❤️PDF⚡️ Become & Stay Fit Forever: The Holistic-Psychological Aspect of the Problem (Holistic Women's

Become &Stay Fit Forever: The Holistic-Psychological Aspect of the
Problem (Holistic Women's Health)

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&#9733When you finally get in shape again,you won&#8217tgain that extra weight back.
&#9733Doyou find yourself struggling to get into your clothes? Is it time for a new keto diet, weight
loss exercise, or shaping up? You know you can do it. You already succeeded the last time, and
the time before, and even the time before that. You could say you&#8217rean expert in getting
back into shape. But wait&#8212yo can&#8217t You gained those extra ten pounds back. Sound
familiar?Allyson Hodge is abestselling authorwho writes about health, weight-loss, and selfdevelopment
techniques based on her personal experience and over 15 years of working with
clients as a holistic consultant. Working with people on improving their lives, she realized that
everything in one's life is closely connected: body, spirit, the conscious and subconscious mind,
relationships, even the space the person lives in. That's why she focuses on wholeness and goes
deeper in finding the actual causes of problems to help solve them. Using this approach, she
successfully helps people organize their lives, lose extra weight, and find happiness by changing
their habits.If you&#8217reone of those people who struggles with weight gain, counts every
calorie, and has to work hard to lose weight only to put it back on again, you&#8217rein the right
place.In this book, we&#8217llhelp you find the root of your problem and solve it for good.When
you finally get in shape again,you won&#8217tgain that extra weight back.We are going to break
the cycle. We&#8217llhelp you find out what&#8217hidden in the background, and why you repeat
the same process over and over again. Once you know the cause, you&#8217llbe able to face the
right enemy.We&#8217lldiscuss:What&#8217going on in your body and what&#8217hiding under
the surface of your weight problemYour relationship with food: emotional eating, comfort food,
food addiction, etc.Switching bad eating habits to your real needs and creating new weight loss
habitsHow to help yourself get in shape using introspection, visualization, meditation, and
mindfulnessChanging the negativity that fuels failed diets and developing a positive mindset
(cutting out negative thoughts and toxic feelings will do more for your health than cutting out
calories)And much, much more!While the traditional approach to weight loss focuses only on the
body as if it were a separate mechanism (calories in versus calories out), we suggest a different,
unconventional approach&#8212aholistic one.If you want to become and stay fit forever, you must
begin from the inside and discover the best practice of weight loss for you. What we suggest as a
universal cure for many problems, including weight, is finding inner peace.Once you become
happy, calm, mindful, balanced, and satisfied, a healthy lifestyle and healthy weight will follow as a
natural consequence of your correct mindset.Scroll to the top of this page, click the&#8220Bu now
with 1-Click&#8221buton, andBECOME FIT FOREVER!