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MUSHROOM COOKERY<br />
Unless there is some obvious reason for doing so, mushrooms<br />
need not be peeled, nor do the gills have to be removed. Wipe<br />
them clean with a damp cloth and cut off the ends of the stems<br />
after you have inspected them according to the directions for<br />
gathering mushrooms on pages 14-16. Soaking them in water impairs<br />
the flavor and is unnecessary.<br />
"According to the views of many persons," says a government<br />
bulletin * on wild mushrooms, "mushrooms are best cooked simply,<br />
with no seasoning but butter, pepper, and salt. The addition of<br />
various seasonings impairs the delicate mushroom flavor. <strong>Mushrooms</strong><br />
may be prepared for the table in any way which would be<br />
suitable for oysters." This is an interesting observation that amateur<br />
mushroom collectors may wish to put to the test in their own<br />
kitchens.<br />
While mushrooms are eaten principally for their excellent flavor,<br />
recent evidence indicates that they are a wholesome and<br />
nourishing food as well. The common cultivated mushroom contains<br />
nearly 4 per cent protein, more copper and iron in assimilable<br />
form than most other common foods, and relatively large quantities<br />
of riboflavin and nicotinic acid. In general cultivated mushrooms<br />
offer about as much nourishment as some of the common<br />
fruits and vegetables. The available data suggest that a number<br />
of wild mushrooms have a somewhat similar food value.<br />
"TO DRESS A DISH OF FUNGEE" f<br />
"Take them fresh gathered and putt them betweene two dishes,<br />
and sett them on a Chairing Dish of Coles, and there lett them<br />
Stewe, and putt nothing to them in the first Stewing for they will<br />
Yeald Liquor enough of them selves, and When all the Water is<br />
stewed out of them, power that Liquor Cleane from them and<br />
putt a good quantitye of Sallitt Oyle unto them and Stewe them<br />
* Flora W. Patterson and Vera K. Charles. Some <strong>Common</strong> <strong>Edible</strong> and<br />
Poisonous <strong>Mushrooms</strong>. U. S. Department of Agriculture, Farmers' Bulletin<br />
No. 796 (Washington: Government Printing Office. 1922).<br />
t A seventeenth-century recipe.<br />
107