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<strong>TRAMP</strong> – Transnational Mobility of Older People in Europe<br />
142 Part II<br />
Method: Exercise with Canvas<br />
Goals/Options:<br />
This exercise is a cooperation exercise that encourages the group formation. It does not<br />
focus on communication by means of language, participants are sensitised to communication<br />
and cooperation behaviour within a group.<br />
Brief description:<br />
The canvas cover is spread out on the floor. The participants position themselves on the<br />
canvas and may not leave it. The task involves turning over the canvas without anyone<br />
touching the gro<strong>und</strong>. At the end of the exercise all participants should be repositioned on<br />
the upside down canvas.<br />
To be determined beforehand:<br />
Physical fitness of the elderly participants.<br />
Starting point: Relaxing morning exercise.<br />
Timeframe: approx. 30 minutes<br />
Group size: 8 - 16<br />
Group composition: intergenerational, international<br />
Necessary materials: Canvas covers approx. 3m x 4 m