[Download ]⚡️PDF⚡️ Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight

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A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you!
No matter your reasons for changing what you&#8217reeating, Keto After 50 gives you a detailed
overview of what keto is, how it can help you lose weight, and the other unique benefits it offers.
Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more. Keto After
50 features: Keto explained&#8212Lern all about ketosis and necessary macronutrients
specifically for people over 50, as well as how the ketogenic diet can help with everything from
cardiac health to neurological function and arthritis. A 28-day plan&#8212Keo After 50 helps keep
your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic
diet and help you establish sustainable habits for long-term success. Bonus
recipes&#8212Gobeyond the meal plan with additional recipes that help you plan your own meals
and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks.Make it easy to go
keto after 50 with this comprehensive guide and cookbook.