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<strong>TRAMP</strong> – Transnational Mobility of Older People in Europe<br />
140 Part II<br />
Method: Figure of Eight Knot<br />
Goals/Options:<br />
Tests problem solving strategies, improves teamwork and communication.<br />
Brief description:<br />
The coach shows the group a rope with a so-called figure of eight knot at one end. The<br />
group is asked to tie such a figure of eight knot at a certain position on the rope determined<br />
by the coach (of course, the original knot is no longer there.)<br />
The following rules apply:<br />
The group has a maximum of 15 minutes to study the knot and its procedure while not<br />
being allowed to untie it.<br />
Once the group has agreed on how to proceed, it informs the coach who in turn unties<br />
the knot (without the group seeing this.)<br />
Now each person takes the rope into his or her right hand at any given position. Once<br />
done, the right hand has to remain firmly on the rope. (Thus, the rope may neither be<br />
released nor slip through the right hand.)<br />
Afterwards, the coach points to a position between two participants, where he wants the<br />
knot to be tied.<br />
To be determined beforehand:<br />
Physical fitness<br />
Starting point: Relaxing exercise at the start of the day; possible at any time<br />
during the exchange<br />
Timeframe: 30 – 45 minutes<br />
Group size: 6-12 persons<br />
Group composition: International, intergenerational<br />
Necessary materials: A rope of sufficient length