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nopal - fairlife

nopal - fairlife

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American Medical Association (AMA) 29.06.2004<br />

Dietary Supplement with Plant Extract May Ease Hangover<br />

Individuals who took a dietary supplement containing extracts<br />

of Opuntia fi cus indica, a type of prickly pear cactus, before<br />

consuming alcohol, had reduced symptoms of alcohol hangover<br />

compared to individuals who drank but took placebo, according<br />

to an article in the June 28 issue of The Archives of Internal Medicine,<br />

one of the JAMA/Archives journals.<br />

Alcohol hangovers cause substantial economic and health consequences,<br />

the article states. The severity of alcohol hangovers<br />

may be related to infl ammation caused by impurities in alcoholic<br />

beverages and byproducts of alcohol metabolism. C-reactive<br />

protein, a protein produced by the liver, becomes elevated after<br />

injury or trauma and is thought to be involved in infl ammation<br />

and alcohol hangovers. An extract from the skin of the prickly<br />

pear fruit, Opuntia fi cus indica (OFI) has been shown to reduce<br />

infl ammation, the article states.<br />

Jeff Wiese, M.D., of Tulane University, New Orleans, and colleagues<br />

investigated the effect of OFI on the symptoms of alcohol hangover.<br />

The researchers randomly assigned 55 young adult volunteers (aged<br />

21 to 35 years) to receive either OFI or placebo fi ve hours before<br />

alcohol consumption. The study participants were given dinner<br />

(cheeseburger, fries and soda) four hours before alcohol consumption<br />

started, and were able to choose a single type of alcohol to drink<br />

for the study: vodka, gin, rum, bourbon, scotch, or tequila.<br />

Over four hours of drinking, volunteers consumed up to 1.75<br />

grams of alcohol per kilogram of body weight, a quantity that<br />

has produced hangovers in previous studies. One hour after alcohol<br />

consumption ended, the researchers measured blood alcohol<br />

levels, and the volunteers were driven home.<br />

The next morning, volunteers returned to the study site and had<br />

their vital signs measured, and blood and urine samples were<br />

Kapitel 5<br />

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