KICK-BUTT SELF-DEFENSE: Lori Hartman Gervasi, author

KICK-BUTT SELF-DEFENSE: Lori Hartman Gervasi, author KICK-BUTT SELF-DEFENSE: Lori Hartman Gervasi, author

inlandlivingmagazine.com
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etter living | health xx | inlandlivingmagazine.com | month 09 Go ahead and indulge By LUANNE J. HUNT Traffic jams, deadlines and all of life’s other stresses make tranquil moments a rare commodity these days. But peace and relaxation can be found at any one of the inland Empire’s many day spas. from therapeutic massages to facials to reflexology, these local retreats offer treatments to stimulate the senses, rejuvenate the body and restore physical, mental and spiritual balance. We checked out some of the most popular day spas in the area, and even one we thought was worth driving to in Pasadena. While some services may seem pricey, several spas offer more affordable treatments in deluxe surroundings. so go ahead, get off that treadmill and spoil yourself for a change. Everyone deserves a break — including you! The Body Centre Day Spa 975 W. Foothill Blvd., Upland 909-920-5588, www.thebodycentreupland.com Leave the world behind and enjoy a spa treatment Even those on a tight budget can afford to be pampered at this quality establishment that features professional services at reasonable prices. The Body centre offers a variety of treatments, including swedish massage, deep pressure massage, pregnancy massage, reflexology, facials, body sugaring and warm seaweed wraps. The spa also offers several all-inclusive packages.

For instance, the spa sampler includes a 30-minute massage, mini facial, body scrub and peppermint foot scrub with foot massage for $140. According to The Body Centre owner Daisy Vargas, her day spa prides itself on customer service and its friendly, supportive and well-trained staff. The aim is to help clients look and feel their best, both inside and out. Wild Earth Spa 2336 D St., La Verne 909-392-5801, www.wildearthspa.com Born out of a passion for natural health and healing, Wild Earth Spa is committed to offering treatments and products that are 100 percent safe for the body and environment. Along those lines, it does not offer services such as microdermabrasion or waxing, which the spa claims is harmful to the skin. All of the products used at Wild Earth are organic. Its services include facials, therapeutic massage, couples massage, full body exfoliating wraps and cellulite wraps. Wild Earth Spa also offers packages that include several services in one session. One of its most popular is Blissful Journey, which begins with a 60-minute element facial and 30-minute spa foot massage. Upon completion of those treatments, clients will enjoy lunch on the lanai, followed by a 30-minute Indonesian body scrub and a 60-minute retreat massage. The cost of this three-hour package is $235. Body Essentials Day Spa 4183 Chino Hills Parkway, Unit C, Chino Hills 909-548.7402, www.bodyessentials-dayspa.com Designed to provide a stress-free environment for its clientele, Body Essentials Day Spa is all about relaxation and pampering. The spa offers affordable treatments in luxurious, sanctuary-like surroundings. Enveloped in soft lighting and soothing scents, clients can enjoy a myriad of services, including massage therapy, body treatments, nourishing facials, microdermabrasion, permanent makeup, makeup application, waxing, eyelash extensions and hydro-colon cleansing. For $180, patrons can treat themselves to packages such as Full Indulgence, which includes a 60-minute massage, facial, body polish or body wrap, and a scalp, hand or foot massage. Other specialty features of the spa include hot stone massages and facials for men and teens. month 09 | inlandlivingmagazine.com | xx

etter living | health<br />

xx | inlandlivingmagazine.com | month 09<br />

Go<br />

ahead<br />

and<br />

indulge<br />

By LUANNE J. HUNT<br />

Traffic jams, deadlines and all of life’s<br />

other stresses make tranquil moments<br />

a rare commodity these days. But peace<br />

and relaxation can be found at any one<br />

of the inland Empire’s many day spas.<br />

from therapeutic massages to facials to reflexology,<br />

these local retreats offer treatments to stimulate the<br />

senses, rejuvenate the body and restore physical,<br />

mental and spiritual balance.<br />

We checked out some of the most popular day spas<br />

in the area, and even one we thought was worth<br />

driving to in Pasadena. While some services may<br />

seem pricey, several spas offer more affordable<br />

treatments in deluxe surroundings.<br />

so go ahead, get off that treadmill and spoil<br />

yourself for a change. Everyone deserves a break —<br />

including you!<br />

The Body Centre Day Spa<br />

975 W. Foothill Blvd., Upland<br />

909-920-5588, www.thebodycentreupland.com<br />

Leave the<br />

world behind<br />

and enjoy a<br />

spa treatment<br />

Even those on a tight budget can afford to be<br />

pampered at this quality establishment that features<br />

professional services at reasonable prices. The Body<br />

centre offers a variety of treatments, including<br />

swedish massage, deep pressure massage, pregnancy<br />

massage, reflexology, facials, body sugaring and<br />

warm seaweed wraps.<br />

The spa also offers several all-inclusive packages.

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