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SEVEN SISTERS<br />
CYCLE HIRE<br />
Two wheels good<br />
I blame the Anglo-Saxons. Building<br />
<strong>Lewes</strong> on a hill may have<br />
made sense to get the jump on<br />
their medieval enemies, but it has<br />
made cycling literally an uphill<br />
struggle for their descendants.<br />
Talk about short-sighted planning.<br />
For all the sterling efforts<br />
of the Ouse Safe Cycle Network,<br />
biking in <strong>Lewes</strong> remains a<br />
pursuit for the committed. However,<br />
if like me, you get weary<br />
on Winterbourne Hollow and<br />
burned out on Bradford Road,<br />
it may come as a relief to realise<br />
that the Seven Sisters Cycle<br />
Company in Friston Forest offers<br />
a less demanding alternative.<br />
The Seven Sisters Company (just<br />
beside Cuckmere Haven) has<br />
been going since 1991, and for<br />
the last �ve years has been run<br />
by Simon and Caroline Godin.<br />
I hadn’t been there for a decade<br />
at least and was struck by how<br />
much they’ve spruced it up. The<br />
bikes are better than I remember<br />
too. Forget about old-fashioned<br />
sit-up and beg three-speed jobs<br />
that weigh a ton. These are proper<br />
mountain bikes you can lift<br />
with your little �nger and which<br />
carry all tree roots and bumps<br />
before them. My seven-year-old<br />
WWW.VI VA LEWES .CO M<br />
WE TRY OUT<br />
companion was quickly kitted out with a rather cool Dawes Rocket and<br />
a helmet that instantly rendered the duck one she has at home “juvenile”<br />
(though throwing around a word like that she might have a point).<br />
Luckily the Seven Sisters people also sell bike accessories and, at the<br />
end of each summer, second-hand ex-rental bikes too. Actually sales and<br />
rentals seem to be only part of it these days and the menu also includes<br />
repairs, lessons, guided rides and even children’s parties.<br />
Pleasingly, Friston Forest itself has not changed at all. There is a proper<br />
mountain biking trail for the more adventurous, and a �atter, ‘family’<br />
one for those who prefer a sedate meander. The latter is perfect for<br />
child riders (and out-of-practice adults) to gain con�dence. We enjoyed<br />
a perfect summer afternoon in one of the most gorgeous parts of what is<br />
a ravishingly beautiful bit of Sussex. We even saw the green phone box<br />
that BT threatened to sully with red paint a few years back. A red phone<br />
box! Perish the thought.<br />
Best of all was the moment when we �nished our ride and realised the<br />
Exceat Farmhouse Restaurant was no more than twenty yards away.<br />
So, fancy an afternoon on one of the most enjoyable inventions of the<br />
19th century, your green views unsullied and a full afternoon tea within<br />
staggering distance? What are you waiting for?<br />
Simon Godin’s top tips for a perfect cycling afternoon.<br />
Dress in appropriate clothes. It gets hot and humid in the forest.<br />
Bring water and remember to drink it.<br />
Use your gears. It’s not Keere St but there are still a few hills waiting<br />
for the unwary.<br />
John McGowan<br />
The Seven Sisters Cycle Company is open seven days a week. Bikes cost<br />
£5 per hour with a minimum two-hour rental and a whole day for £25.<br />
01323 870 3<strong>10</strong>. www.cuckmere-cycle.co.uk<br />
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