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Step 1 Grip and Racket Control - Larry Hodges Table Tennis Page

Step 1 Grip and Racket Control - Larry Hodges Table Tennis Page

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12 <strong>Table</strong> <strong>Tennis</strong>: <strong>Step</strong>s to Success<br />

ERROR 0<br />

1. Either your foreh<strong>and</strong> or backh<strong>and</strong> shots feel<br />

erratic or unstable.<br />

2. The soft part of your thumb touches the racket.<br />

3. Your index finger sticks out onto the surface on<br />

backh<strong>and</strong> side of the racket.<br />

4. Your grip is too tight.<br />

CORRECTION<br />

1. Rotating the top of the racket forward (when<br />

holding the racket in front of the body with a<br />

shakeh<strong>and</strong>s grip) will make the backh<strong>and</strong> more<br />

stable but the foreh<strong>and</strong> less stable; rotating it<br />

backward will do the reverse. Most players find<br />

a compromise between the two extremes.<br />

2. This gives you an erratic foreh<strong>and</strong> as well as<br />

less power on the backh<strong>and</strong>. Your thumbnail<br />

should be perpendicular to the racket. Review<br />

Figure 1.1.<br />

3. This gives a good foreh<strong>and</strong>, but an unstable<br />

backh<strong>and</strong>. It also gives less hitting area for the<br />

backh<strong>and</strong>. Keep your index finger near the bottom<br />

of the blade.<br />

4. Relax your grip. Holding the racket too tightly<br />

costs you both power <strong>and</strong> control. A good way<br />

to tellifyou're holding the racket too tightly is to<br />

imagine someone sneaking up behind you as<br />

you play<strong>and</strong>grabbingyourracket. Ifthe person<br />

would have trouble pulling it from your grip,<br />

you are holding the racket too tightly.

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