the Equinox - The Hermetic Library
the Equinox - The Hermetic Library the Equinox - The Hermetic Library
94 THE EQUINOX with a concentrated mind and stop the upward and downward course of the Prânâ by Jalandhara Bandha. Resting his body upon his palms placed upon the ground, he should strike the ground softly with his posteriors. By this the Prânâ, leaving Ida and Pingala, goes through the Sushumnâ. . . . The body assumes a death-like aspect. Then he should breathe out.* 5. Khechari Mudra. The Yogi sitting in the Vajrâsana (Siddhâsana) posture, should firmly fix his gaze upon Ajna, and reversing the tongue backwards, fix it in the hollow under the epiglottis, placing it with great care on the mouth of the well of nectar.† 6. Uddiyana Mudra. The drawing up of the intestines above and below the navel (so that they rest against the back of the body high up the thorax) is called Uddiyana Bandha, and is the lion that kills the elephant Death.‡ 7. Mula Mudra. Pressing the Yoni with the ankle, contract the anus and draw the Ap?naupwards. This is Mula Bandha.§ 8. Jalandhara Mudra. Contract the throat and press the chin firmly against the breast (four inches from the heart). This is Jalandhara Bandha. . . .ƒƒ 9. Viparitakarani Mudra. This consists in making the Sun and Moon assume exactly reverse positions. The Sun which is below the navel and the Moon which is above the palate change places. This Mudra * “Hatha-Yoga Pradipika,” p. 48; “Shiva Sanhita,” vol. iv, 23-30. † “Shiva Sanhita,” chap iv, 31. This is perhaps the most important of the Mudras. The “Hatha Yoga Pradipika” gives a long description of how the fraenum linguae is cut. See pp. 49-56. ‡ “Hatha Yoga Pradipika,” p. 57; "Shiva Sanhita," chap. iv, 48-52. § “Hatha Yoga Pradipika,” p. 58; "Shiva Sanhita," chap. iv, 41-44. ƒƒ “Hatha Yoga Pradipika,” p. 60; "Shiva Sanhita," chap. iv, 38-40.
THE TEMPLE OF SOLOMON THE KING must be learnt from the Guru himself, and though, as we are told in the “Pradipika,” a theoretical study of crores of Shastras cannot throw any light upon it, yet nevertheless in the “Shiva Sanhita” the difficulty seems to be solved by standing on one's head.* 10. Shakti Chalana Mudra. Let the wise Yogi forcibly and firmly draw up the goddess Kundalini sleeping in the Adhar lotus, by means of the Apana-Vâyu. This is Shakti- Chalan Mudra. . . .† The “Hatha Yoga Pradipika” is very obscure on this Mudra, it says: As one forces open a door with a key, so the Yogi should force open the door of Moksha (Deliverance) by the Kundalini. Between the Ganges and the Jamuna there sits the young widow inspiring pity. He should despoil her forcibly, for it leads one to the supreme seat of Vishnu. You should awake the sleeping serpent (Kundalini) by taking hold of its tail. . . .‡ As a special form of Kumbhaka is mentioned, most probably this Mudra is but one of the numerous Prânâyâma practices, which we shall deal with shortly. 11. The Vajroli-Mudra. In the “Shiva Sanhita”§ there is a long account of this Mudra in which the God says: “It is the most secret of all * “Hatha Yoga Pradipika,” p. 62; “Shiva Sanhita,” chap. iv, 45-47. Again this is the union of Shiva and Shakti, and that of the solar and lunar Pingala and Ida by means of the Sushumnâ—the path of the gods. † “Shiva Sanhita,” chap. iv, 76-81. ‡ “Hatha Yoga Pradipika,” pp. 63, 69. § “Shiva Sanhita,” chap. iv, 53-75. 95
- Page 63 and 64: THE TEMPLE OF SOLOMON THE KING sail
- Page 65 and 66: THE TEMPLE OF SOLOMON THE KING comp
- Page 67 and 68: THE TEMPLE OF SOLOMON THE KING This
- Page 69 and 70: THE TEMPLE OF SOLOMON THE KING this
- Page 71 and 72: THE VEDANTA BEFORE we enter upon th
- Page 73 and 74: THE TEMPLE OF SOLOMON THE KING The
- Page 75 and 76: THE TEMPLE OF SOLOMON THE KING vidu
- Page 77 and 78: THE TEMPLE OF SOLOMON THE KING the
- Page 79 and 80: THE TEMPLE OF SOLOMON THE KING one
- Page 81 and 82: THE TEMPLE OF SOLOMON THE KING spro
- Page 83 and 84: THE TEMPLE OF SOLOMON THE KING “J
- Page 85 and 86: THE TEMPLE OF SOLOMON THE KING what
- Page 87 and 88: THE TEMPLE OF SOLOMON THE KING Ever
- Page 89 and 90: THE TEMPLE OF SOLOMON THE KING prin
- Page 91 and 92: THE TEMPLE OF SOLOMON THE KING Of B
- Page 93 and 94: THE TEMPLE OF SOLOMON THE KING Kshu
- Page 95 and 96: THE TEMPLE OF SOLOMON THE KING of E
- Page 97 and 98: THE TEMPLE OF SOLOMON THE KING 4. P
- Page 99 and 100: THE TEMPLE OF SOLOMON THE KING This
- Page 101 and 102: THE TEMPLE OF SOLOMON THE KING whic
- Page 103 and 104: THE TEMPLE OF SOLOMON THE KING or m
- Page 105 and 106: THE TEMPLE OF SOLOMON THE KING the
- Page 107 and 108: THE TEMPLE OF SOLOMON THE KING and
- Page 109: DIAGRAM 83. The Yogi (showing the C
- Page 112 and 113: 92 THE EQUINOX drinking it he will
- Page 116 and 117: 96 THE EQUINOX the secrets that eve
- Page 118 and 119: 98 THE EQUINOX called Prânâyâma.
- Page 120 and 121: 100 THE EQUINOX How to awake the Ku
- Page 122 and 123: 102 THE EQUINOX He should perform K
- Page 124 and 125: 104 THE EQUINOX and therefore over
- Page 126 and 127: 106 THE EQUINOX When once Dhâranâ
- Page 128 and 129: 108 THE EQUINOX OBJECT MEDITATED UP
- Page 131 and 132: THE TEMPLE OF SOLOMON THE KING OBJE
- Page 133 and 134: THE TEMPLE OF SOLOMON THE KING 3. t
- Page 135 and 136: THE TEMPLE OF SOLOMON THE KING May;
- Page 137: DIAGRAM 86. The Flashing Figure of
- Page 140 and 141: 116 THE EQUINOX At this city, on th
- Page 142 and 143: 118 THE EQUINOX May 19th. 1. Assump
- Page 144 and 145: 120 THE EQUINOX Hong-Kong. I found
- Page 146 and 147: 122 THE EQUINOX One hundred indrawn
- Page 148 and 149: 124 THE EQUINOX five days later he
- Page 150 and 151: 126 THE EQUINOX descended a God-ill
- Page 152 and 153: 128 THE EQUINOX and produce emotion
- Page 154 and 155: 130 THE EQUINOX its place wrote Nib
- Page 156 and 157: 132 THE EQUINOX or Soul; and a Sele
- Page 158 and 159: 134 THE EQUINOX is non-existent. Ea
- Page 160 and 161: 136 THE EQUINOX neither Flame nor A
- Page 162 and 163: 138 THE EQUINOX so the Karma, relea
94<br />
THE EQUINOX<br />
with a concentrated mind and stop <strong>the</strong> upward and downward course of <strong>the</strong><br />
Prânâ by Jalandhara Bandha. Resting his body upon his palms placed upon <strong>the</strong><br />
ground, he should strike <strong>the</strong> ground softly with his posteriors. By this <strong>the</strong> Prânâ,<br />
leaving Ida and Pingala, goes through <strong>the</strong> Sushumnâ. . . . <strong>The</strong> body assumes a<br />
death-like aspect. <strong>The</strong>n he should brea<strong>the</strong> out.*<br />
5. Khechari Mudra.<br />
<strong>The</strong> Yogi sitting in <strong>the</strong> Vajrâsana (Siddhâsana) posture, should firmly fix his gaze<br />
upon Ajna, and reversing <strong>the</strong> tongue backwards, fix it in <strong>the</strong> hollow under <strong>the</strong><br />
epiglottis, placing it with great care on <strong>the</strong> mouth of <strong>the</strong> well of nectar.†<br />
6. Uddiyana Mudra.<br />
<strong>The</strong> drawing up of <strong>the</strong> intestines above and below <strong>the</strong> navel (so that <strong>the</strong>y rest<br />
against <strong>the</strong> back of <strong>the</strong> body high up <strong>the</strong> thorax) is called Uddiyana Bandha, and is<br />
<strong>the</strong> lion that kills <strong>the</strong> elephant Death.‡<br />
7. Mula Mudra.<br />
Pressing <strong>the</strong> Yoni with <strong>the</strong> ankle, contract <strong>the</strong> anus and draw <strong>the</strong> Ap?naupwards.<br />
This is Mula Bandha.§<br />
8. Jalandhara Mudra.<br />
Contract <strong>the</strong> throat and press <strong>the</strong> chin firmly against <strong>the</strong> breast (four inches<br />
from <strong>the</strong> heart). This is Jalandhara Bandha. . . .ƒƒ<br />
9. Viparitakarani Mudra.<br />
This consists in making <strong>the</strong> Sun and Moon assume exactly<br />
reverse positions. <strong>The</strong> Sun which is below <strong>the</strong> navel and <strong>the</strong><br />
Moon which is above <strong>the</strong> palate change places. This Mudra<br />
* “Hatha-Yoga Pradipika,” p. 48; “Shiva Sanhita,” vol. iv, 23-30.<br />
† “Shiva Sanhita,” chap iv, 31. This is perhaps <strong>the</strong> most important of <strong>the</strong><br />
Mudras. <strong>The</strong> “Hatha Yoga Pradipika” gives a long description of how <strong>the</strong><br />
fraenum linguae is cut. See pp. 49-56.<br />
‡ “Hatha Yoga Pradipika,” p. 57; "Shiva Sanhita," chap. iv, 48-52.<br />
§ “Hatha Yoga Pradipika,” p. 58; "Shiva Sanhita," chap. iv, 41-44.<br />
ƒƒ “Hatha Yoga Pradipika,” p. 60; "Shiva Sanhita," chap. iv, 38-40.