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Mar 08.qxd - Connection Magazine

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The Art Of Letting Go<br />

by Sensei Rod Sanford, Hanchi<br />

MY SENSEI USED to say<br />

that as martial artists we<br />

should strive to become<br />

“Artists of life.” When I was young<br />

the physical lessons of punching,<br />

kicking, striking, throwing and grappling<br />

dominated my interest. I wanted<br />

to know every possible technique<br />

and every possible way to generate<br />

more speed and power. Now, after 47<br />

years of training I find myself<br />

emphasizing to my students the<br />

importance of developing one’s character,<br />

of becoming an artist of life.<br />

Throughout the years O’Sensei<br />

would interweave within our incessant<br />

physical training lessons that<br />

would help us develop living skills.<br />

One that I would like to share with<br />

you today is the lesson of “Letting<br />

Go.” When teaching this lesson<br />

O’Sensei would often tell us this<br />

story:<br />

Two monks were sent on a long<br />

journey. On the second night it rained<br />

heavily so they took refuge in a temple.<br />

Early the next morning they set<br />

out and shortly came upon an attractive<br />

young woman standing in the<br />

middle of the road. The woman carried<br />

a parasol and was dressed in a<br />

beautiful kimono with fine sandals.<br />

She stood looking at a large mud<br />

puddle that blocked her path. There<br />

was no way around. When the two<br />

monks walked up one greeted her<br />

politely and said, “It’s obvious that<br />

we all must cross this puddle and<br />

since I am sure to get muddy anyway<br />

there is no need for you to soil your<br />

fine clothes. I would be glad to carry<br />

you across if you would like.” The<br />

young woman was very grateful and<br />

agreed to accept the monk’s kind<br />

offer. The monk scooped her up in<br />

his arms, carried her across the puddle<br />

and set her down. The two bowed<br />

politely and all went on their way.<br />

The second monk was strangely<br />

quiet all day. Late that evening he<br />

suddenly broke the silence, “I’m<br />

very disappointed in you!” he said to<br />

the other monk. “We are monks and<br />

we have taken certain vows. You<br />

should not have carried that young<br />

woman across the water this morning.<br />

The only reason you did is so<br />

you could touch her body! You have<br />

broken your vows and should be<br />

ashamed of yourself!” “No,” the<br />

other monk said quietly, “I carried<br />

the woman across the water and set<br />

her down on the other side. You are<br />

the one who has been carrying her all<br />

day.”<br />

As humans we are certain to<br />

experience anger and other negative<br />

emotions in our lifetime. There will<br />

be times<br />

when we<br />

become<br />

angry, we<br />

become<br />

sad, our<br />

feelings<br />

will be<br />

hurt and<br />

so on. If<br />

allowed<br />

to, these negative emotions can<br />

become very harmful to our health.<br />

When negative emotions come we<br />

must practice “Letting go.” It is our<br />

choice. We can experience them and<br />

then let them go and move on<br />

through life or cling to them as the<br />

second monk did. If we hold on or<br />

cling to them they will only cause us<br />

grief. The poisons, as O’Sensei<br />

taught were; anger, jealousy, hatred,<br />

greed, resentment, desire, envy and<br />

deceit.<br />

Sensei Rod Sanford was one of<br />

Professor Richard Kim’s senior students.<br />

O’Sensei Kim was referred to<br />

as, “Karate’s Guiding Light.” He<br />

was a 10th dan and in Japan known<br />

as a busei, martial arts saint. Sensei<br />

Sanford now carries on for O’Sensei<br />

Kim as president of the Zen Bei<br />

Butoku-Kai and one of the technical<br />

directors for Kokusai Butokukai.<br />

Contact Sensei Sanford at Rod<br />

Sanford’s Traditional <strong>Mar</strong>tial Arts in<br />

Soquel, (831) 475-9676 or<br />

www.mydojo.com<br />

Page 10 ▲ The <strong>Connection</strong> <strong>Magazine</strong> ▲ www.theConnect.com ▲ <strong>Mar</strong>ch — April 2, 2008

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