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touching%20nirvana%20singles
touching%20nirvana%20singles
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Notice the sounds, occurring in the body and the room. Mentally<br />
repeat ‘Hearing you my love’ as you do this. So the body/<br />
mind is an instrument through which Awarenessconsciousness<br />
at rest, the lover – can hear the external world – consciousness<br />
in motion, the beloved.<br />
Notice the aromas occurring in the room. Mentally repeat<br />
‘Smelling you my love’ as you do this. So the body/mind is<br />
an instrument through which Awarenessconsciousness at rest,<br />
the lover – can smell the external world – consciousness in<br />
motion, the beloved.<br />
Notice the tastes, occurring in the mouth. Mentally repeat<br />
‘Tasting you my love’ as you do this. So the body/mind is an<br />
instrument through which Awarenessconsciousness at rest, the<br />
lover – can taste the external world – consciousness in motion,<br />
the beloved.<br />
Open your eyes and notice what is seen. Mentally repeat<br />
‘Seeing you my love’ as you do this. So the body/mind is an<br />
instrument through which Awarenessconsciousness at rest, the<br />
lover – can see the external world – consciousness in motion,<br />
the beloved.<br />
Close your eyes and notice the thoughts, occurring in the<br />
mind. Mentally repeat ‘Thinking of you my love’ as you do<br />
this. So the body/mind is an instrument through which Awarenessconsciousness<br />
at rest, the lover – can contemplate the external<br />
world – consciousness in motion, the beloved.<br />
Notice the mental images occurring in the mind. Mentally<br />
repeat ‘Imagining you my love’ as you do this. So the body/<br />
mind is an instrument through which Awarenessconsciousness<br />
at rest, the lover – can imagine the external world – consciousness<br />
in motion, the beloved.<br />
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