Tennis Book for PDF - Gloucester Academy
Tennis Book for PDF - Gloucester Academy
Tennis Book for PDF - Gloucester Academy
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Name of Module <strong>Tennis</strong><br />
Skills Development Sheet<br />
The beginning stage of learning <strong>Tennis</strong> is the exploratory phase, where<br />
the player is attempting to learn the correct sequence of movements of<br />
all the basic skills e.g. <strong>for</strong>ehand, backhand, serve. Many errors may be<br />
made and often the skills may appear jerky, although improvement may<br />
be rapid to the next stage.<br />
At the intermediate stage a player will be able to play most strokes, but<br />
not always the correct use in a game situation. The player will be more<br />
consistent, balanced and mobile.<br />
At the advanced stage a player will execute all the skills automatically<br />
and will concentrate more on the placement of the shot, and how to<br />
vary and disguise shots. A player will be able to demonstrate a good<br />
tactical game plan and mental toughness.<br />
Basic Skills The groundstrokes, the volley, the service, the smash (pages 5-16).<br />
Game-play Skills Attacking players may have: strong serve, good volley, good return of serve.<br />
Defensive players may have: good steady groundstokes, reliable service,<br />
steady baseline play, topspin groundstrokes, two handed backhand (page 36).<br />
Tactical Skills Singles: Achieving depth, width, angles; playing to strengths, and<br />
maintaining consistency; hitting the ball away from opponent,<br />
correct positioning and timming; “right” position, disguise and<br />
variety (pages 11 to 14).<br />
Doubles: Covering the net together; winning service games, keeping the ball<br />
deep and opponent back; approaching the net and volleying;<br />
defending from the baseline and return to the attack; disguise and<br />
variety (pages 11 to 14) .<br />
Training Skills Mental toughness (page 21). Muscular endurance, power, flexibility, balance,<br />
speed, stamina and agility (pages 18-20).<br />
Rules Contact the Lawn <strong>Tennis</strong> Association (LTA). Address page 39.<br />
4