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10 - Viva Lewes

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SEVEN SISTERS<br />

CYCLE HIRE<br />

Two wheels good<br />

I blame the Anglo-Saxons. Building<br />

<strong>Lewes</strong> on a hill may have<br />

made sense to get the jump on<br />

their medieval enemies, but it has<br />

made cycling literally an uphill<br />

struggle for their descendants.<br />

Talk about short-sighted planning.<br />

For all the sterling efforts<br />

of the Ouse Safe Cycle Network,<br />

biking in <strong>Lewes</strong> remains a<br />

pursuit for the committed. However,<br />

if like me, you get weary<br />

on Winterbourne Hollow and<br />

burned out on Bradford Road,<br />

it may come as a relief to realise<br />

that the Seven Sisters Cycle<br />

Company in Friston Forest offers<br />

a less demanding alternative.<br />

The Seven Sisters Company (just<br />

beside Cuckmere Haven) has<br />

been going since 1991, and for<br />

the last �ve years has been run<br />

by Simon and Caroline Godin.<br />

I hadn’t been there for a decade<br />

at least and was struck by how<br />

much they’ve spruced it up. The<br />

bikes are better than I remember<br />

too. Forget about old-fashioned<br />

sit-up and beg three-speed jobs<br />

that weigh a ton. These are proper<br />

mountain bikes you can lift<br />

with your little �nger and which<br />

carry all tree roots and bumps<br />

before them. My seven-year-old<br />

WWW.VI VA LEWES .CO M<br />

WE TRY OUT<br />

companion was quickly kitted out with a rather cool Dawes Rocket and<br />

a helmet that instantly rendered the duck one she has at home “juvenile”<br />

(though throwing around a word like that she might have a point).<br />

Luckily the Seven Sisters people also sell bike accessories and, at the<br />

end of each summer, second-hand ex-rental bikes too. Actually sales and<br />

rentals seem to be only part of it these days and the menu also includes<br />

repairs, lessons, guided rides and even children’s parties.<br />

Pleasingly, Friston Forest itself has not changed at all. There is a proper<br />

mountain biking trail for the more adventurous, and a �atter, ‘family’<br />

one for those who prefer a sedate meander. The latter is perfect for<br />

child riders (and out-of-practice adults) to gain con�dence. We enjoyed<br />

a perfect summer afternoon in one of the most gorgeous parts of what is<br />

a ravishingly beautiful bit of Sussex. We even saw the green phone box<br />

that BT threatened to sully with red paint a few years back. A red phone<br />

box! Perish the thought.<br />

Best of all was the moment when we �nished our ride and realised the<br />

Exceat Farmhouse Restaurant was no more than twenty yards away.<br />

So, fancy an afternoon on one of the most enjoyable inventions of the<br />

19th century, your green views unsullied and a full afternoon tea within<br />

staggering distance? What are you waiting for?<br />

Simon Godin’s top tips for a perfect cycling afternoon.<br />

Dress in appropriate clothes. It gets hot and humid in the forest.<br />

Bring water and remember to drink it.<br />

Use your gears. It’s not Keere St but there are still a few hills waiting<br />

for the unwary.<br />

John McGowan<br />

The Seven Sisters Cycle Company is open seven days a week. Bikes cost<br />

£5 per hour with a minimum two-hour rental and a whole day for £25.<br />

01323 870 3<strong>10</strong>. www.cuckmere-cycle.co.uk<br />

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