joel Loiacono, Executive<br />

Direc<strong>to</strong>r, Alzheimer’s Association Inland<br />

Northwest Chapter<br />

2 <strong>to</strong> 4 p.m., Life Care Center of<br />

Sandpoint, 1125 N. Division St.,<br />

Sandpoint, ID<br />

Contact (208) 666-2996 or Brian Casey at<br />

(208) 265-4514, Ext. 615.<br />

SPOKANE COUNTY<br />

JANUARY 14<br />

Overview of Alzheimer’s Disease and<br />

Other Types of Dementia<br />

6:30 <strong>to</strong> 8:30 p.m., Park Place Retirement<br />

Community, 611 S. Park Rd., Spokane,<br />

WA<br />

For information call (509) 473-3390<br />

JANUARY 29<br />

Partnering With Your Physician<br />

6:30 <strong>to</strong> 8:30 p.m., Pine Ridge Alzheimer’s<br />

Care Center, 12009 E. Mission Ave.,<br />

Spokane Valley, WA<br />

For information call (509) 473-3390<br />

FEBRUARY 12<br />

Communication: The Key <strong>to</strong><br />

Dementia Care<br />

6:30 <strong>to</strong> 8:30 p.m., Fairview Assisted<br />

Living, 1617 N. Calispel St., Spokane, WA<br />

For information call (509) 473-3390<br />

FEBRUARY 19<br />

Maintain Your Brain<br />

6:30 <strong>to</strong> 8:30 p.m., Good Samaritan<br />

Society – Spokane Valley, 17121 E. 8th<br />

Ave., Spokane Valley, WA<br />

For information call (509) 473-3390<br />

MARCH 5<br />

Activities for People With Dementia<br />

6:30 <strong>to</strong> 8:30 p.m., Clare Bridge of<br />

Spokane, 5329 W. Rifle Club Ct.,<br />

Spokane, WA<br />

For information call (509) 473-3390<br />

MARCH 31<br />

Caregiver Stress: Respecting Your<br />

Well-Being<br />

Presenter: Dr. Darrelle Volwiler, clinical<br />

psychologist<br />

6:30 <strong>to</strong> 8:30 p.m., Pine Ridge Alzheimer’s<br />

Care Center, 12009 E. Mission Ave.,<br />

Spokane Valley, WA<br />

For information call (509) 473-3390<br />

TRI-CITIES<br />

JANUARY 27<br />

Activities: Making Them Meaningful<br />

6 <strong>to</strong> 8 p.m., Tu<strong>do</strong>r House at Guardian<br />

Angel Homes Richland, 245 Van Giesen<br />

St., Richland, WA<br />

For information call (509) 943-8455<br />

FEBRUARY 24<br />

Dementia: It’s Not Always<br />

Alzheimer’s<br />

Presenter: Dr. Arnulfo DeRay<br />

6 <strong>to</strong> 8 p.m., Richland Hamp<strong>to</strong>n Inn,<br />

486 Bradley Blvd, Richland, WA<br />

For information call (509) 943-8455<br />

MARCH 24<br />

Caregiver Stress: Respecting Your<br />

Well Being in the Tri-Cities<br />

6 <strong>to</strong> 8 p.m., Richland Hamp<strong>to</strong>n Inn,<br />

486 Bradley Blvd., Richland, WA<br />

For information call (509) 943-8455<br />

www.alz.org/inlandnorthwest


Congress extends IRA Charitable Rollover Act<br />

Congress extended a wonderful charitable planning<br />

opportunity for 2008 and 2009 permitting IRA<br />

owners age 70 ½ or older <strong>to</strong> make a direct transfer<br />

<strong>to</strong> charities such as The Alzheimer’s Association. The transfer<br />

can be up <strong>to</strong> $100,000 per year.<br />

Since a traditional IRA is funded with non-taxed <strong>do</strong>llars, a<br />

charitable contribution from an IRA <strong>do</strong>es not qualify for<br />

an income tax deduction. However, gift amounts from an<br />

IRA will not be included in <strong>do</strong>nors’ incomes.<br />

The IRA rollover <strong>do</strong>nor can avoid other taxes, <strong>to</strong>o! Each<br />

year, IRA owners 70 ½ and older must take a required<br />

minimum distribution. This legislation permits the<br />

charitable rollover contribution <strong>to</strong> qualify for the required<br />

minimum distribution which can result in a lower taxable<br />

income.<br />

Note: It is very important that the IRA cus<strong>to</strong>dian must<br />

transfer the funds from the IRA directly <strong>to</strong> the Alzheimer’s<br />

Association. If an IRA owner withdraws the funds and<br />

then contributes them <strong>to</strong> The Alzheimer’s Association, the<br />

withdrawal will be included in the <strong>do</strong>nor’s gross income.<br />

Please contact your IRA plan cus<strong>to</strong>dian or trustee before<br />

Study<br />

Continued from Page 9<br />

• Novel activities included reading,<br />

studying for courses, and extra<br />

work (overtime or other employment).<br />

• Intermediate novel activities included<br />

home and <strong>family</strong> activities,<br />

visiting with friends and relatives,<br />

club activities (such as attending<br />

parties and playing card games),<br />

and home hobbies.<br />

The researchers found that participation<br />

in intermediate novel activities<br />

was most strongly associated with reduced<br />

<strong>dementia</strong> risk. “These activities<br />

might be indicative of an enriched environment,<br />

which <strong>has</strong> been shown in<br />

animal models <strong>to</strong> enhance the creation<br />

of new brain cells and promote brain<br />

repair,” said study author Michelle C.<br />

Carlson, Ph.D.<br />

The researchers said that they “were<br />

surprised <strong>to</strong> observe that… passive<br />

making any withdrawal.<br />

and receptive cognitive activities, including<br />

movie and theater going and<br />

television viewing, [also] were associated<br />

with reduced <strong>dementia</strong> risk.”<br />

They noted that many of the intermediate<br />

and passive activities<br />

that were tracked in the study were<br />

social in nature, whereas high cogni-<br />

As you prepare <strong>to</strong> file your<br />

state and federal income<br />

taxes, <strong>do</strong>n’t overlook the<br />

costs of caring for a person with<br />

Alzheimer’s disease or other type of<br />

<strong>dementia</strong>. Some medical expenses<br />

may be deductible.<br />

You can also deduct a charitable<br />

contribution <strong>to</strong> Alzheimer research.<br />

It’s not <strong>to</strong>o late <strong>to</strong> contribute; if your<br />

state tax form <strong>has</strong> a “Donations” sec-<br />

We hope you will consider this method of helping The<br />

Alzheimer’s Association and at the same time help yourself<br />

save taxes. For further information please contact our<br />

planned giving officer, Mary Bohmke, mary.bohmke@alz.<br />

org or (425) 967-3120.<br />

tive activities were primarily solitary<br />

(reading, studying). A growing body of<br />

evidence suggests that low social activity<br />

is associated with increased risk<br />

for Alzheimer’s, and that mid-life and<br />

late-life social engagement is associated<br />

with better cognitive and physical<br />

health, even <strong>when</strong> there is Alzheimer’s<br />

pathology in the brain.<br />

Re<strong>member</strong> Alzheimer’s and other<br />

types of <strong>dementia</strong> during tax time<br />

tion, write in the amount you want<br />

<strong>to</strong> give.<br />

The Alzheimer’s Association - Inland<br />

Northwest Chapter <strong>has</strong> information<br />

sheets available. Idaho residents<br />

can contact out North Idaho Office<br />

at (208) 666-2996 and Washing<strong>to</strong>n<br />

residents can call (509) 473-3390 <strong>to</strong><br />

receive copies of our tax information<br />

sheets. For advice about your own<br />

situation, consult a tax professional.<br />

www.alz.org/inlandnorthwest 13


14<br />

Support Groups<br />

Several Alzheimer’s and Related Disorders Caregiver Support Groups meet throughout the month. A schedule is listed below.<br />

If you have questions about the group, please feel free <strong>to</strong> call the number listed for the leader of that group or the Chapter<br />

office at (509) 473-3390.<br />

BENTON COUNTY<br />

Ben<strong>to</strong>n County support groups sponsored by<br />

The Neurological Resource Center<br />

The Neurological Resource Center<br />

712 Swift Blvd., Suite 1<br />

Richland, WA 99352<br />

3rd Tuesday, 1 p.m.<br />

(Caregivers Support Group)<br />

Led by De Martucci at (509) 544-2164<br />

Callaway Gardens<br />

5505 W. Skagit Ct.<br />

Kennewick, WA 99336<br />

4th Monday, 12:30 p.m.<br />

(Caregivers Support Group/Men Only)<br />

Led by De Martucci at (509) 544-2164<br />

Callaway Gardens<br />

5505 W. Skagit Ct.<br />

Kennewick, WA 99336<br />

3rd Thursday, 5:30 <strong>to</strong> 7:30 p.m.<br />

(Alzheimer’s Support Group)<br />

FERRY COUNTY<br />

Klondike Hills Assisted Living<br />

4 Klondike Hills Lane<br />

Republic, WA 99166<br />

2nd Wednsday, 9:30 <strong>to</strong> 11 a.m.<br />

Led by Gail Downs at (509) 775-3218<br />

GRANT COUNTY<br />

Hearths<strong>to</strong>ne Retirement<br />

905 S. Pioneer<br />

Moses Lake, WA 98837<br />

3rd Thursday, 7 <strong>to</strong> 9 p.m.<br />

Led by Lori at (509) 765-2121<br />

Summer Wood<br />

830 NW Sunburst Ct.<br />

Moses Lake, WA 98837<br />

1st Tuesday, 2 <strong>to</strong> 4 p.m.<br />

Led by Melanie and Joan at<br />

(509) 764-1900<br />

CHELAN, DOUGLAS and<br />

OKANOGAN COUNTY<br />

Grace Church<br />

1408 Washing<strong>to</strong>n St.<br />

Wenatchee, WA 98801<br />

1st and 3rd Tuesday, 10 <strong>to</strong> 11:30 a.m.<br />

Led by Jan Ebert at (509) 782-0927<br />

Blossom Creek<br />

1740 Madison St.<br />

Wenatchee, WA 98801<br />

2nd and 4th Tuesday, 10:30 a.m. <strong>to</strong> 12<br />

noon.<br />

Led by Jan Ebert at (509) 782-0927<br />

Apple Mea<strong>do</strong>ws<br />

901 Shumway Rd.<br />

Omak, WA 98841<br />

3rd Wednesday, 1:30 p.m.<br />

For more information call Noble Kelly<br />

at (509) 422-5428 or Kathie Mackie at<br />

(509) 422-2928<br />

SPOKANE NORTH<br />

Holy Family Adult Day Center<br />

6018 N. As<strong>to</strong>r St.<br />

Spokane, WA 99208<br />

2nd Monday, 1 <strong>to</strong> 2:30 p.m.<br />

Adult day care provided at no charge during<br />

group.<br />

Led by Allan Cory at (509) 482-2475<br />

(Open <strong>to</strong> all caregivers.)<br />

Daycare available on a pre-arranged basis.<br />

Holy Family Adult Day Center<br />

6018 N. As<strong>to</strong>r St.<br />

Spokane, WA 99208<br />

3rd Monday, 1 <strong>to</strong> 2:30 p.m.<br />

Adult day care provided at no charge during<br />

group.<br />

Led by Allan Cory at (509) 482-2475<br />

(Male caregivers only.)<br />

Daycare available on a pre-arranged basis.<br />

Elder Services<br />

5125 N. Market St.<br />

Spokane, WA 99207<br />

1st and 3rd Friday 2 <strong>to</strong> 3:30 p.m.<br />

Led by Mac Hatcher at (509) 458-7450<br />

Clare Bridge of Spokane<br />

5329 W. Rifle Club Court<br />

Spokane, WA 99208<br />

4th Tuesday, 7 <strong>to</strong> 8:30 p.m.<br />

Led by Pat Johnson, Teresa Williams and<br />

Monica Waitt at (509) 323-1400<br />

Whitworth Presbyterian Church<br />

312 W. Hawthorne Road<br />

Spokane, WA 99218<br />

2nd Monday, 1 <strong>to</strong> 2:30 p.m.<br />

Led by Margie Burgland at (509) 466-2864<br />

and Bill Aitchison at (509) 624-9265<br />

SPOKANE SOUTH<br />

First Presbyterian Church<br />

318 S. Cedar St.<br />

Spokane, WA 99201<br />

3rd Monday, 1:30 <strong>to</strong> 3 p.m.<br />

Led by Margie Burgland at (509) 466-2864<br />

and Bill Aitchison at (509) 624-9265<br />

Holy Family Adult Day Center<br />

4827 S. Palouse Highway<br />

Spokane, WA 99223<br />

1st Tuesday, 1 <strong>to</strong> 2:30 p.m.<br />

Led by Megan McCoy at (509) 252-6600<br />

Daycare available on a pre-arranged basis.<br />

The Waterford On the South Hill<br />

2929 S. Waterford Drive<br />

Spokane, WA 99203<br />

3rd Wednesday, 1 <strong>to</strong> 2:30 p.m.<br />

Led by Jack French at (509) 473-3390<br />

SPOKANE VALLEY<br />

Good Samaritan Village<br />

17121 E. 8th Ave.<br />

Spokane Valley, WA 99016<br />

1st Tuesday, 1 <strong>to</strong> 2:30 p.m.<br />

3rd Tuesday, 1 <strong>to</strong> 2:30 p.m.<br />

Led by Jacki Schmick at (509) 924-6161<br />

See SUPPORT / Page 15<br />

www.alz.org/inlandnorthwest


Support Groups<br />

Continued from Page 14<br />

Guardian Angel Homes<br />

23102 E. Mission Ave.<br />

Liberty Lake, WA 99019<br />

Last Wednesday, 6:30 p.m.<br />

Led by Joan Estudillo at (509) 893-9300<br />

WALLA WALLA COUNTY<br />

Walla Walla General Hospital<br />

2nd & 4th Tuesday, 1:30 <strong>to</strong> 2:30 p.m.<br />

Check with receptionist for room number.<br />

Led by Addie Krom at (509) 525-3315<br />

Eagle Springs Specialty Care<br />

20 SE Larch Ave.<br />

College Place, WA 99324<br />

3rd Thursday, 10 <strong>to</strong> 11 a.m.<br />

Led by Anah Harvey and Yvonne Webb at<br />

(509) 525-6335<br />

WHITMAN COUNTY<br />

Nighthawk Cafe<br />

108 W. Step<strong>to</strong>e Ave.<br />

Oakesdale, WA 99158<br />

2nd Monday, 2 <strong>to</strong> 3:30 p.m.<br />

Contact Sarah Rial at (800) 526-2273 ext.<br />

6483 or (208) 883-6483<br />

(Caregiver support; not <strong>dementia</strong>-specific)<br />

Statesman Apartments Rec. Room<br />

1220 NW States St.<br />

Pullman, WA 99163<br />

2nd Monday, 3 <strong>to</strong> 4:30 p.m.<br />

Led by Annie Pillers at (509) 397-4305<br />

(Open <strong>to</strong> all caregivers)<br />

United Methodist Church (Boardroom)<br />

214 S. Whitman Ave.<br />

Rosalia, WA 99170<br />

3rd Wednesday, 1:30 <strong>to</strong> 3 p.m.<br />

Led by Skeeter Lynch at (208) 875-0857<br />

(Caregiver support; not <strong>dementia</strong>-specific)<br />

The Courtyard (Movie Room)<br />

300 S. Main St., Colfax, WA 99111<br />

3rd Thursday, 1 <strong>to</strong> 2:30 p.m.<br />

Led by Annie Pillers at (509) 397-4305<br />

(Caregiver support; not <strong>dementia</strong>-specific)<br />

Tekoa Retirement Apartments (Community<br />

Room)<br />

540 N. Madison St., Tekoa, WA 99033<br />

2nd Wednesday, 10 <strong>to</strong> 11:30 a.m.<br />

Led by Skeeter Lynch at (208) 875-0857<br />

(Caregiver support; not <strong>dementia</strong>-specific)<br />

BONNER COUNTY<br />

Valley Vista Care Center<br />

220 S. Division St.<br />

Sandpoint, ID 83864<br />

3rd Monday, 2 p.m.<br />

Led by Brian Casey at (208) 265-4514,<br />

ext. 415<br />

CLEARWATER COUNTY<br />

Clearwater Health and Rehabilitation<br />

1204 Shriver Road<br />

Orofino, ID 83544<br />

3rd Thursday, 2 p.m.<br />

Led by Brandy Burke at (208) 476-4568<br />

KOOTENAI COUNTY<br />

Heritage Place<br />

1205 Lincoln Way<br />

Coeur d’Alene, ID 83814<br />

(Early <strong>dementia</strong> support group for the person<br />

who <strong>has</strong> <strong>dementia</strong> or Alzheimer’s disease)<br />

Every Wednesday, 11 a.m. <strong>to</strong> 12 noon.<br />

Led by Susan Coulter, (208) 666-0347 or<br />

215-4479<br />

Kootenai Medical Center<br />

2003 Lincoln Way,<br />

Coeur d Alene, ID 83814<br />

3rd Saturday, 1:30 <strong>to</strong> 3:30 p.m.<br />

In Classroom #3 on the main floor<br />

Led by Arlene Sleigh at (208) 772-2542<br />

LATAH COUNTY<br />

Gritman Adult Day Health Center<br />

225 E. Palouse River Dr.<br />

Moscow, ID 83843<br />

3rd Tuesday, 6 <strong>to</strong> 7:30 p.m.<br />

2nd Wednesday, 3:30 <strong>to</strong> 5 p.m.<br />

(Wednesday group <strong>has</strong> respite provided.)<br />

Led by Sarah Rial at (800) 526-2273 ext.<br />

6483 or (208) 883-6483<br />

Kendrick Senior Center<br />

Railroad Avenue<br />

Kendrick, ID<br />

4th Thursday, 1:30 <strong>to</strong> 3 p.m.<br />

Contact Sarah Rial at (800) 526-2273 ext.<br />

6483 or (208) 883-6483<br />

North Idaho<br />

Support Groups<br />

Potlatch City Hall<br />

195 6th St.<br />

Potlatch, ID 83855<br />

4th Thursday, 1:30 <strong>to</strong> 3 p.m.<br />

Contact Sarah Rial at (800) 526-2273 ext.<br />

6483 or (208) 883-6483<br />

(Caregiver support; not <strong>dementia</strong>-specific)<br />

NEZ PERCE COUNTY<br />

Guardian Angel Homes<br />

2223 Vineyard Ave.<br />

Lewis<strong>to</strong>n, ID 83501<br />

2nd Wednesday, 7 <strong>to</strong> 9 p.m.<br />

Led by Maggie Morrison at (208) 743-6500<br />

SHOSHONE COUNTY<br />

Good Samaritan Society - Silver Wood<br />

Village<br />

405 W. 7th St.<br />

Silver<strong>to</strong>n, ID 83867<br />

Classroom One – Cafeteria<br />

1st Friday, 3 p.m.<br />

Led by Rhonda Wild at (208) 556-1147<br />

www.alz.org/inlandnorthwest 15


10 steps <strong>to</strong> better communication<br />

Communicating with an<br />

individual with Alzheimer’s<br />

can be difficult because your<br />

reactions may be layered with the<br />

memories of the person they once<br />

were.. When talking <strong>to</strong> a person with<br />

Alzheimer’s, keep in mind these 10<br />

important steps <strong>to</strong> better communication:<br />

1. Be patient and supportive. Let the<br />

individual know that you’re listening<br />

and trying <strong>to</strong> understand.<br />

2. Show your interest. Maintain eye<br />

contact.<br />

3. Offer comfort and reassurance.<br />

Encourage the person <strong>to</strong> continue<br />

<strong>to</strong> explain.<br />

4. Give the person time. Let the individual<br />

think about and describe<br />

what he or she wants. Be sure not<br />

<strong>to</strong> interrupt.<br />

5. Avoid criticizing or correcting.<br />

Rather, listen and try <strong>to</strong> find<br />

meaning in what is being said.<br />

To reach our 24/7 Helpline, call<br />

1-800-272-3900<br />

Help is just a phone call away<br />

Alzheimer’s Disease and Related Disorders Association<br />

Inland Northwest Chapter<br />

910 W. 5th Ave., Ste. 256<br />

Spokane, WA 99204<br />

6. Don’t argue. If the person is saying<br />

something you <strong>do</strong>n’t agree<br />

with, let it be. Arguing often only<br />

makes matters worse.<br />

7. Offer a guess. If the person uses<br />

the wrong word or cannot find<br />

a word, try helping out. In either<br />

case, be careful not <strong>to</strong> frustrate the<br />

person.<br />

8. Focus on feelings, not facts.<br />

Sometimes, emotions are more<br />

important than what is being said.<br />

Look for the feelings behind the<br />

words. Tone of voice may help<br />

you understand how the person is<br />

feeling.<br />

9. Limit distractions. Find a quiet<br />

place, so you won’t be interrupted<br />

and the person trying <strong>to</strong> communicate<br />

can focus.<br />

10. Encourage the person <strong>to</strong> communicate<br />

nonverbally. If you <strong>do</strong>n’t<br />

understand what is being said, ask<br />

the person <strong>to</strong> point or gesture.<br />

Inland Northwest Chapter Service Area<br />

Eastern Washing<strong>to</strong>n: Adams, Asotin, Ben<strong>to</strong>n, Columbia,<br />

Douglas, Ferry, Franklin, Garfield, Grant, Lincoln,<br />

Okanogan, Pend Oreille, Spokane, Stevens, Walla Walla,<br />

Whitman Northern Idaho: Benewah, Bonner, Boundary,<br />

Clearwater, Kootenai, Latah, Lewis, Nez Perce, Shoshone<br />

NON-PROFIT<br />

ORGANIZATION<br />

U.S. POSTAGE<br />

PAID<br />

SPOKANE, WA<br />

PERMIT NO. 4

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