nutritional information - Tom Wahls
nutritional information - Tom Wahls
nutritional information - Tom Wahls
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kcal grams grams mg. mg. grams grams grams grams<br />
Macaroni - 5 ounce 260 12 2 10 740 33 2 10 4<br />
Fruit - 5 ounce 64 0 0 0 8.75 20 5 15 1.25<br />
Custard - Calories Fat Sat. Fat Cholesterol Sodium Carb. Fiber Sugar Protein<br />
kcal grams grams mg. mg. grams grams grams grams<br />
Kiddy Van. Custard - 3.5 ounce 149 8.7 5.25 57 131 16 0 15 3.5<br />
Single Van. Custard - 5.5 ounce 234 13.75 8.25 89 206 25 0 23 5.5<br />
Double Van. Custard- 9.5 ounce 404 23.75 14.25 154 356 43 0 40 9.5<br />
Kiddy Choc. Custard -3.5 ounce 149 8.7 5.25 57 131 16 1 15 3.5<br />
Single Choc. Custard-5.5 ounce 234 13.75 8.25 89 206 25 1.5 23 5.5<br />
Double Choc. Custard-9.5 ounce 404 23.75 14.25 154 356 43 2.5 40 9.5
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