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Download - TRAMP - Arbeit und Leben DGB/VHS

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<strong>TRAMP</strong> – Transnational Mobility of Older People in Europe<br />

140 Part II<br />

Method: Figure of Eight Knot<br />

Goals/Options:<br />

Tests problem solving strategies, improves teamwork and communication.<br />

Brief description:<br />

The coach shows the group a rope with a so-called figure of eight knot at one end. The<br />

group is asked to tie such a figure of eight knot at a certain position on the rope determined<br />

by the coach (of course, the original knot is no longer there.)<br />

The following rules apply:<br />

The group has a maximum of 15 minutes to study the knot and its procedure while not<br />

being allowed to untie it.<br />

Once the group has agreed on how to proceed, it informs the coach who in turn unties<br />

the knot (without the group seeing this.)<br />

Now each person takes the rope into his or her right hand at any given position. Once<br />

done, the right hand has to remain firmly on the rope. (Thus, the rope may neither be<br />

released nor slip through the right hand.)<br />

Afterwards, the coach points to a position between two participants, where he wants the<br />

knot to be tied.<br />

To be determined beforehand:<br />

Physical fitness<br />

Starting point: Relaxing exercise at the start of the day; possible at any time<br />

during the exchange<br />

Timeframe: 30 – 45 minutes<br />

Group size: 6-12 persons<br />

Group composition: International, intergenerational<br />

Necessary materials: A rope of sufficient length

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