heat.smog.jetlag - Bundesamt für Sport BASPO - admin.ch
heat.smog.jetlag - Bundesamt für Sport BASPO - admin.ch
heat.smog.jetlag - Bundesamt für Sport BASPO - admin.ch
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Zembron-LacnyA,Szyszka K, SobanskaB,PakulaR.Prooxidant-antioxidantequilibrium in rowers: effect of asingle<br />
dose of vitamin E. J<strong>Sport</strong>s Med Phys Fitness 46: 257-64, 2006.<br />
Bloomer RJ, Goldfarb AH, McKenzie MJ. Oxidative stress response to aerobicexercise: comparisonofantioxidant<br />
supplements. Med Sci <strong>Sport</strong>s Exerc 38: 1098-105, 2006.<br />
Morillas-Ruiz J, ZafrillaP,Almar M, Cuevas MJ, Lopez FJ, AbellanP,Villegas JA, Gonzalez-Gallego J. Theeffects of an<br />
antioxidant-supplemented beverage on exercise-induced oxidativestress: results from aplacebo-controlled<br />
double-blind studyincyclists. Eur JAppl Physiol 95: 543-9, 2005.<br />
Morillas-Ruiz JM,Villegas Garcia JA, Lopez FJ, Vidal-GuevaraML, Zafrilla P. Effectsofpolyphenolicantioxidantson<br />
exercise-inducedoxidative stress. Clin Nutr 25: 444-53, 2006.<br />
Douglas RM, Hemila H, D'Souza R, Chalker EB, Treacy B. Vitamin Cfor preventing and treating thecommon cold.<br />
Co<strong>ch</strong>rane Database Syst Rev CD0009802004.<br />
Peake JM. Vitamin C: effects of exercise and requirements with training. Int J<strong>Sport</strong> Nutr Exerc Metab 13: 125-51,<br />
2003.<br />
Patak P, Willenberg HS, Bornstein SR. VitaminCisanimportant cofactor for both adrenal cortexand adrenal<br />
medulla. Endocr Res 30: 871-5, 2004.<br />
DavisonG,GleesonM.Influence of acutevitamin Cand/or carbohydrate ingestiononhormonal, cytokine, and<br />
immune responses to prolongedexercise. Int J<strong>Sport</strong> NutrExerc Metab 15: 465-79, 2005.<br />
Goldfarb AH,PatrickSW, Bryer S, You T. VitaminCsupplementationaffects oxidative-stress bloodmarkers in<br />
response to a30-minute run at 75%VO2max. Int J<strong>Sport</strong> Nutr Exerc Metab 15: 279-90, 2005.<br />
HerbertKE, Flet<strong>ch</strong>er S, ChauhanD,Ladapo A, Nirwan J, Munson S, Mistry P. Dietary supplementation with different<br />
vitamin Cdoses: no effect on oxidative DNA damage in healthy people. Eur JNutr 45: 97-104, 2006.<br />
Close GL, Ashton T, Cable T, Doran D, Holloway C, McArdle F, MacLaren DP. Ascorbic acid supplementation does<br />
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3.5.8. WertvolleLinks<br />
www.sfsn.<strong>ch</strong> (Spra<strong>ch</strong>e: deuts<strong>ch</strong>; S<strong>ch</strong>werpunkt: <strong>Sport</strong>ernährung)<br />
www.dopinginfo.<strong>ch</strong> (Spra<strong>ch</strong>e: deuts<strong>ch</strong> (französis<strong>ch</strong>); S<strong>ch</strong>werpunkt: Dopingprävention,<br />
Supplemente)<br />
www.ais.org.au/nutrition (Spra<strong>ch</strong>e: englis<strong>ch</strong>; S<strong>ch</strong>werpunkte: <strong>Sport</strong>ernährung, Supplemente)<br />
Swiss Olympic <strong>heat</strong>.<strong>smog</strong>.<strong>jetlag</strong> 70
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