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KICK-BUTT SELF-DEFENSE: Lori Hartman Gervasi, author

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From the kitchen of chef James Kelly<br />

Spring Break Chicken<br />

(serves 4)<br />

Ingredients<br />

2 whole chickens (small) farm-raised<br />

if available. Remove breasts<br />

leaving the first joint of wing<br />

attached.<br />

Chicken consume or broth —<br />

homemade using left over<br />

chicken parts or store bought<br />

olive oil<br />

Assorted vegetables; carrots, onions,<br />

snap peas, (or your choice),<br />

sauteed or steamed<br />

Rice paper<br />

Mashed potatoes<br />

Salt and pepper to taste<br />

Directions<br />

Pre heat oven to 500 degrees.<br />

Season chicken on all sides with salt<br />

and pepper. Heat a large saute pan<br />

and coat with olive oil, add chicken<br />

breasts to sear. Place pan with<br />

chicken breasts in oven for about 14<br />

minutes or until fully cooked.<br />

Remove from oven and let rest<br />

about 5 minutes, then slice on the<br />

bias in 2 or 3 pieces. To finish, fan<br />

chicken over a scoop of the sauteed<br />

or steamed veggies, slightly off<br />

center in a shallow soup bowl.<br />

Place a small scoop of mashed<br />

potatoes next to chicken. Next to the<br />

potatoes, prop an 8-inch length of<br />

curved clear plastic tubing, 1 inch<br />

diameter. Fill tube with hot<br />

consomme or broth using a small<br />

funnel. Break rice paper disk in half<br />

and prop askew over chicken breast<br />

with bottom corner of rice paper<br />

secured in mashed potatoes. Invite<br />

guests to pour consume from hose<br />

over the rice paper, which will<br />

soften and appear translucent<br />

(much like a wet T-shirt contest).<br />

Tangerine Panna Cotta<br />

Ingredients<br />

2 tangerines (zested)<br />

1 quart heavy cream<br />

1 tablespoon powdered gelatin<br />

3 tablespoons cold water<br />

¼ cup sugar<br />

1 tablespoon vanilla<br />

Directions<br />

Add gelatin slowly to cold water<br />

and stir to combine. Let sit three<br />

minutes to bloom. Add sugar,<br />

vanilla and tangerine zest to cream.<br />

Bring cream to scalding and add<br />

bloomed gelatin mixture, stir. Strain<br />

cream through a fine mesh strainer<br />

and pour mixture into eight<br />

ramekins or heat-proof glasses.<br />

Cool in refrigerator uncovered until<br />

just set (about 30 minutes). Then<br />

cover with plastic wrap and chill<br />

thoroughly. Squeeze the juice from<br />

the zested tangerines and pour over<br />

each panna cotta. Finish with<br />

whipped cream and a fresh mint<br />

leaf for garnish.<br />

Spring Salad<br />

This recipe is fully adjustable to<br />

your own liking — as most recipes<br />

should be.<br />

Go to a local farm stand or<br />

farmers market and pick up spring<br />

greens, new potatoes, haricot verts<br />

(petite green beans), onions, carrots,<br />

broccoli, cauliflower or whatever<br />

you like.<br />

Cut the veggies into bite-sized<br />

pieces. Boil them in heavily<br />

seasoned water for a couple of<br />

minutes separately, then immerse<br />

them in ice water. This will set the<br />

vibrant, beautiful color of your<br />

veggies and take away their<br />

rawness while leaving a nice snap.<br />

Lay veggies out on a cookie sheet<br />

and season to taste with salt and<br />

pepper.<br />

For dressing, pick a flavor that<br />

you like and that will go with the<br />

other flavors in the salad.<br />

Put the flesh in the blender with<br />

about ¼ cup vinegar. Add a pinch<br />

of fresh garlic, some salt and<br />

pepper, a squeeze of honey and a<br />

teaspoon of dijon mustard, then<br />

blend on low for a minute.<br />

Open the top of the blender and<br />

drizzle in about twice as much olive<br />

oil as there is vinegar. Then check it<br />

— if it’s too thick add a couple drops<br />

of water and blend, if it’s too thin,<br />

add more oil. It should coat the back<br />

of a spoon and hold a line when a<br />

spoon is drawn through it. If the<br />

taste is too spicy or acidic add a<br />

little more honey, too sweet add<br />

vinegar. To finish: toss your greens<br />

in just enough dressing to coat. Lay<br />

greens on plate and dot with<br />

veggies, or toss everything together<br />

and mound high in a shallow bowl<br />

but make sure to place some of the<br />

colorful veggies on top for eye<br />

appeal. If you like nuts, now would<br />

be a good time. A nice salty cheese<br />

would finish this off beautifully.<br />

may 09 | inlandlivingmagazine.com | 33

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