celebrating

Notice the sounds, occurring in the body and the room. Mentally
repeat ‘Hearing you my love’ as you do this. So the body/
mind is an instrument through which Awarenessconsciousness
at rest, the lover – can hear the external world – consciousness
in motion, the beloved.
Notice the aromas occurring in the room. Mentally repeat
‘Smelling you my love’ as you do this. So the body/mind is
an instrument through which Awarenessconsciousness at rest,
the lover – can smell the external world – consciousness in
motion, the beloved.
Notice the tastes, occurring in the mouth. Mentally repeat
‘Tasting you my love’ as you do this. So the body/mind is an
instrument through which Awarenessconsciousness at rest, the
lover – can taste the external world – consciousness in motion,
the beloved.
Open your eyes and notice what is seen. Mentally repeat
‘Seeing you my love’ as you do this. So the body/mind is an
instrument through which Awarenessconsciousness at rest, the
lover – can see the external world – consciousness in motion,
the beloved.
Close your eyes and notice the thoughts, occurring in the
mind. Mentally repeat ‘Thinking of you my love’ as you do
this. So the body/mind is an instrument through which Awarenessconsciousness
at rest, the lover – can contemplate the external
world – consciousness in motion, the beloved.
Notice the mental images occurring in the mind. Mentally
repeat ‘Imagining you my love’ as you do this. So the body/
mind is an instrument through which Awarenessconsciousness
at rest, the lover – can imagine the external world – consciousness
in motion, the beloved.
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