Mar 08.qxd - Connection Magazine
Mar 08.qxd - Connection Magazine
Mar 08.qxd - Connection Magazine
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The Art Of Letting Go<br />
by Sensei Rod Sanford, Hanchi<br />
MY SENSEI USED to say<br />
that as martial artists we<br />
should strive to become<br />
“Artists of life.” When I was young<br />
the physical lessons of punching,<br />
kicking, striking, throwing and grappling<br />
dominated my interest. I wanted<br />
to know every possible technique<br />
and every possible way to generate<br />
more speed and power. Now, after 47<br />
years of training I find myself<br />
emphasizing to my students the<br />
importance of developing one’s character,<br />
of becoming an artist of life.<br />
Throughout the years O’Sensei<br />
would interweave within our incessant<br />
physical training lessons that<br />
would help us develop living skills.<br />
One that I would like to share with<br />
you today is the lesson of “Letting<br />
Go.” When teaching this lesson<br />
O’Sensei would often tell us this<br />
story:<br />
Two monks were sent on a long<br />
journey. On the second night it rained<br />
heavily so they took refuge in a temple.<br />
Early the next morning they set<br />
out and shortly came upon an attractive<br />
young woman standing in the<br />
middle of the road. The woman carried<br />
a parasol and was dressed in a<br />
beautiful kimono with fine sandals.<br />
She stood looking at a large mud<br />
puddle that blocked her path. There<br />
was no way around. When the two<br />
monks walked up one greeted her<br />
politely and said, “It’s obvious that<br />
we all must cross this puddle and<br />
since I am sure to get muddy anyway<br />
there is no need for you to soil your<br />
fine clothes. I would be glad to carry<br />
you across if you would like.” The<br />
young woman was very grateful and<br />
agreed to accept the monk’s kind<br />
offer. The monk scooped her up in<br />
his arms, carried her across the puddle<br />
and set her down. The two bowed<br />
politely and all went on their way.<br />
The second monk was strangely<br />
quiet all day. Late that evening he<br />
suddenly broke the silence, “I’m<br />
very disappointed in you!” he said to<br />
the other monk. “We are monks and<br />
we have taken certain vows. You<br />
should not have carried that young<br />
woman across the water this morning.<br />
The only reason you did is so<br />
you could touch her body! You have<br />
broken your vows and should be<br />
ashamed of yourself!” “No,” the<br />
other monk said quietly, “I carried<br />
the woman across the water and set<br />
her down on the other side. You are<br />
the one who has been carrying her all<br />
day.”<br />
As humans we are certain to<br />
experience anger and other negative<br />
emotions in our lifetime. There will<br />
be times<br />
when we<br />
become<br />
angry, we<br />
become<br />
sad, our<br />
feelings<br />
will be<br />
hurt and<br />
so on. If<br />
allowed<br />
to, these negative emotions can<br />
become very harmful to our health.<br />
When negative emotions come we<br />
must practice “Letting go.” It is our<br />
choice. We can experience them and<br />
then let them go and move on<br />
through life or cling to them as the<br />
second monk did. If we hold on or<br />
cling to them they will only cause us<br />
grief. The poisons, as O’Sensei<br />
taught were; anger, jealousy, hatred,<br />
greed, resentment, desire, envy and<br />
deceit.<br />
Sensei Rod Sanford was one of<br />
Professor Richard Kim’s senior students.<br />
O’Sensei Kim was referred to<br />
as, “Karate’s Guiding Light.” He<br />
was a 10th dan and in Japan known<br />
as a busei, martial arts saint. Sensei<br />
Sanford now carries on for O’Sensei<br />
Kim as president of the Zen Bei<br />
Butoku-Kai and one of the technical<br />
directors for Kokusai Butokukai.<br />
Contact Sensei Sanford at Rod<br />
Sanford’s Traditional <strong>Mar</strong>tial Arts in<br />
Soquel, (831) 475-9676 or<br />
www.mydojo.com<br />
Page 10 ▲ The <strong>Connection</strong> <strong>Magazine</strong> ▲ www.theConnect.com ▲ <strong>Mar</strong>ch — April 2, 2008